Today I flowed, meditated, got a nasty burn, and had an all around great time and @wanderlustfest Miami👌🏼 Plus, I got to connect and hang out with my IG (and now real life) friend, @koyawebb! It was so nice to be in a welcoming space full of positive vibes and people who share the same passions as you ⚡️🙏🏼💕 Hoping you all had a lovely Saturday as well!
Happy Sunday!!!! I just love how social media has the power to connect people with common interests from all over the world, that otherwise would have never crossed paths. Pretty powerful stuff. Have any of you ever made an Insta friend? ;). Playtime with @theacrodude@jaefaey and @koyawebb#yoga#acroyoga#acro
I Love training Handstands! It’s one of the most frustrating but rewarding endeavors. I have a lot of people that ask me about training and how to attain a decent one. After some time of training they get frustrated and give up. It’s just like every other field of study. Persistence and time equals results. If you allocated just 15 minutes of training a handstand a day, in a specific way, I guarantee you would see results. Are you interested in improving your Handstand? If yes comment ‘👐🏻’ BELOW! ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ Thanks to @drew_jitsu_ for this cool shot! Rashguard by @rolljunkie Pants @wantvsneed