#activeliving

MOST RECENT

But really. Stop, stopping yourself. Talking yourself out of it. Feeling like you are not worthy. Get out of your own way!!!
😘👊🏼

As we say goodbye to summer, it's time to start thinking about comfort food. The time to make and eat jam is now, but if you don't have the hours or inclination to make your own batch, you can always pick up a jar at your local grocery store.
With so many fruits, come many different types of jam mixes🤔. Jam is typically made with sugar and fruits. And while you can find plenty of jars without any sugar added, sometimes the most popular jars (and the cheapest) are the ones we pick first.🤦🏻‍♂️😬
And because sugar can mean anything from white sugar to natural fruit sugar, we have to be very careful about the type of sugar you're consuming (the result can turn your toast into a high carb calorie bomb). 💣 #chooseyourfoodwisely #foodchoices #eatclean #fitfood #lowcarb #healthyfood #breakfast #spreadingnutrition #nutrition #lowglycemicdiet #paulinonutrition #diabetesawareness #changinglifestyle #activeliving #foodismedicine #toasts #jam #lowcarbjam #breakfasttime☕️

You’ll need to be quick on this one! VERY limited sizes left!! Were $99.99 NOW JUST $20!! Head to link in bio and search SPORTS BRAS! Pictured styles only! Very low stock! So be quick if you want to grab a bargain!!
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#brasinparadise #sportsbras #panachesport #activewear #goldcoastfitness #goldcoastshopping #activeliving #fitdance #workoutfashion #sale #goldcoast #fitspo

Mendibike 2018

Heritage day morning cycling session ... Pitstop with a beautiful sea view!! #activeliving #seaview #yzerfontein #momandsontime #selfie #excercise

Io non ne faccio mai una questione di kg ,
ma di vero e proprio BENESSERE a 360 gradi !
Ecco qui un altra incredibile testimonianza ❤️ m.me/monda.monica
mondagiorri.com
#wlscommunity #weightlossjourney #weightlosstransformation #health #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

Io non ne faccio mai una questione di kg ,
ma di vero e proprio BENESSERE a 360 gradi !
Ecco qui un altra incredibile testimonianza ❤️ m.me/monda.monica
mondagiorri.com
#wlscommunity #weightlossjourney #weightlosstransformation #health #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

Evet sabah tartıda 59 kg ile uyandım 2 günde 3 kilo miss 💪🏻😂
Bakınız ödülden sonra nasıl hızlı şekilde gider yapılır aşama aşama göreceksiniz ilk öğün 50 gr lordu şimdi standart yeme planıma dönüş yaptım artık 1 ay ödül falan yok 🤚🏼 •

🍏 #weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

Where focus goes, energy flows. #MondayMindset .
...with good, bad or a mixture of experiences in the week ahead, just remember life is 10% what happens to you and 90% how you react to it.
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It's the last week of September, my favourite season is here and to start the week off I came accross the rare Single Trip #BikeShareToronto bike, so i asked someone to snap this celebratory annnnd iconic pic of me in my hometown playground. 🍁 #livMOREfit .
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#mondays #toronto #cityscape #views #tdot #imoveme #bikes #bikestyle #bikestagram #ridebikes #bikesofinstagram #cyclists #citybiking #ecofriendly #travelgreener #healthylifestyle #activeliving #citylife #instadaily #alternativetransportation #ig_travel #citybiking #everydayathlete #cardioworkout #functionalfitness #fitfam #fitfluential

Just finished my day with 75kg Hip Thrusts 💪it might not seem like much but after 2 cesarean births (if you had an emergency c section you’ll know what the recovery is like) plus barely being able to walk.... NOR get out of a hospital bed 😢I’m grateful 💪4 sets x 15 reps at 75kg so far!!
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Click link in my profile to subscribe to my YOUTUBE channel + see technique tips
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#hipthrusts #adelaidefitness #gluteworkout #gymgirlvids #barbellhipthrusts

⚠️STOP SCROLLING ⚠️ I am looking for 2 girls who want to drop a stone before the holidays start!🎅 We give you:
- Your 7 day BODYTOX
- Customised diet plan. - Access to our 24/7 support group.
- Your custom fit exercise schedule.
- 24/7 support from your nutrition specialist
- Weekly 1 - 1 progress consultations

For more info DM me📩or hit LIKE ❤ for a free consultation.

#weightloss #wls #toptags #wlscommunity #weightlossjourney #weightlosstransformation #health #brandnewlife #fitfood #gettingfit #healthy #gettinglean #loveyourself #portioncontrol #transformme #wlseats #myjourney #activeliving #loseweight #eatclean #fatburning #workforit #fatloss #fitfam #training #makeithappen #fitlife

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