#actualize

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Our Neo-Futurist Fundamentals workshop is on sale: 12 hours dedicated to YOUR writing practice. 7/22, 29 & 8/5. Who's in?? #hereasweare #downtowntheaterrealness #docutheater #actualize #performanceart

You are the person responsible for where you are, who you are and what you do and how successful you are ... get it ... because once you start taking responsibility you will be able to change it ... because you believe in your own power over the things you have caused yourself🔥#motivationalquotes #selflove #selfie #ulesa #actualize don't be a victim pretending blob 😜

Sir I appreciate your gift and grace.....and especially the access and exposure you've given me into Governance over the years. ...I have good mentors and fathers ahead of me!

#Repost @covenantharvestlekki (@get_repost)
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THE BLUEPRINT OF BIRTHING BIG DREAMS:
8 most important things you must know. 1. If you mind can handle it, your life can actualize your dreams. ...Join us this morning for an unforgettable experience at 8am
@pastordotun7
#tangiblemanifestations #dreambigdreams
#actualize you godgivendreams

TFW when #capitalism makes you #jumpthroughhoops to #actualize your #values

Hitting the bowl #aspenhighlands #dream #actualize

MOST RECENT

Visualization turns the idea/image into its physical counterpart ! Visualize your future today !! #visualize #actualize #you #mind #mentalscience #loa #loaquotes #universe #levelup #intent #lawofattraction #igpositivity #motivation #inspiration #lawofvibration

+1 day 106/1k Reverse Indicators. How to Interpret Your Encounters with Dragons. Say you’ve embarked on a heroic quest, leaving the normal, routine life and really going for it. (Nice work!!!) Now, every good hero’s journey has some epic DRAGON-BATTLE scenes, which will be, almost by definition, intense. Those INTENSE feelings of “OMG!!! What have I done to my life?!” + that desire to run away from it all and run right back to the comfort of your old life ARE NORMAL!! As Phil Stutz told Brian, those moments of terror are “REVERSE INDICATORS.” They aren’t signs that something is WRONG. They’re signs that something is RIGHT!!! You’re right where you need to be to grow: Outside your comfort zone. (which is uncomfortable.) QUESTION: Feeling uncomfortable lately? Well done! It’s a sign that you need to take a deep breath, get excited, and seize the opportunity grow.

Tools for your hero's journey.--> http://plusone.fun (link in bio)


Content inspired by and credit to Brian Johnson + Optimize @optimize_brian

#optimizeplusone #optimize #plusone #daily #discipline #journal #notes #arete #eudamonia #coaching #growth #actualize #potential #peakperformance #bestself #leadership #inspired #confidence #purpose #hero #courage #omms #adversity #growth

7. 20. 2017 6pm to Midnight @somarts Co-curated by @karen_seneferu and @mgbowtie The Black Woman is God: Divine Revolution is a group visual art exhibition with free admission celebrating the Black female presence as the highest spiritual form. More than 60 intergenerational artists working in sculpture, painting, new media, and photography create new myths to challenge Eurocentric notions of God.

Co-curators Seneferu and Green envision The Black Woman is God not only as an exhibition, but as a movement-building platform that explores the intersections of race and gender, dismantling racist and patriarchal notions that devalue Black women’s contributions to society. Now in its second iteration at SOMArts, The Black Woman is God: Divine Revolution reveals Black women’s divinity and resilience despite intergenerational trauma and suppressed creativity.

Activated by live performances and a community cyper at the opening reception, The Black Woman is God asserts that subverting our notions of God is a spiritual and revolutionary act. As a statement by participating artists explains, “This exhibition is about Black women taking back their time, their rest, their dreams, and their creativity as a divine critical act, revealing how prayer and the convergences of women’s lives become transcendent through love.” Opening with a public reception on Thursday, July 20, 6–10pm, The Black Woman is God will be activated by a performance procession of 100 Black women paying tribute to Black people who have worked tirelessly to heal the community through art, culture, and spirituality. The procession titled Opening the Way will include Black elders, youth, and girls who will walk from SOMArts’ parking lot to the gallery to honor their ancestors in an African libation before the performances begin.

