#acultivatedlife

MOST RECENT

Survive and Thrive cannot coexist. We have to make a choice. It’s natural to go into survival mode in uncharted waters. But in order to Thrive, we have to let go of certainty. You must decide which need is of more importance to you. Do you want to be sure? Or do you want to soar?
#acultivatedlife .
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#soar #authenticity #vulnerability #uncertainty #thrive #likeattractslike #lifeisbeautiful #livebig #livefree #loa #lawofattraction #transformation #transformationtuesday #letgo #believeinyourself #takeachance #create #creator

I haven’t found these definitions anywhere, but I’m about to share a broader perspective of #codependency in the Christian because I think a whole lot of us struggle with these tendencies and God want to bring freedom.
Sound familiar?

#amspeaking #emotionalhealth #spiritualgrowth #acultivatedlife #cultivatelife #livewell #livefree #identityinChrist #writersofinstagram #speakersofinstagram #Christian

Speaking on this topic tomorrow for #daughtersofdestiny. Goodness, this impacts more of us than we realize. You don't have to be in relationship with an addict to struggle with it.

Excited to share tips on Understanding #Codependency in #Relationships.
#acultivatedlife #cultivatelife #livewell #emotionalhealth #spiritualgrowth

Every day feels more beautiful than the last. The more energy I put into cultivating this beautiful life I desire, the more it manifests. It’s so sad to think of all the wasted time in my past I spent in a life that was so unfulfilling. •
Every single day, I have moments of uncontrollable laughter— with my son, with my friends. Share your joy with others. When you share, it instantly multiplies.

I’m so overwhelmed with gratitude that I can’t help but roll my window down and drive down the road with my hand held high in praise. I can’t help but think that maybe, just maybe that joy will spread to some of the other drivers on the road. 😉

I find myself singing aloud as I walk up and down the isles in the grocery store. And I can’t help but dance around in the living room because the music moves me to. •
My words, my body, and my emotional state are a direct reflection of my mindset. This kind of joy; this level of fulfillment is a byproduct of what I sow daily. Does it mean I do not face challenges? No. I face them head-on. It does mean that my days are ☀️Bright, even when the sun doesn’t come out. It means that circumstance does not hold relevance in my happiness. That makes me #free That lets me live #abundantly
acultivatedlife.org
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#manifest #create #creator #createalife #courage #vulnerability #authenticity #artist #author #writer #lifeisbeautiful #livebig #livefree #likeattractslike #loa #lawofattraction #letgo #dance #thrive #shift #mindset #sing #share #soar #laugh #sunburst

All this time, I thought life was a 3 Act Play. Well, I have news for you beautiful people, my life is a 5 Act Play. Each act builds on the ones before it to advance the story. And like Shakespeare, my play is filled with the poetry and beauty of any great story. I am embarking upon my 3rd Act; where the Climax of Action takes place. This Act, is where we begin to truly soar. This Act, is where things begin to come into fruition. This Act, is the one that makes people buy the tickets to the show. This is the one we came here for. My life is A Cultivated Life. Live intentionally, lovelies, and give yourself permission to live Fully as the person you were created to be.
XOXO
Mikel
#acultivatedlife
acultivatedlife.org
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#courage #lifeisbeautiful #livebig #livefree #likeattractslike #liveintentionally #loa #lawofattraction #manifest #authenticity #author #writer #artist #vulnerability #bravery #womenrise #womeninspiringwomen #womenempoweringwomen #create #creator #createalife #shakespeare #3actplay #5actplay #3rdact #climax #soar

Last week I stepped into a conversation on Twitter that kind of had me rattled. I get a little passionate when I hear people say, "Your feelings lie to you, but God doesn't." The thing is, our feelings aren't lying to us. They are telling us some truth we need to attend to. At the same time, when many people say this phrase, I think they are talking more about the faulty belief outcomes that come from our experience with difficult feelings. Usually, this is more clear in the phrase, "I feel like..." Join me on the page Wednesday, April 18th for this week's Willing Wednesday video on feelings and feeling like and why they aren't the same thing.
By the way, #unleashsheets are a great way to explore your feelings and find out what they are telling you.
#emotionalhealth #spiritualgrowth #soulcare #emotions #facebooklive #cultivatelife #acultivatedlife #lifecoach #lifebreatkthroughcoach #stoplivingstuck #startlivingwell #livewell

I am finally OK with not knowing exactly what tomorrow will bring. Because, I trust that I am exactly where I should be Today. And if I am where I am supposed to be, then I can only go where I am destined to go tomorrow. Because every day, every single moment, I am shaping the next moment. And everything I brew, is cultivating my life. And that my friends, That, is Powerful.
acultivatedlife.org
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#authenticity #artist #livefree #livebig #lifeisbeautiful #likeattractslike #loa #lawofattraction #writer #author #vulnerability #courage #shift #purpose #alignment #allisasitshouldbe #womenrise #womeninspiringwomen #womenhelpingwomen #entrepreneur #powerful #powerfulwomen #empowerment #freedom #create #creator #createalife

