[PR] Gain and Get More Likes and Followers on Instagram.

#actionnottalk

45 posts

TOP POSTS

Just a quick trip to #DC with my #bff @chriscortazzo for @animalhopeandwellness Working to pass a bill here in the US @muttmatchmaker Stay tuned. #actionnottalk

Thank you @mofayanamibia and Namibia for showing us African love through Ubuntu. Uhuru is near...Igniting Our Minds and taking Africa Forward! #EconomicFreeedonInOurLifeTime through #ActionNotTalk

Today's Word
-
"It's not hard to tell who is really for the Lord, and who just claims to be Christian".... #ActionNotTalk
-

John 13:34-35 ESV
A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.”

Confidence is beautiful but cockiness is not sexy at all when the world is full of beautiful women. There is always somebody better looking than u dear chill. Be humble darling. Be humble. Lol #donteverthinkucandoitbetter #actionnottalk #weallbeautiful #beautifulisthewomanwhoprays

Youth being the change they want to see in the world. #fundacionyepez #bethechange #cleanbeach #actionnottalk

So I'm 8 weeks into my off-season with the WNBF Worlds in LA being my final competition where I weighed 104kg onstage. I'm now currently 107kg, so only 6lbs over stage weight, compared to 118kg (30lbs over) last offseason.

I'm currently doing zero cardio, I didn't do a reverse just pushed calories to 4000-4500 while increasing training intensity levels. The plan is to go no higher than 108kg, staying 20 lbs lighter than last year while getting quite a bit stronger than last year. This will set me up nicely for an improved 2017 both in terms of muscle mass and better conditioning #actionnottalk
#wnbf #wnbfpro #natty #fitness #personaltrainer #powerlifter #workout #bodybuilding #naturalbodybuilding #gym #photooftheday #picoftheday #muscles #shredded #motivation #Determination #Dedication #Ambition #InstaFit #Inspiration #Like4Like #Aesthetics #S4S #Flex #Gym #Gains #Follow #Shredz

Outbound to a better place to help make it a home. Fifty pounds of brickage off to some families that needed to leave their homes for reasons a child should never have to experience.
.
#BigBBricks #BigBGives www.BigBBricks.com #afol #Lego #teachcharityearly #actionnottalk #teachcompassion #betheexample #leadbyexample #beSanta #beSantaAllyearlong

Day 4/21 - To be honest I was going to skip today because I'm so sore. Then I saw it was pilates, and realized the stretching would help, but also thought I'd be on the floor the entire time so piece of cake.

It was painful, there was sweating, but it was what I needed. I'm so glad I didn't give up and just went for it. •
I'm feeling stronger and can't wait until I can say I rocked these 21 days!!💪

❤35 days till Vegas, 36 until I see Britney...lots of temptations between now and then, I will at least get my workouts in!

#britneyvegas
#doitnow
#actionnottalk

You can get better by it or bitter from it either way the road to recovery starts with a decision. You either WIN or you LEARN because failure is never an option.

#ChangeAgents #ActionNotTalk
#Canada #Atlanta #London
#Speaker #Author #Coach
#CommunityDevelopment#Motivate
#Entrepreneurs #Inspire
#Mompreneur#YouthAmbassador
#WomenAmbassador #BossChic #FlyFashion #LookBook

MOST RECENT

Outbound to a better place to help make it a home. Fifty pounds of brickage off to some families that needed to leave their homes for reasons a child should never have to experience.
.
#BigBBricks #BigBGives www.BigBBricks.com #afol #Lego #teachcharityearly #actionnottalk #teachcompassion #betheexample #leadbyexample #beSanta #beSantaAllyearlong

My good friend: William Zachary Weese.
A Londoner since 2004; I graduated Kinesiology from Western University a few years ago & am currently wrapping up my Masters in Sport Management and Leadership, also at Western. I am a strong advocate for healthy active living, lifelong learning, and leadership. I firmly believe that every day is an opportunity to grow from the previous. If you're not improving yourself each day, that is a day wasted. Laziness & living in a "comfort zone" are not for me. I want to push myself, exceed my expectations, and get comfortable with being uncomfortable. I enjoy getting involved in community projects and believe in giving back. London has been good to me, so I feel it is only right to reciprocate the treatment. Life is all about perspective. Realize how good you have it and be appreciative of it. Our days are limited. I will utilize the limited time I have to contribute something meaningful.
#leadership #leadbyexample#actionnottalk #getafterit #perspective#lifeisgood#enjoythegrind#london#londonontario#forestcity#forestcitytrademark#downtownlondon#travel #achieve#local#londonlocal#shareyourstory