The opening reception will also include performances by The Heavenly Ensemble jazz musician Destiny Muhammad, Kujichagulia, Tarika Lewis, Taiwo Seitu, MoonCandy and many WONDERFUL legendary Bay Area performers! #black #woman #GOD #spirit #activate #blacktivate #actualize #dream #reality #magic #mystical #manifest #ancestors #magnificence #elegance #divine #divinity #creativity #resi

7. 20. 2017 6pm to Midnight @somarts Co-curated by @karen_seneferu and @mgbowtie The Black Woman is God: Divine Revolution is a group visual art exhibition with free admission celebrating the Black female presence as the highest spiritual form. More than 60 intergenerational artists working in sculpture, painting, new media, and photography create new myths to challenge Eurocentric notions of God.

Co-curators Seneferu and Green envision The Black Woman is God not only as an exhibition, but as a movement-building platform that explores the intersections of race and gender, dismantling racist and patriarchal notions that devalue Black women’s contributions to society. Now in its second iteration at SOMArts, The Black Woman is God: Divine Revolution reveals Black women’s divinity and resilience despite intergenerational trauma and suppressed creativity.

Activated by live performances and a community cyper at the opening reception, The Black Woman is God asserts that subverting our notions of God is a spiritual and revolutionary act. As a statement by participating artists explains, “This exhibition is about Black women taking back their time, their rest, their dreams, and their creativity as a divine critical act, revealing how prayer and the convergences of women’s lives become transcendent through love.” Opening with a public reception on Thursday, July 20, 6–10pm, The Black Woman is God will be activated by a performance procession of 100 Black women paying tribute to Black people who have worked tirelessly to heal the community through art, culture, and spirituality. The procession titled Opening the Way will include Black elders, youth, and girls who will walk from SOMArts’ parking lot to the gallery to honor their ancestors in an African libation before the performances begin.

The opening reception will also include performances by The Heavenly Ensemble jazz musician Destiny Muhammad, Kujichagulia, Tarika Lewis, Taiwo Seitu, MoonCandy and many WONDERFUL legendary Bay Area performers! #black #woman #GOD #spirit #activate #blacktivate #actualize #dream #reality #magic #mystical #manifest #ancestors #magnificence #elegance #divine #divinity #creativity #resi

2DAY!! 6pm to Midnight @somarts Co-curated by @karen_seneferu and @mgbowtie The Black Woman is God: Divine Revolution is a group visual art exhibition with free admission celebrating the Black female presence as the highest spiritual form. More than 60 intergenerational artists working in sculpture, painting, new media, and photography create new myths to challenge Eurocentric notions of God.

Co-curators Seneferu and Green envision The Black Woman is God not only as an exhibition, but as a movement-building platform that explores the intersections of race and gender, dismantling racist and patriarchal notions that devalue Black women’s contributions to society. Now in its second iteration at SOMArts, The Black Woman is God: Divine Revolution reveals Black women’s divinity and resilience despite intergenerational trauma and suppressed creativity.

Activated by live performances and a community cyper at the opening reception, The Black Woman is God asserts that subverting our notions of God is a spiritual and revolutionary act. As a statement by participating artists explains, “This exhibition is about Black women taking back their time, their rest, their dreams, and their creativity as a divine critical act, revealing how prayer and the convergences of women’s lives become transcendent through love.” Opening with a public reception on Thursday, July 20, 6–10pm, The Black Woman is God will be activated by a performance procession of 100 Black women paying tribute to Black people who have worked tirelessly to heal the community through art, culture, and spirituality. The procession titled Opening the Way will include Black elders, youth, and girls who will walk from SOMArts’ parking lot to the gallery to honor their ancestors in an African libation before the performances begin.

