#adonisabs

MOST RECENT

@shsc_highperformancecoach put together a gruelling ab circuit on our new decline ab bench!
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Well done to @jimbo_popsicle for getting through all 3 rounds!
#Repost @jimbo_popsicle (@get_repost)
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Decline bench core workout to finish today. That bench can be hidden forever.
10 x DB OH sit-ups
15 ES bicycle sit-ups
15 x Med ball sit-ups
30 x Russian twists
AMRAP sit-ups to finish
Thanks @shsc_highperformancecoach
Shirtless summer @t.whelan_ .
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@southernhighlandsstrength
#coreworkout #core #shirtlesssummer #southernhighlandsstrengthandconditioning #shsc #fit #fitness #situps #powerlifting #strength #strengthtraining #declinebench
#shsc #teamshsc #adonisabs #calendarmodel

One scoop of each every morning before cardio!! Keep ur digestive health tip top and make ur hard work really pay off. Guys and girls looking for nutrition coaching or just wondering why ur efforts aren't paying off fast enough, do yourselves a favor and stop wondering how and just ask me!!! Dm or email ur questions 💪🏼 #nodaysoff #trainwithme #getswole #power #shredded #abs #fitness #coach #adonisabs #earthpeacethroughselfpeace #health #nutrition #gohard #goldsgym #askme #genteciscoming #gentec #anabolicceo #noexcuses

People!!! I... Have painted, an Adonis!!!!!!!!! #dedlocke #wip #adonisabs #cosplay #alucard #castlevania #cosplaywip

The adonis belt is the term given to the v-shaped lines between your hips and lower abs that run from the hip bone down to the pubis.

Other names for this muscle are v abs, v cuts, v lines, sex lines, sex v…the list goes on.

Despite your genes, there are specific exercises you can implement into your routine that will improve your adonis belt.
Today I will give you specific exercises you can use to hack your genetics and get that V that women go crazy for.
http://bit.ly/1i5ujiA
www.thicksolidtight.me

@thicksolidtightme
#adonis#adonisbelt#adonisabs#vabs#sexlines#vlines#absworkout#pump#abs#planks#mirin#shredded#6pack#aesthetic#aesthetics#beastmode#hot#fit#fitness#workout#wod#transversus#transversusabdominis#legraises#vcuts#stomachvacuums#obliques#abdominals#thicksolidtight#thick

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