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#activemom

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Sunday house party courtesy #JimikkiKammal And @soulslings ❤️😊

tak bylo.o!😛 a teraz bobik sie kapie i moze pójdzie w kimono,o!😛😀
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#mamaicorka #spacerek #bydgoszcz #mumanddaughter #my #girls #purelove #activemom #momlife #środa #polskadziewczyna

Kilka faktów z życia z Ewą Chodakowską ❤️ @chodakowskaewa 😜Endorfiny CODZIENNIE wylewają się wręcz uszami. Człowiek staje się bardziej otwarty na ludzi, mniej upierdliwy i zjadliwy. Mniej się czepia o pierdoły a bardziej zwraca uwagę na rzeczy istotne!
💪Pięknie wyrzeźbione ciało o jakim nawet się nawet nie myślało, patrz śniło bądź łudziło. Nic za darmo ale … ćwiczcie a będzie wam dane! OJ BĘDZIE!
🙄Waga z którą walczyliśmy całe życie zostaje pokonana i ZLEKCEWAŻONA! Szczęście zaczynamy mierzyć miarą uśmiechu na twarzy a nie cyferkami. Kto w ogóle wymyślił to ustrojstwo tortur i dyskretnie podsunął jako niezbędnik w domu! ZBEDNIK ZBEDNY : wywalamy! Waga wcześniej skacząca jak jakieś nakręcone jojo, dzisiaj stoi w miejscu od lat 3, czego dowodem są pięknie opinające dupencję slimy, nie, nie slimy … FITY! Ja mam FITY w szafie!
🙏Zdrowie jak koń, ryba czy to tam w ogóle chcesz! Sporadyczna choroba wiadomo trafi się tradycyjnie raz w roku z glutami i cieknącym nosem … takie życie … ALE TYLKO RAZ w roku. Odporność wystrzelona w kosmos! NIGDY NIE BYŁO LEPIEJ! FORMA TOPPP!!! Serce gotowe na biegi wszelakie kiedy wcześniej nogi me nie mogły przebiec kilometra bez zadychy! Półmaraton za mną i regularne 10-15 kilometrowe biegi kiedy mogę gadać z koleżanką w tym samym czasie robiąc życiówke. OH YES I CAN! 👸🏽Skora piękna bez syfów, sporadycznie jak się zbliża magiczny czas dla kobiet. Ale przez to że pije tyle wody, inaczej padłabym jak klacz pod płotem ćwicząc i nie pijać! skora jest fantastyczna! Włosy tez fajniejsze!
👖👙SZAFA! Szafa pełniejsza bo się ciągle nagradzam nowym strojem do ćwiczeń. Motywacja ma wiele twarzy! No i zdjęcia są urozmaicone! CHRYSTE zdjęć CAŁA MASA!!!! Cat Walk codziennie! 🙌Dzisiaj już o tym pisałam ale ciało jest silniejsze WSZEDZIE!!! Problemy kiedy nie mogłam uklęknąć na kolanach (bo ja czasami tak lubię😜😈) poszły w niepamięć! Wspaniale wzmocnione nogi, kręgosłup, plecki, brzusio! WSZYSTKO!!! Teraz dopiero mam wrażenie ze wszystko trzyma się kupy i nie lata gdzie latać nie powinno! WDZIĘCZNOŚĆ NA CAAAAAŁE ŻYCIE za to!!! Mąż dołącza się do podziękowań 😈🙈 Reszta w komentarzach bo się OCZYWIŚCIE rozpisałam! 🙄😜👍😍

Wraz z @aniagzyra jesteśmy już po porannej porcji jogi :) a jak tam u was z aktywnością fizyczna ? #activemom #active #bedemama #jogadlaciężarnych

I love love the energy
We Get to workout and enjoy ourselves.

No Experience Necessary as You Can See I Don't know All The Steps 😉

Join Us tomorrow at 930am

Will be up there at 9am doing
FREE EVALUATIONS ..
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.

#free
#workout
#zumba
#culvercity
#culvercitystairs
#fitmoms
#activemom
#activefam
#lifestyle
#joinus

Tire Flip😅

MOST RECENT

#Repost @mammojo (@get_repost)
・・・
MAMMOJO MUM AND BUB BRAND REP SEARCH - OPEN WORLDWIDE!

