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KEEP ARGUMENTS AWAY FROM THE DINNER TABLE!

mealtimes are occasions when people meet and spend time together. More often than not meal time is used to bring up arguments or ongoing conflicts - this stress prevents proper digestion. Digestion cannot take place properly if we are upset or on edge. Avoid the company of people who instigate arguments at meal times, even if they are partners, close family members or best friends... talk to them about this pattern and resolve it once and for all.
NEW RULES NEED TO BE INTRODUCED.

Proper digestion requires several basic elements :
1. Chew properly
2. Have frequent water intake throughout the day and try to avoid drinking all your water at mealtimes because this will just dilute your stomach acid.
3. Eat in a relaxed environment
Are but a few requirements... #kinesiologyzoneroadshow #holisticmayo #kinesiologyzone #systematickinesiology #camraderie #learnkinesiology #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiologyadare #kinesiologymallow #digestion #stress #adrenals

KEEP ARGUMENTS AWAY FROM THE DINNER TABLE!

mealtimes are occasions when people meet and spend time together. More often than not meal time is used to bring up arguments or ongoing conflicts - this stress prevents proper digestion. Digestion cannot take place properly if we are upset or on edge. Avoid the company of people who instigate arguments at meal times, even if they are partners, close family members or best friends... talk to them about this pattern and resolve it once and for all.
NEW RULES NEED TO BE INTRODUCED.

Proper digestion requires several basic elements :
1. Chew properly
2. Have frequent water intake throughout the day and try to avoid drinking all your water at mealtimes because this will just dilute your stomach acid.
3. Eat in a relaxed environment
Are but a few requirements... #kinesiologyzoneroadshow #holisticmayo #kinesiologyzone #systematickinesiology #camraderie #learnkinesiology #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiologyadare #kinesiologymallow #digestion #stress #adrenals

KEEP ARGUMENTS AWAY FROM THE DINNER TABLE!

mealtimes are occasions when people meet and spend time together. More often than not meal time is used to bring up arguments or ongoing conflicts - this stress prevents proper digestion. Digestion cannot take place properly if we are upset or on edge. Avoid the company of people who instigate arguments at meal times, even if they are partners, close family members or best friends... talk to them about this pattern and resolve it once and for all.
NEW RULES NEED TO BE INTRODUCED.

Proper digestion requires several basic elements :
1. Chew properly
2. Have frequent water intake throughout the day and try to avoid drinking all your water at mealtimes because this will just dilute your stomach acid.
3. Eat in a relaxed environment
Are but a few requirements... #kinesiologyzoneroadshow #holisticmayo #kinesiologyzone #systematickinesiology #camraderie #learnkinesiology #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiologyadare #kinesiologymallow #digestion #stress #adrenals

You can become an EXPERT at being you. ASSIMILATING into someone smaller than your inner being Is, to save the feelings of others, is the biggest disservice you can give this world!! Be your best you - your funnest you - your most inventive you - your bravest you - your most compassionate you - your brassiest you - your sexiest you!
Do not apologise for containing such a exhuberant SOUL. Show the world that it is your duty to shine - no one does YOU like you do 😍😍😍 #beyourself #loveyourself #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #exhuberantsoul #shine #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie

The winds of change are always active so what you have to do is adjust your sails and hold on tight.
Opportunities are ALWAYS presenting in front of us.. If something sparks your interest/passions go after it full sail.

If you like someone then show them

Go meet your hero's and go up to them and tell them how they have inspired you.

Be ready to say yes if it gives you butterflies.

Life = approx 90/100 spins around a giant fireball star while hurtling through infinite space!
Be braver and be more trusting of your gut instinct..You won't be disappointed
#lifeisbeautiful #meetyourheros #bebraver #excitinglife #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #learnkinesiology #healthtips #kinesiologytraining #healthroadshow #zinc #weightloss #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning

This tree represents acceptance - adaptation - survival

If you resist your present reality and fight against change you will be uprooted and disconnected from the source... Acceptance and adaptation help us to FIND A way -
We are TENACIOUS and we will survive anything that happens. Take a look at all you have faced to date! And here you are reading this Instagram post, still standing and still surviving this wild ride called LIFE. 😍😍😍 Give yourself a high five because you are a force to be reckoned with.
#systematickinesiology #camraderie #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #learnkinesiology #healthtips #kinesiologytraining #healthroadshow #zinc #weightloss #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning #resiliant #powerful #adapt #survival #windswept

Staying a little childish and being silly sometimes will help to keep you young at heart!

Life shouldn't be so melancholy - it feels right to wonder at the sheer magnitude of the wonders of life!

I am very lucky to be Irish and free from religious or social constraints. Many countries have zero health care and the cost of a life is cheap!
Soon we will have very real choices to make about our health care system too....let's not kid ourselves here, the present model is in crisis!! We want holistic health care to be main stream and have preventative measures in place to raise the health of Ireland!

#cleanhealthireland #secondopinion
#kinesiologytraining #healthroadshow #systematickinesiology #camraderie #balance #health #kinesiologyzoneroadshow #adrenals #supportivelearning #kinesiology4reflexologists #newcareer #learnkinesiology #healthtips #kinesiologytraining #healthroadshow #zinc #weightloss #balancedhealthcourses #flexibility #adarehealthstore #careerchange #oregano #holisticmayo #citinorth #systematickinesiology #health #kinesiologyzoneroadshow #adrenals #supportivelearning

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