#actionbronson

MOST RECENT

#WakeUpWords: When it comes to fitness you need to recognize some biological realities. You may want to start eating healthy meals, like lean protein and vegetables, but if you’ve been living on fast food burgers, fries and brownies...like I used to consume on the daily...then that’s what your body is used to for fuel and that’s what it will crave.
Mother Nature is a nasty woman. We may want to change on a dime but it takes our bodies 4-6 weeks to stop craving the crap and start craving the new, better nutrition choices. That 4-6 weeks was like pure hell for me but once it passed, so did those high calorie/high sugar/high fat cravings.
If you’re just starting a new fitness lifestyle, don’t beat yourself up. Cut yourself some slack. Realize, recognize and receive the facts...knowing once you get over that withdrawal time window your body will work with you and things will be so much easier. 💪🏼💯
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Vid: Dropping nutrition facts with @bambambaklava on @viceland. Do you watch Viceland TV or Viceland.com? Great network. 😎
Video edited by the awesome @sirdrewseph. 🔥
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Please 🏷 a friend you think would like this.
Follow me @JohnBasedowOfficial for motivation, fitness and lifestyle posts on the daily. 👊🏼

One of my favorite rappers held up a picture I drew and got the crowd to cheer while I was over 1,000 miles away. Very cool @yourdivorcedparents @bambambaklava

Blessed to be part of @jeromelamaar new series in partnership with @uniqlousa #mylifeinlifewear 🙅🏽‍♂️🙏🏼

Keep on stepping hotter this year with Action Bronson (@bambambaklava) at the QC Arts Festival 🎤🔥#fuckthatsdelicious
Get your tickets on ticketmaster.com before they run out!!! 🎟
Don’t forget! Every Monday morning until April 30, we’re going to randomly select one ticket buyer from the previous week’s ticket sales and their guest to attend a post-show meet-and-greet with Action Bronson. Get your tickets now and check back next Monday afternoon to find out if you’re the winner! You must be a valid Queens College ID holder to be eligible. More information can be found at Ticketmaster.com. Action Bronson at Colden Auditorium on Thursday, May 3 – 8:00 pm is presented by the Queens College Student Arts Festival and Kupferberg Center for the Arts. .
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#qcartsfestival #queenscollege #queens #newyork #newyorkcity #iloveny #nyc #peace #love #unity #respect #art #music #actionbronson #dance #theatre #artistsoninstagram #artist #dancer #musician #festival #spring #qgtm #gameover #bluechips #fun #may

Real shit. 💯💯💯
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Follow @theunderachievers4ever for more.
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A public holiday is a very good excuse to catch up on the pile of records I have to listen to. Starting with this guy! Action Bronson sure knows how to make an entertaining hip hop record...
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#bluechips7000 #actionbronson #vicemusic #hiphop #rap #nowplaying #records #vinyl #vinylimspinning #music #vinyligclub #vinyljunkie #recordplayer #vinylcollection #instavinyl

Supposed to be making beats... but I'm drunk making salami, pepperoni, and sausage pizza. W/Spinach, tomatos, onions, & banana peppers.
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#pizza #meat #vegetarian #cheese #fuckthatsdelicious #actionbronson #drunk #party #vst #instrumental #meekmill #flstudio12 #money #luxury #millionaire #musicproducer #songwriter #singer #recordingartist #recording #recordingstudio #musicstudio #music #art #food #foodporn #thecookup

Mr. Wonderful 🏆 @bambambaklava

This is the remix of the Action Bronson track "The Hopeless Romantic" produced by The Alchemist featuring Brother Hood 603 (Arewhy & Thanos Beats). :

Youtube:

https://www.youtube.com/watch?v=m2EfE-LVmxs :

Bandcamp:

https://thebrotherhood603.bandcamp.com/track/the-hopeless-romantic-remix-ft-brother-hood-603-alchemist-lunch-meat-2018 :

Soundclound:
https://soundcloud.com/brother-hood-603/thehopelessromanticremix

#brotherhood603 #arewhy #thanos #actionbronson #thealchemist #rocmarciano #westsidegunn #conwaythemachine #hiphop #rapmusic #thehopelessromantic #lunchmeat

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