As I enjoy my travel in Taipei, I'm reminded of the importance of balance and restoring myself. I often tell patients that the body doesn't know the difference between a wedding a funeral. Even fun, like travel, can be stressful to the body. It's so crucial to listen to our bodies, especially during travel and to make time for rest, to enjoy local flavors but not go overboard, to have fun but be grounded. Balance is truly the name of the game.