"And those who were seen dancing were thought to be insane by those who could not hear the music"
#friedrichnietzsche
Truth is, I think all music is dance music. And I carry that music within me. A pivotal component to living free, is to allow that music to come out of you; to share it.
#acultivatedlife .
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#gratitude #grateful #growth #create #creator #courage #createalife #authenticity #vulnerability #author #writer #artist #dance #dancing #mothernature #dayatthepark #texas #loa #lifeisbeautiful #likeattractslike #lawofattraction #livefree #livebig #livefreely #skip #trees #journey #music

I am consistently awed by the beauty in nature. It is always speaking to me and inspiring me. I feel closest to myself and to God when I am in nature. .
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#acultivatedlife #nature #tree #hair #longhair #wavesfordays #loa #lifeisbeautiful #likeattractslike #lawofattraction #authenticity #vulnerability #create #creator #createalife #author #writer #artist #yogapractice #thepark #texas #growth #grateful #gratitude

I am a #sunrise & #sunset chaser. I feel like I am in a relationship with the #sun. This constant flirtation of beauty and empowerment feeds my soul. I love the way it peeks through the leaves of a tree transforming the ground I’m walking on into a dance floor.
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#grateful #gratitude #growth #loa #love #lawofattraction #alignment #artist #writer #author #authenticity #vulnerability #sunlover #sunshine #nofilter #sunburst #nature #texas #spring #danceinthelight #lover #create #creator #lifeisbeautiful #likeattractslike

I often refer to nature for my philosophies on life. I think it teaches us how to live a thriving life. I love the changing of the seasons, how Mother Nature let’s go so eloquently. I am definitely at peace in #nature
#acultivatedlife 📷 Rustic Mile
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#mothernature #lifeisbeautiful #likeattractslike #letgo #growth #grateful #values #change #character #trees #loa #lawofattraction #authenticity #author #artist #writer #vulnerability #beingseen #womenrise #womenempoweringwomen #peace

Each week I do live video on the Facebook page.
Willing Wednesday's are about steps each of us can take to cultivate a life well-lived in the areas of emotional health and spiritual growth.
Friday Features highlight a book, tool, audio, video, course, or some resource to help cultivate a life well lived in the areas of #emotionalhealth and #spiritualgrowth.
This Friday, I'll be talking about EMDR and my experience with it. EMDR stands for Eye Movement Desensitization and Reprocessing and it's a natural way of releasing trauma from the brain and reducing the impact of difficult emotions.
Curious to know more? I'd love for ya' to join me on the page! Link in profile.

#acultivatedlife #cultivatelife #emdr #trauma #soulcare #ptsd #anxiety #emotions #healing #emotionalhealing

Something about this song just soothes my soul and makes me dream of beauty. It seems I've heard it in a movie somewhere but I can find no evidence that this is true.

I picture English country sides or Canadian ocean views, running free and big smiles.
What song takes you to another realm? What inspires you to smile?
#acultivatedlife #lvewell #soothethesoul

These aren't just flowers or buds or signs of spring. They are powerful depictions of fruit breaking through after years of struggle and even decimation. They are perseverance in vivid color.
The red pomegranate flowers have multiplied radically on this tree/bush that once got mowed over. Life had barely taken root before the damage was done. Years later flowers formed, then fell with virtually no evidence of fruit. Would it ever produce?

The plums are hard to see, all green and covered in leaves, but the trunk was stripped by a weed trimmer. Half the bark ripped away and its innards lay bare. We wondered if it would survive.
The green peach buds I never thought I’d see. Once the pile of ashes got dumped in the trunk, I was sure the tree would die too.
Then the rose bush got cut to the ground. A third son found the way of others before him. We thought he accidentally destroyed the beauty I planted. Sorrow ensued.
Yet, hope still stands. Brutalities of life strip, decimate, and declare death.
God has other plans.
Remain steadfast. Cultivate the soil of your soul. God is still the great gardener.
#cultivatelife #acultivatedlife #livewell #emotionalhealth #spiritualgrowth #soulcare

#thisday
I don’t know that this day could be any more beautiful! It’s sunny here in Texas, 70° with a gentle breeze that has my wind chimes & the birds singing to me. I was hard at work and decided to take a break to enjoy some #empowerment on the #yogaplatform and recharge. #balance is essential to my happiness, and this day is a gift that caters to it.
#acultivatedlife .
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#lifeisbeautiful #likeattractslike #loa #lawofattraction #yogapractice #yoga #minischnauzer #blackminischnauzer #miniatureschnauzer #shift #showup #sun #sunshine #texasweather #springtime #blossom #create #creator #createalife #authenticity #author #writer #artist #alignment

Creativity Takes Courage.
#henrimatisse .
Be a #creator
Loving my new earrings from The Woodlands Art Festival yesterday. These are from a local artist, and they spoke to my soul 💙
Share your creations with others.
Artist: Susy Roberts
Studio: Thou Art More Lovely
#acultivatedlife .
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#thouartmorelovely #create #courage #artist #author #writer #inspire #loa #lifeisbeautiful #likeattractslike #balance #authenticity #vulnerability #lawofattraction #createalife #mixedmetals #jewelry #art #festival #thewoodlandstx

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