Hurt my neck last night working on a reverse roll to handstand. Went to the chiropractor for the first time and had such a great experience. I've never experienced such a relieving/scary feeling in my neck before. The practicionor started by massaging the upper neck and then a sharp twist happened which resulted in multiple cracks and instant relief. I could not stop smiling after as I could not comprehend what just happened. Random thought today, but felt the need to share.
Great fun working on this pop with @littleuy. We nailed it the first time and then when we decided to record at the end of training, it took about 15 times to get it somewhat smooth.