#psa #publicserviceannouncement everyone go spend your money on an independent release TONIGHT!!! Treat your friends or independent artists like you would a popular artist who doesn't give a fuck about you. I'm from the home of "aw man...I don't even have it...but I'll listen...or we can trade CDs...". Artists sink time, money, emotion and their soul into projects. Cough up that measly couple bucks and show us it's real!!!! #putyourmoneywhereyourmouthis #actionnottalk #supportyourown #nohandouts #nofreebies #supportindependentartists #payup #supportundergroundartists #weneedeachother #supportyourfriends #hardcopy #merch #bside #sidenotes #michiganhiphop #detroithiphop #313hiphop #independentartist #emcee #hiphop #support #payforshit #coughup #attention #indie #realtalk

Huddle

WE CHANGE WHEN WE SHARE HOW MUCH WE ARE THE SAME! @steph6271972_ shared the story of her mom who fought hard against cancer & to protect her daughter from knowing. (Part 1) #morethanfitness #morethanpink #womenshealth #womenhealthcare #womensbreasthealth #actionnottalk #fightforequality #weallcan #wematter #weloveourcommunity #curecancer #cancersucks #changestartsatme #mymomhascancer #mothersdayeveryday

CANCER DOSENT CARE ABOUT COLOR, KIDS, or WOMEN!@cancerconnectionnwo is breaking boundaries & one of the only organizations helping kids w/ cancer & supporting their families in NWO! When I began putting this together...I had no idea the magnitude of this event. The info & emotional support in the room was indescribable! #kidsandcancer #kidsandcancerdontmix #cancersucks #cancerfree #wematter #weloveourcommunity #actionnottalk #doingthework #alllivesmater #blacklivesmatter #womenslivesmatter #kidslivesmatter #curecancer #communitycancerfight #morethanpink #morethanfitness #fitfam #fitzone #fitgram

Just shy of 6 weeks and stage 1 is now complete. Now to kick it up a level. #igfitness #fitness #weightloss #igdaily #running #wolfrun #spring #actionnottalk #toldyouso

@Regrann from @theshando - Just a quick trip to #DC with my #bff @chriscortazzo for @animalhopeandwellness Working to pass a bill here in the US @muttmatchmaker Stay tuned. #actionnottalk

Just a quick trip to #DC with my #bff @chriscortazzo for @animalhopeandwellness Working to pass a bill here in the US @muttmatchmaker Stay tuned. #actionnottalk

Our client entrusted us with his unit and we are privileged to have earnt that trust. So anytime we show it, we need to ensure the property looks it's best. I never leave home without a basic cleaning kit in the boot of my car just in case. #gotheextramile #behindthescenesofrealestate #actionnottalk

#stilettos #allinmystilettos

Today's Word
-
"It's not hard to tell who is really for the Lord, and who just claims to be Christian".... #ActionNotTalk
-

John 13:34-35 ESV
A new commandment I give to you, that you love one another: just as I have loved you, you also are to love one another. By this all people will know that you are my disciples, if you have love for one another.”

Ellipses are always challenging. Sketch of the day February 25th. Another practice sketch from a drawing book that I own. Espresso? I prefer tea. ☕
🍵


#sketchoftheday #sketch #study #learningeveryday #art #midwest #Strathmoreart #mySTAEDTLER #favoritepencils #pencil #nails #espresso #tea #teatime #spiralbound #caffeine #goodmorning #ellipse #actionnottalk #justdoit #practice #BarringtonBarber #drawing #book #drink #bevi #beverage

Miss Mollie and I have shared many miles. I could never begin to imagine how this ministry would change my life. Thank you Mollie! THIS is what life is about- working together to change communities through love and hope. All you folks protesting in anger and spewing hate need to spend about five minutes with our rider athletes and I PROMISE you will begin to look outside yourselves and realize your blessings. Serve others that could never do the same for you. That's when change comes. Not from carrying signs or shouting or spewing nasty comments. Change comes from service, not selfishness. The women marching in pink DO NOT represent me. THIS Ainsley's Angels pink is what defines me- hope, love, and lending my heart in serving others. #bethelight #love #serve #hope #MissMollieismyhero #lifelessons #myheart #runtogether #whywerun 💗#bethechange #actionnottalk

Most Popular Instagram Hashtags