The opening reception will also include performances by The Heavenly Ensemble jazz musician Destiny Muhammad, Kujichagulia, Tarika Lewis, Taiwo Seitu, MoonCandy and many WONDERFUL legendary Bay Area performers

"Breathe deeply, remain alert and listen elegantly to inner guidance."
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21 days of Inspiration 🌟 Day 11 🌟 collaboration w/ @the.miss.kris + @onpointbody ---
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No need to rush, worry or project into the future - simply tend to the actual needs of each moment as next steps are revealed...allowing the foundation for dreams and intentions to take root.
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#breathe #wisdom #yogaofthemind #butisattvas #beinthenow #begrateful #believe #yourworthit #sourroundyourselfwithpositivepeople #letgoofnegativity in the #past #present or #future #breathedeep #visualize #actualize 🌟🙌😎

+1 day 105/1k Resistance Breathing. How to Work Out the Most Underappreciated Muscle in Your Body. What is one of the most important and under-appreciated muscles in your body? Breathing experts tell us the award goes to… your DIAPHRAGM—that super (!) important muscle beneath your lungs that helps them to expand and fill with air. Remember: You can live for weeks without food, days without water, and only MINUTES without OXYGEN. Breathing is IMPORTANT. Train your breathing to make sure it’s optimized! One way: practicing some “resistance” breathing? Breathe through your nose. (All the time. Period. Through your nose.) Deep but light. Nice and slow. Repeat.

Small gains over time = massive results. --> http://plusone.fun (link in bio)


Content inspired by and credit to Brian Johnson + Optimize @optimize_brian

#optimizeplusone #optimize #plusone #daily #discipline #journal #notes #arete #eudamonia #coaching #growth #actualize #potential #peakperformance #bestself #leadership #inspired #biohacking #breathe #fundamentals #autonomy #health

When you clear your channels & hone your #focus results happen fast! The #VersaFit family is supremely #grateful to be growing at an exponential rate!
We have always been fueled by a #passion to help others live happier, more #empowered lives and that passion is contagious - thank you all for allowing us to be a part of your #fitnessjourney
#getversafit




#Visualize #actualize #mindfulness #fitpro #fitfam #lifeenrichment #trainhard #athletictraining #mindbodysoul #bepresent @versafitlife #fitlife #lifestyle #fitnessforlife #tapintoyourfullpotential

7. 20. 2017 6pm to Midnight @somarts Co-curated by @karen_seneferu and @mgbowtie The Black Woman is God: Divine Revolution is a group visual art exhibition with free admission celebrating the Black female presence as the highest spiritual form. More than 60 intergenerational artists working in sculpture, painting, new media, and photography create new myths to challenge Eurocentric notions of God.

Co-curators Seneferu and Green envision The Black Woman is God not only as an exhibition, but as a movement-building platform that explores the intersections of race and gender, dismantling racist and patriarchal notions that devalue Black women’s contributions to society. Now in its second iteration at SOMArts, The Black Woman is God: Divine Revolution reveals Black women’s divinity and resilience despite intergenerational trauma and suppressed creativity.

Activated by live performances and a community cyper at the opening reception, The Black Woman is God asserts that subverting our notions of God is a spiritual and revolutionary act. As a statement by participating artists explains, “This exhibition is about Black women taking back their time, their rest, their dreams, and their creativity as a divine critical act, revealing how prayer and the convergences of women’s lives become transcendent through love.” Opening with a public reception on Thursday, July 20, 6–10pm, The Black Woman is God will be activated by a performance procession of 100 Black women paying tribute to Black people who have worked tirelessly to heal the community through art, culture, and spirituality. The procession titled Opening the Way will include Black elders, youth, and girls who will walk from SOMArts’ parking lot to the gallery to honor their ancestors in an African libation before the performances begin.

