#adhomukha

MOST RECENT

Adho Mukha Svanasana - “postura do cachorro com a cabeça voltada para baixo” é ainda mais poderosa em frente ao mar ... um dos nossos lugares favoritos para praticar yoga e meditação.
Qual é o seu lugar favorito para a sua prática? Onde acha que consegue conectar-se completamente consigo mesmo?

Adho Mukha Svanasana -
Downward Facing Dog
is even more powerful in front of the ocean... one of our favorite places to practice yoga and meditation.
What is your favorite place for your practice? Where do you feel you can connect completely with yourself?

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No sólo mires, OBSERVA
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No sólo tragues, SABOREA
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No sólo duermas, SUEÑA
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No sólo pienses, SIENTE
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No sólo existas, VIVE
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🔸🔸🔸🔸🔸🔸🔸
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🧘🏼‍♀️ @itana.k .
🧘🏼‍♀️ @mabel_yoga .
📸 Gracias @marchant_valentina

A arte que é o Yoga em fazer algo difícil parecer simples #adhomukha
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#yogasp #yoga #autoconhecimento #força #flex

J'ai donné aujourd'hui mon 1er atelier yoga chez @harmonypilates77
10 belles énergies venues pratiquer les postures fondamentales et leurs bienfaits. Merci à vous toutes pour votre présence, vous étiez lumineuses✨💫
Gratitude envers mes enseignants #yoga#asana#patanjali#yogini#yogi#adhomukha#workshop#atelier#photo#love#instagood

O bom de praticar #yogaemdupla é que um dá #suporte pro outro nos #asanas . A @jadyestrazulas por exemplo, está na maior #leveza , amando o empurrãozinho que estou dando na lombar dela deixando o #adhomukha suuuuper confortável, enquanto isso, eu fiquei relax na #paradademão . Ficamos assim durante uns 10 minutos 🙃🙃😅 e depois foi a vez dela. Lá no Instagram da @jadyestrazulas , tem o momento trocado.
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Amanhã (17/11) tem muita interação, empatia e diversão no aulão em dupla que vai rolar no @institutogaia das 8h30 às 10h30. Esperamos vocês lá! 🙃🙏🙌 #partneryoga .
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👖📿 @tridoshaom
#yoga #yogajourney #yogafortaleza
#yogaemfortaleza #meditaçãofortaleza #meditaçãoemfortaleza #yogabrasil #yogaphotography #handstand #yogapants #yogapose #yogaposes #yogalovers #yogaeveryday #acro #adhomukhavrksasana #adhomukhasvanasana #hathayoga #tridoshaom #yogabrasil_asanas #yogamat #yogagram #instayoga

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✨CIERRA LOS OJOS

✨SIENTE TU RESPIRACIÓN .

✨CONÉCTATE CON LA FUENTE ESPIRITUAL .

✨ESCUCHA TU CORAZÓN .

✨VISUALIZA LA LUZ DE TU ALMA

✨PERDÓNATE Y ÁMATE.

✨AGRADECE TODO LO QUE ERES

✨VIBRA EN ARMONÍA .
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🧘🏼‍♀️ @itana.k .
🧘🏼‍♀️ @mabel_yoga
📸 @marchant_valentina

Getting ready to be Earrings.
Some people is asking for even pairs, so here you are!

Are these not the cutest yoga kiddies you ever did see? Reminiscing on our charity fundraiser last month in aid of the incredible work @hopecentergulu is doing in Uganda in arts, literacy, technology and public health! Stay tuned for more collaborations 🙌🤸‍♀️🙌🤸‍♀️🙌🤸‍♀️🙌

Yoga kurunta en serie o en Vinyasa practicando empujes y sostenes con la pared! #escorpion + #adhomukha + #camello #campanas #radha #radhaestudio #oclock
Las campanas del final son el sello 💜 !
#vinyasa #yogaeveryday #villacrespo #yogakurunta #sonreir

#adhomukha o #perrobocaabajo. Lo que me costaba esta postura! 🙈En el profesorado me corregían todo el tiempo y hoy es de las asanas que más disfruto. Aprendo que vale la pena insistir y persistir cuando algo nos cuesta y, a la vez, nos hace tan bien. 💛
Entre muchos beneficios, #adhomukhasvanasana calma el cerebro; alivia el estrés, el dolor de cabeza y de espalda y energiza todo el cuerpo. #graciasyoga #yoga #yoguini #yogabuenosaires #yogalove

#yogamakesmefeel2 Day 6: choose a pose that makes me feel CONFIDENT. Downward dog or Adho mukha. .
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I’d never actually seen my form in this pose until now. I think bringing my feet or hands in more will result in better chest to thigh alignment. Pushing the ground away with my hands and feet makes me feel so strong and confident, I knew this one was perfect for day 6 💪🏼😉
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Hosts:
@elliegriffinyoga @taylor_munholland @belleyoga.tokyo @yogawesermarsch
Sponsors:
@liquidoactive
@merubeads
@brewcompany
@soter_bentes @insideoutsideoutsidein @yourbondhu .
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💦Today’s workout: @lovesweatfitness Daily 10 ab vid➕ Bikini Ab Ladder ➕ 20 min LSF HIIT vid
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☀️Breakfast: 2 eggs, eggs whites, mushrooms, zucchini & spinach
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@teamlsf #teamlsf #lovesweatfitness #lsfbabes #canadianlsfbabes #lsfrollcall #sweatyselfie #yegfitgirls #reallifefitness #athomeworkouts #dontquityourdaydream #fitover30 #yoga #downwarddog #adhomukha #motivation #accountability #igfit #fitfam #alignment #confidence

Aquí en la Formación de Profesoras/es de Yoga en Cáceres. 📣📣Matrícula abierta hasta el 30 de noviembre 📣📣 #yoga #yogaintegral #escuelamahashakti #mahashakti #profesdeyoga #formacionenyoga #caceres #extremadura #adhomukha #asana #namaste #practiceandalliscoming #sadhana #yogateachers #yogateaching #yogini #yogi

Photos & videos give me so much insight to form and movement - I can feel a tightness in my left shoulder in downward dog, and today I noticed in this picture how the fingers of my left hand are slightly rotated. Adjusting my fingers completely changed the alignment of my shoulder, and helped me create a more balanced and functional form. #itsthesmallthings
🧘‍♀️ #yogaalignment #alignmentyoga #downwardfacingdog #downwarddogpose #adhomukhasvanasana #adhomukha #downdog #yogatherapy #spinehealth #alignment #yogasouthafrica #yogadurban #yogakzn #doingyoganow #matyoga #yogamat

“Me gusta ser la persona perfecta en el lugar equivocado, y la persona equivocada en el lugar perfecto. En esas situaciones son cuando las cosas más interesantes ocurren”. Andy Warhol #esencia #adhomukha #yogainspiration #yoga #asana #sadhana 🙏❤🙏

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