Are you a mum (or soon to be mum) living an active lifestyle with a baby, toddler or little ones?
Do you believe breastfeeding, being active and being stylish IS possible?
Want some of our Lactivewear® range... for FREE?
Love brand repping?
Then we want 👉 YOU! 👈
:
Before entering please read the terms and conditions in our bio link and then:
:
1) Follow us
2) Like this image
3) Tag two friends who might also be interested
4) Share this image, tag us (@mammojo) and include hashtags: #mammojo, #brandrepsearch and #mammojo_brandrep then tag three photos of yours with the same tags as above that demonstrate your life as an active or breastfeeding mumma. These photos will be your entries!
:
We can't wait to see all the photos of you and your darling bubbas! Entries close 10pm (AEST) October 20. Good luck! :
📷 @mattdonaldsonphoto
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#mammojo #lactivewear #fashiontech #postpartum #postpartumfitness #stylishbreastfeeding #breastfeedingfashion #breastfeedingtop #breastfeedingfriendly #nursingfriendly #breastfeeding #activemum #activemom #fitmum #newmum #fitmom #motherhood #activewear #babysfirstyear #newmom #mummyblogger #babyshowergift #mumsandbubs #normalizebreastfeeding #normalisebreastfeeding #giveaway

Wraz z @aniagzyra jesteśmy już po porannej porcji jogi :) a jak tam u was z aktywnością fizyczna ? #activemom #active #bedemama #jogadlaciężarnych

Red hot! Blood in my Veins, Heartbeat, Passion, Love, Energy, Intensity, Consistency, Taste, Beauty, Strength.. and more.. ALL IN ONE PICTURE!! ❤❤🌷🌷
#juicelover #foodlover #activemom #passionatewoman #activelife #yogalover #yogamom #instajuice #freshjuice #freshjuiceaddict #healthgoals #bodygoals #multivitaminjuice #nutritive #energising #delicious #succofresco #vitasana
#beetrootjuice #plums #oranges #freshginger 🙌🙌💪💪👊👊💉💉💣

Sweetness everywhere 😍

#silly #finnishgirl and #moody #thursdaymorning #autumn #earlymorning #hollowbackhandstand #training #selfie I woke up early and start to thinking me and my life. I am happy. I am able to do things I love but after my last relationship I got a big scar in my heart which is still healing. I scare. I scare that I’m not enough just by being me with my #nonperfect body and #sensitive mind. I scare to show vulnerable me. I am hard soul with a super soft inner. I scare that if I show my soft inner I get hurt. Not coz of the other one is pure evil but coz the other one can’t understand #highsensitivity Relationships are #russianrulette for the #highlysensitiveperson And that is the reason why I scare let people get close but someday someone is trustworthy 💕 Meanwhile I continue living my #awesome life 😸 #hollowback #handstand #strongpose #backbend #yogagirl #fitmom #happymom #activemom #earlybird #loveyourself #buenosdìas #buenfindesemana #suomityttö ja #tunteellinen #aamujumppa 💕

The best thing about Sweden is all the time you get to spend with your kids ❤️

Why live a little when you can live a lot! 🌲🌎

This might look like a food post but it's not really. Keep reading....It's about how I know this program is changing me.
I've had a bit of a roller-coaster ride this week in my business world.
The details of my challenges are not important and I'm on focusing on the positive right now.
Today I'm thankful for my business success partner and my on-going personal development. I've immersed myself in Podcasts with my new favorite life Coach Brooke Castillo & of course Brendon Bruchard.
Normally with my anxiety so high I would have thought about a glass of red wine, which would have resulted in less than nutritious food choices and wine makes me eat more (they call that inhibitions I do believe). 🙂
Well... I'm thankful for this program because for one I know you are watching my journey and I've come too far to blow it now!
I wouldn't let you down and most importantly I wouldn't let myself down.
More friends and clients have expressed interest in this program and that has just encouraged and motivated me even more.
Thank you for all your support and lovely messages.
I'm starting to grasp the idea of how much food drives our lives in so many ways, and in ways we don't even realize until we slow down and commit to changes.
I feel like I can breathe, like I'm treating myself better than I have in years.
The crazy thing is I have to convince my mind that I don't need crazy hard core exercise to see the results. I can make my results in the kitchen and the exercise is the icing on the cake (that I will eat sometimes).
I feel your love and support and for that I'm so grateful today.
I've decided the time to focus for YOU that are interested is the day after Halloween....I mean really....don't you regret your potluck and candy raid choices?
You can commit to the Reset and be done by Thanksgiving, or if you are not ready for the larger commitment you can try the 3 Day Refresh program.
I will help you every step of the way.
Love, Coach Kara 💜

