#activeliving

MOST RECENT

My fave go to green smoothie! Easy fast and delicioussss 👅🌿🌱🍃🥒🥑🥝🍏🥗

MORE SALES THIS SATURDAY! This couldn’t wait! Looks like we’re gonna give you extra time to shop EVERYTHING online for 20% off! Coz its almost the end of the month and YOU DESERVE IT❤️
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#movenourishbelieve #believeactive #lornajanexbelieveactive #lornajaneactive #lornajane #lornajanemy #lornajaneactive #movenourishbelieve #activeliving #thisisactiveliving #activewear #fitness #fitbabes #womenstechnicalfashion #fitmalaysia #gymwear #fitfashion #fitnesskl

“Just be yourself”...let people see the REAL, imperfect, flawed, quirky, weird, beautiful and magical self you are.. and simply be HaPPY!! #happy #gym #buildingmuscle #gymflow #fitfam #fitchicks #fitnessmotivation #fitfriends #beyou #positivevibes

Cooking on crutches? I don’t think so! If you have a lower leg injury and need pain free, hands free support, then you need an iWALK2.0! But don’t just take our word for it;
#Repost from @tlgfitness ・・・
I couldnt see myself with crutches for three months :(. So after my achilles tendon surgery I look for alternatives an found @iwalkfree 2.0. Its really good after 15 mins of getting used to I was able to walk, and cook. I was able to use my hands again. Well its going to be a long process to go back to normal and its going to take a lot of work but i can do this.👍💪😃.





#overcomingobstacles #overcome #runnerinjury #gymproblems #triathlete #recovery #patience #ivegotthis #strongerthanyesterday #recovering #lowerleg #tendon #brokenleg #brokenheel #comebackstronger #injured #injuredathlete #iworkout #workingout #womenwhotrain #inspire #takenothingforgranted #keepmoving #neverstop #instafit #instafitness #trainer

Manifesting a life I absolutely love❤️👉 King Joaquin leading the way through Zuma Canyon trails earlier this morning with @h_life2.0 .
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#livelife #hiking #outside #dogs #healthymindset #activeliving #malibu #consciousness #spiritual #healer #shaman #megnificent #freedom #lifestyle #dream

This city never stops amazing us 頭髮很亂,但牆上的畫可愛(喜歡黃色有點喜感,黑夜中的星星又有點浪漫💛),背心也可愛😁😂
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/ POP UP SHOP✨
新光南西店、三館6F
4/1-5/31🧡
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#MACACA #active #activewear #activeliving #yoga #yogini #yogainspiration #yogalover #athleisure #athleisurewear #fitnessmotivation #fitgirls #fitspo #fitlife #gymessentials #fitfashion #athleticwear #gymwear #lifestyle #fitnessinspiration #workoutmotivation #om #mindful #mentalhealth #scculent #balancedlifestyle #wellness

I’m looking for 10 ladies who are interested in learning more about changing their life with health and fitness and helping others as well! You’ve heard how coaching has basically saved my life, brought me so much joy, gave me opportunities to travel and have the best community ever. It has been a GIFT in my life and it’s time I share this gift with others! .
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Tomorrow our team is hosting a group where you can learn about:
▪️how to start your health & fitness journey
▪️how to share this opportunity with others
▪️how to make part time/full time income
▪️all of the questions probably rolling through your head?!!! .
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If you want in be group to learn more, comment below or message me!! 👇🏼
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#selfworth #selfworthquotes #believeinyourself #courageous #beyourownhero #loveyourselffirst #nurselife #hospitallife #girlswithtattoos #gilmoregirls #bestlifeproject #activeliving #inbeautyandchaos #livethelittlethings #lifelivedbeautifully #calledtobecreative #choosejoy #bedeeplyrooted #seekhimfirst

Starting our day off with 3 extremely happy pups in this beautiful place we call home. 💙
Active living done right with Mylo, Jett & Luna 👌

