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#activebreaks

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Tunnel time! Our buddy here LOVES taking active breaks between speech jobs. Instead of a game on the iPad, we like to keep moving! Some favorites are the tunnel, yoga, watering plants, airplane, creating our own obstacle courses or just dancing! #parkwoodclinic #activebreaks #keepmoving #grow #SLPeeps

Fooling around in the break at Z-health in Copenhagen last week.
#sprinting #activebreaks #brainbodymove

Oh yes! Our collaboration with the watergate bay hotel. Join us for a Coastal Fitness Weekend and immerse yourself in the Cornish elements 23/6/17 and 22/9/17 #activebreaks #beachfitness #kernow #cliffruns #barefoot @watergatebay

3 hours of traffic, applying chains to the car & excessive snow fall didn't stop us from an awesome day skiing out on the slopes of Perisher! 3rd time ever properly skiing with only minimal stacks - a success in my opinion! Should I try a black run tomorrow? Overconfident, ludicrous! Haha #perishervalley #snow #freezingcold #activebreaks

Atali Ganga in full bloom. Come visit!! #ataliganga #activebreaks #activitylodge

Do you have a busy week with long periods of sitting down👨🏻‍💻 without the opportunity to move🚶🏼‍♀️around and be active? If this looks familiar we have a new video 🎥🔴 that will really help you. Go check out the link in our bio 🌱 to find out. 😉

Midweek holiday inspiration by @eqymagazine. Available with the July issue - out next week! #summer #horses #activebreaks #holidays

Check this exercise out during Darians kickboxing class #Activebreaks "The side plank one arm flex" !! Come out and try a free class here at the #UFCGYMSOUTHLOOP you won't regret it !! Phone:
1(312) 922-8269. #Traindifferent #UFC #Kickboxing

#brittspicks - Walking! Since I have started my new job, I have chosen to spend my lunch time walking in the parking lot at work. Racking up those steps mid-day helps get the blood pumping, allows time to destress and you get that fresh air and Vitamin D from the sun! But, dont let the weather keep you from stepping - keep an umbrella in your car!
#choosetobeactive #getmoving #getthosestepsin #activebreaks #walking #yourlifenutrition

MOST RECENT

Do you have a busy week with long periods of sitting down👨🏻‍💻 without the opportunity to move🚶🏼‍♀️around and be active? If this looks familiar we have a new video 🎥🔴 that will really help you. Go check out the link in our bio 🌱 to find out. 😉

This time last week I was busy exploring Berlin in the rain 🌦
And today I managed to string together 17 double unders after weeks of only managing 6 on a good run and a lot of whip marks 🎉 -
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#berlin #germany #travel #traveller #travelblog #travelblogger #blog #blogger #europe #rain #church #gothic #architecture #selfie #crossfit #crossfitgirls #crossfitgoals #fit #fitness #healthy #wod #fitspo #nutrition #cleaneating #activebreaks #lovewhatyoudo #girlswholift

**SWIPE LEFT**
👉Dr. McConnell vs. Dr.Perry Part 1: Mobility Challenge👈
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Free time at work = fun in the Pursuit Studio! To be fair Dr. Perry is at a disadvantage in dress pants and shoes and still killing it, BUT if you want to see him completely redeem himself, stayed tuned for our pistol squat challenge next week! 😂😂.What Dr. Perry lacks in mobility, he definitely makes it up in strength... and vice versa for Dr. McConnell... but together they are SUPERheroes...er I mean SUPERchiropractors💪😉
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👍Try doing working mobility drills into your daily routine, it's fun... sometimes funny... and your body will thank-you ❤️
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#workinprogress #funatwork #dailystrides #activebreaks #FRC # #functionalrange #funtionalrangeconditioning #controlyourself #alwaysacompetition #mobility #dailymobility #chiropractic #chiropractor #physicaltherapy #prehab #prehabilitation #Leslieville #Gerrones #Pursuit

Be #inspired with #OriginalCottages this season. With active breaks all over the country, set the pace in the some of the UK’s favourite destinations. They’re the #perfect way to warm up those crisp autumn/winter months.

Take the plunge in West Cornwall. Watergate Bay and Perran Sands both offer great watersports facilities, with anything from surfing to coasteering to get stuck into.

#brittspicks - Walking! Since I have started my new job, I have chosen to spend my lunch time walking in the parking lot at work. Racking up those steps mid-day helps get the blood pumping, allows time to destress and you get that fresh air and Vitamin D from the sun! But, dont let the weather keep you from stepping - keep an umbrella in your car!
#choosetobeactive #getmoving #getthosestepsin #activebreaks #walking #yourlifenutrition

Fooling around in the break at Z-health in Copenhagen last week.
#sprinting #activebreaks #brainbodymove

What a great weekend in Milan with my beautiful family, this waterpark was lots of fun! ☀️🌊#waterpark #activebreaks #love #grateful #bigkids #fun #factor50required

🏆⭐️We've been nominated for TWO British Travel Awards and we're over the moon! ⭐️🏆 -
If you love our family activity holidays, please show your support and vote for us to be your 2017 winners. (Link is in the bio) -
Thank you for your help from all of us at Activities Abroad😃

Is Morocco on your bucket list?

Thinking of long haul? Think Costa Rica!🐸🌴

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