I love doing abs! I ve been doing them since i was little girl and this way i built foundation to have flat stomach. I always try to find a ways to improve my abs. Im tired of regular crunches. I need some challenge which is -plank!! I found out it helps develop strength in the core, shoulders, arms, also builds strength to help sculpt your waistline!! Sounds great! now lets work on the perfect form! 💪🏼🔥 After few sec u will feel the burn. 😅 lets go!
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