#modifytpt #activeliving #morningwalks #beachwalks #home #health #healthylifehappylife #myloandjett #puppy #labradors #beach #fitness

Check out the first release of the SScollection 🏁🔥✨ #1of3 #omow #onmyownwave #expandyourowncapacity

Another Nautical Bowls signature bowl comin’ at ya!
This beauty has ALL 5 bases, topped with granola, strawberries, hemp seeds, and goji berries
The Big Island Bowl is the perfect refreshment for, well, when you’re out on Big Island- duh!! (Or whatever island you may have landed on)
Raise your hand if this will be your first choice when you’re headed to the lake!!!

Perfect morning for a walk with dogs. Now the weather is finally cooling down we hope to do it more often!
Can't wait for the chaos of walking 3 dogs haha!
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#walk #dogwalk #walkingthedog #2dogs #soontobe3dogs #groodle #goldendoodle #spoodle #cockapoo #fitness #walking #2kmwalk #fitlifestyle #activeliving #familywalk

I’ve got no idea why I wear long pants to this place!
#hot #sweaty #activeliving

Do you sleep the right way?
🕵️📖🕵️
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Follow @ejmwellness for the BEST wellness tips & motivation
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Share with a friend who will benefit from this
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Pillows are not just for your head and neck. Depending on your sleeping position, additional pillows can help keep your spine in the proper position. The pillow for your head should support the natural curve of your neck and be comfortable. A pillow that's too high can put your neck into a position that causes muscle strain on your back, neck, and shoulders
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Choose a pillow that will keep the neck aligned with the chest and lower back. Your pillow should be adjustable to allow you to sleep in different positions. Replace your pillows every year or so
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If you sleep on your back, a small pillow under the back of your knees will reduce stress on your spine and support the natural curve in your lower back. The pillow for your head should support your head, the natural curve of your neck, and your shoulders
.
If you sleep on your side, a firm pillow between your knees or waist will prevent your upper leg from pulling your spine out of alignment and reduce stress on your hips and lower back. Pull your knees up slightly toward your chest. The pillow for your head should keep your spine straight. A rolled towel or small pillow under your waist may also help support your spine
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📷 DM for credit / removal
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#posture #sleeping #backpain #spine #spinalfusion #cryotherapy #massage #massagetherapy #healyourself #healing #wellbeing #igfitness #fitnessfreak #gymlife #bodybuilding #powerlifting #activeliving #activelife #activelifestyle #healthcoach #fitnesscoach #fitcoach #coaching #personaltrainer

Do you sleep the right way?
🕵️📖🕵️
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Join us 👉 @gym.crave for more fitness tips
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Share with a friend who will benefit from this
-
Pillows are not just for your head and neck. Depending on your sleeping position, additional pillows can help keep your spine in the proper position. The pillow for your head should support the natural curve of your neck and be comfortable. A pillow that's too high can put your neck into a position that causes muscle strain on your back, neck, and shoulders. ·
Choose a pillow that will keep the neck aligned with the chest and lower back. Your pillow should be adjustable to allow you to sleep in different positions. Replace your pillows every year or so.
·
If you sleep on your back, a small pillow under the back of your knees will reduce stress on your spine and support the natural curve in your lower back. The pillow for your head should support your head, the natural curve of your neck, and your shoulders.
·
If you sleep on your side, a firm pillow between your knees or waist will prevent your upper leg from pulling your spine out of alignment and reduce stress on your hips and lower back. Pull your knees up slightly toward your chest. The pillow for your head should keep your spine straight. A rolled towel or small pillow under your waist may also help support your spine.
·
📷 DM for credit / removal
·
#posture #sleeping #backpain #spine #spinalfusion #cryotherapy #massage #massagetherapy #healyourself #healing #wellbeing #igfitness #fitnessfreak #gymlife #bodybuilding #powerlifting #activeliving #activelife #activelifestyle #healthcoach #fitnesscoach #fitcoach #coaching #personaltrainer

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