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#activeliving

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...to be a classic in a world full of trends.

These tights are much more than a pretty paisley print! Made from our LJ Activeβ„’ fabric, they can be worn in and out of the water, so are perfect for your post-run swim! Tag someone below who #NEEDS this set πŸ™‹πŸΌ Shop the look instore or via our Instashop! #womenstechnicalfashion #lornajane #thisisactiveliving #lornajane #movenourishbelieve #activeliving @viepilatesgoldcoast

Vid by: @casssmartin
See this workout right here ladies, this is how you really hit that back for some serious gainz! Her arms, back & shoulder workouts always on pointπŸ’ͺπŸ”₯
πŸ’₯Save & smash next back workoutπŸ’₯
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🎢Nas & AZ - The essence
One of my favorite tracks to this dayπŸ”₯
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#back #backday #backworkout #lats #sweatlife #getmoving #activeliving #activelifestyle #femalefitness #strongissexy #fitgoals #fitnessgoals #fitjourney #fitnessjourney #fitforlife #fitlifestyle #fitstagram #gymbuddy #gympartner #gymjunkie #gymaholic #gymislife #liftweights #gymgirlvids #trainlikeabeast
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WowπŸ’ͺβ €
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Credit @hilaryhouseβ €
@gymbeaston

MOST RECENT

It's never too late to start taking care of your body πŸƒπŸΌβœ”οΈ

Afternoon cravings officially sorted @urthcafebendigo
We could even sneak these into school lunch boxes - hello mother of the year!!!! (we were SO up all night baking theseΒ πŸ˜‰ )

Officially no longer have a gym membership. I’ve been keeping up with infrared sauna session at home and is looking to start with some home exercises for now. What have I become? #valgetfitdiary #crazy #eatingwhateveriwant #gettingfluffy

Strong body & mind #withmissrunner
Featuring Bloom Madness set from War Fit, with advanced sweat wicking fabrics to keep your game at peak. Shop link in bio.

Looking for a step-by-step, daily wellness routine for your body’s wellness?
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From the athlete to the office worker, we all have body imbalances that simply happen from living day-to-day life.
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10-minuets is body maintenance can go a long way and save you the time, money, and headache of chronic pain.
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Click link in my profile to get your guidebook and learn more. -
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#thesittingdisease #guidebook #goodreads #activeliving #bodyhealthy #routinemaintenance #sittingdisease #getinmotion #motiontherapy #activelifestyle #commonsenseapproach #keepmovingforward #stayinmotion #wellness #prescriptionforhealth

My #runner story: Two years ago, I could barely do 2 km. I was exhausted to the point of almost throwing up. I was living a lot of stress and my partner convince me to try running outside during the #winter. Little did I know, I got hooked on all the benefits. I slept better. I had more energy. And my belly was slimming down at a amazing rate. And now, one week ago, I made my first #marathon I would have never thought one day I could #run 42,2 km. Just really a amazing feeling. #runnergirl #runner #runnershigh #runnersworld #runners #runnerlife #runnersup #marathoner #firstmarathon #healthy #healthyliving #healthylifestyle #healthychoices #healthymindset #happy #runhappy #sport #sports #active #activeliving #usa #canada #freepmarathon

Lunch time ABS πŸ”₯πŸ”₯ #XtendBarreAlexandria

My new favourite dairy free alternative πŸ‘Œ COYO @coyo_is_coconuts Organic Coconut Vanilla Bean Yoghurt, is the absolute bombπŸ’£ so tasty and satisfied my sweet craving, topped with all my favourite fats. Not sharing this beauty😍 #snackinglikeaboss

I haven't had sweet potatoes and tahini in such a long time, but with a challenged immune system, the exams fast approaching and all the rest, I need all the Vitamin C and good fats that I can find. Sweet potatoes are also great to balance the sugar level, hence preventing that post lunch slump that happens so commonly. What are you having today for #lunch ?
#pregnant #pregnantlife

CLEAN WEEK Challenge Day 1️⃣ Supper...Chicken, Corn and Salad
#getinmybelly 🀀This meal was right up my alley because I'm such a salad nerd πŸ₯—πŸ€“ People look at me like I'm a weirdo because I enjoy working out AND I love eating salad 😱 fo reals tho I do, no really I do πŸ˜†#saladlife #nomnom #cleaneats

More coastline hikes has got me super grateful for living in such a beautiful country. We are so blessed to have these amazing views and untouched nature trails to experience. Amazeballs! 😊
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#fit #fitspo #fitbody #fitness #vacay #nutritioncoach #nutrition #exercise #workout #outdoors #noosa #beach #beachlove #coast #pilatestrainer #fitchick #fitmodel #bikini #bikinibody #active #activelifestyle #activeliving #hiking #justdoit #nike #underarmour

Kombucha float. This is a throwback to summer time! I used @healthade pink lady apple for the base. I usually use a scoop of probiotic coconut yogurt, or coconut ice cream. And let me tell ya, it's bomb. This time I used @lunaandlarrys vanilla. Summer has flown by! I mean, I can't believe how fast this year has flown by, really. It really just reminds me to slow down myself. Time is valuable. It matters how we invest our time. I love to evaluate what I do with my time. It makes such a difference when our yes's our intentional. Let's be intentional with the time we're given. Make it count.πŸ’›#_afreshpurefood #beintentional #icecream

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