The opening reception will also include performances by jazz musician Destiny Muhammad among many WONDERFUL legendary Bay Area performers #black #woman #GOD #spirit #activate #actualize #dream #reality #magic #mystical #manifest #magnificence #elegance #divine #divinity #creativity #resilience #revolution #evolution #radiant

+1 day 103/1k Moist Robots. How to Program Yourself for Awesome. One more from Scott Adams, who tells us that we’re kinda like moist Robots. WE'RE PROGRAMMABLE. We just need to learn how to program our Robot-selves for optimal performance. He suggests starting with how we EAT, MOVE and SLEEP. So… QUESTION: When you, Mr. or Ms. Robot, are at your absolute best, what are you doing?! How are you eating? How are you moving? How are you sleeping? What specific behaviors are you engaged in when you’re at your best that, clearly, really work for you? This isn’t rocket science. And, we actually already KNOW how to program ourselves. We just need to DO the things that work!!! (And, of course, STOP doing the things that don’t.) Robot: Do this today: __________. Stop doing this today: __________.

Create better programs. --> http://plusone.fun (link in bio)


Content inspired by and credit to Brian Johnson + Optimize @optimize_brian

#optimizeplusone #optimize #plusone #daily #discipline #journal #notes #arete #eudamonia #coaching #growth #actualize #potential #peakperformance #bestself #leadership #inspired #systems #fundamentals #eat #move #sleep #performance #selfmastery

Do you have a personal power spot? My brother refers to his “happy place”. In general I like nature but when I need to completely reground and restore, I turn to the water. It simultaneously calms and energizes me.

I’ve been fortunate to live on the West Coast for a very long time so take advantage of the Puget Sound and Pacific Ocean now. But before that, a lake or river called to me.

What is your power spot or happy place?

7. 20. 2017 6pm to Midnight @somarts Co-curated by @karen_seneferu and @mgbowtie The Black Woman is God: Divine Revolution is a group visual art exhibition with free admission celebrating the Black female presence as the highest spiritual form. More than 60 intergenerational artists working in sculpture, painting, new media, and photography create new myths to challenge Eurocentric notions of God.

Co-curators Seneferu and Green envision The Black Woman is God not only as an exhibition, but as a movement-building platform that explores the intersections of race and gender, dismantling racist and patriarchal notions that devalue Black women’s contributions to society. Now in its second iteration at SOMArts, The Black Woman is God: Divine Revolution reveals Black women’s divinity and resilience despite intergenerational trauma and suppressed creativity.

Activated by live performances and a community cyper at the opening reception, The Black Woman is God asserts that subverting our notions of God is a spiritual and revolutionary act. As a statement by participating artists explains, “This exhibition is about Black women taking back their time, their rest, their dreams, and their creativity as a divine critical act, revealing how prayer and the convergences of women’s lives become transcendent through love.” Opening with a public reception on Thursday, July 20, 6–10pm, The Black Woman is God will be activated by a performance procession of 100 Black women paying tribute to Black people who have worked tirelessly to heal the community through art, culture, and spirituality. The procession titled Opening the Way will include Black elders, youth, and girls who will walk from SOMArts’ parking lot to the gallery to honor their ancestors in an African libation before the performances begin.

The opening reception will also include performances by jazz musician Destiny Muhammad among many WONDERFUL legendary Bay Area performers. #black #woman #GOD #spirit #activate #actualize #dream #reality #manifest #magnificence #elegance #divine #divinity #creativity #resilience #revolution #evolution

Miami :: I've always known I'm not meant to stay here forever, but now I'm starting to feel like I'll miss it once I go. I wonder where my heart is leading me next. 🙏🕉 #TheDiaryOfAnExtrovertedIntrovert
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#MeditateOnIt #MiamiRoots #home #moon #manifest #meditation #LawOfAttraction #Vision #Journey #Miami #CityScape #CityLights #Lights #City #actualize #love #peace #healing #travel #love #grow #GoodVibeTribe #GVT #paradigmshift #BossBabe #LatinaBossBabe #adventure #GloGetter #FollowYourHeart

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