The stuff you don’t see behind the scenes is where the magic begins. I did more than 100 H2Hs and F2Hs at last night’s jam with half a dozen people working on standing, low, and mono and it’s this daily practice at home when no one is watching that’s getting me back in shape to do so. 💪🏼💪🏼 🤸🏻♀️ @heathrah_star#strongereverydamnday#liveyourdream
Playing with Mar and Maria Pushkar, India December 2015
Reflecting on what a crazy week it’s been... from acroing with friends one day, then to being in the hospital praying @tvanhornasu wasn’t going to have lifelong complications from a work accident, to then getting out of the hospital and trying to get back to normal. He’s still in pain, and probably has a lot of chiropractic adjustments in his future 🙈 but we’re so grateful for his health despite some pretty scary circumstances. . Prior to his accident we had been doing a ton of acro too. I’ve just been working so hard on skills and forgetting to take videos🤷🏼♀️ .