#adonisabs

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MOST RECENT

@shsc_highperformancecoach put together a gruelling ab circuit on our new decline ab bench!
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Well done to @jimbo_popsicle for getting through all 3 rounds!
#Repost @jimbo_popsicle (@get_repost)
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Decline bench core workout to finish today. That bench can be hidden forever.
10 x DB OH sit-ups
15 ES bicycle sit-ups
15 x Med ball sit-ups
30 x Russian twists
AMRAP sit-ups to finish
Thanks @shsc_highperformancecoach
Shirtless summer @t.whelan_ .
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@southernhighlandsstrength
#coreworkout #core #shirtlesssummer #southernhighlandsstrengthandconditioning #shsc #fit #fitness #situps #powerlifting #strength #strengthtraining #declinebench
#shsc #teamshsc #adonisabs #calendarmodel

One scoop of each every morning before cardio!! Keep ur digestive health tip top and make ur hard work really pay off. Guys and girls looking for nutrition coaching or just wondering why ur efforts aren't paying off fast enough, do yourselves a favor and stop wondering how and just ask me!!! Dm or email ur questions 💪🏼 #nodaysoff #trainwithme #getswole #power #shredded #abs #fitness #coach #adonisabs #earthpeacethroughselfpeace #health #nutrition #gohard #goldsgym #askme #genteciscoming #gentec #anabolicceo #noexcuses

People!!! I... Have painted, an Adonis!!!!!!!!! #dedlocke #wip #adonisabs #cosplay #alucard #castlevania #cosplaywip

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