Just finished my day with 75kg Hip Thrusts 💪it might not seem like much but after 2 cesarean births (if you had an emergency c section you’ll know what the recovery is like) plus barely being able to walk.... NOR get out of a hospital bed 😢I’m grateful 💪4 sets x 15 reps at 75kg so far!! - Click link in my profile to subscribe to my YOUTUBE channel + see technique tips - #hipthrusts#adelaidefitness#gluteworkout#gymgirlvids#barbellhipthrusts
⚠️STOP SCROLLING ⚠️ I am looking for 2 girls who want to drop a stone before the holidays start!🎅 We give you: - Your 7 day BODYTOX - Customised diet plan. - Access to our 24/7 support group. - Your custom fit exercise schedule. - 24/7 support from your nutrition specialist - Weekly 1 - 1 progress consultations
For more info DM me📩or hit LIKE ❤ for a free consultation.