This might look like a food post but it's not really. Keep reading....It's about how I know this program is changing me.
I've had a bit of a roller-coaster ride this week in my business world.
The details of my challenges are not important and I'm on focusing on the positive right now.
Today I'm thankful for my business success partner and my on-going personal development. I've immersed myself in Podcasts with my new favorite life Coach Brooke Castillo & of course Brendon Bruchard.
Normally with my anxiety so high I would have thought about a glass of red wine, which would have resulted in less than nutritious food choices and wine makes me eat more (they call that inhibitions I do believe). 🙂
Well... I'm thankful for this program because for one I know you are watching my journey and I've come too far to blow it now!
I wouldn't let you down and most importantly I wouldn't let myself down.
More friends and clients have expressed interest in this program and that has just encouraged and motivated me even more.
Thank you for all your support and lovely messages.
I'm starting to grasp the idea of how much food drives our lives in so many ways, and in ways we don't even realize until we slow down and commit to changes.
I feel like I can breathe, like I'm treating myself better than I have in years.
The crazy thing is I have to convince my mind that I don't need crazy hard core exercise to see the results. I can make my results in the kitchen and the exercise is the icing on the cake (that I will eat sometimes).
I feel your love and support and for that I'm so grateful today.
I've decided the time to focus for YOU that are interested is the day after Halloween....I mean really....don't you regret your potluck and candy raid choices?
You can commit to the Reset and be done by Thanksgiving, or if you are not ready for the larger commitment you can try the 3 Day Refresh program.
I will help you every step of the way.
Love, Coach Kara 💜

WHAT’S NEW WEDNESDAY?—How about these cute NEW peach light n tights?! If you haven’t tried any of Zyia’s light n tight leggings you are missing out! They really are my favorite! They are light, breathable, but also hold you in really well! (They also come in other solids and patterns) —$69

She said if I give you 20 kisses will you give me 20 strawberries??? 😍😍😍 How can I say #no to that??? ..
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Of course I cut up a few 🍓 🍓 to give her 20🍓!! ..
Slowly but surely, my habits are rubbing off on her too!!!

I love love the energy
We Get to workout and enjoy ourselves.

No Experience Necessary as You Can See I Don't know All The Steps 😉

Join Us tomorrow at 930am

Will be up there at 9am doing
FREE EVALUATIONS ..
.
.

#free
#workout
#zumba
#culvercity
#culvercitystairs
#fitmoms
#activemom
#activefam
#lifestyle
#joinus

I had the rare pleasure of napping today with Zev. I made sure to give the kids a fun night activity to make sure bed time wouldn't be a problem. Thanks to good friends like @dvop who let us stroll on over after bath to play at 6pm🙀The kids had a blast & I reached 20k/8.7miles on my third day wearing a #Fitbit I didn't use my car the entire day👏🏻Today has been a good day🙌🏻 #blessed #wednesday #nightactivity #activemom #sunsetstrolls #littleposers

Jour 10/21 ✔ Jambes 👊 + Une belle grande marche après souper avec ma grande fille 🤗❤ L'automne est rough sur le moral de plusieurs et je n'en fait pas exception... j'avoue procrastiner un peu plus et avoir un penchant pour mon divan ces temps ci avec la noirceur et la température plus fraîche, mais un de mes trucs pour rester le plus disciplinée possible est justement de nourrir mon mental le plus que je peux afin de surmonter les moments plus difficiles et rester motivée à atteindre mes objectifs malgré tout 💪

Avec un Mindset de béton, je parviens donc à me dépasser et faire des journées super efficace comme aujourd'hui qui m'aide à avoir plus d'énergie et me sentir mieux que si j'avais été inactive en plus de me faire apprécier davantage la saison froide 🍂🙏 Ça sent tellement bon en plus l'air frais de l'automne vous trouvez pas? ☺
#autumn #active #activemom #21dayfix

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