Are you new to yoga and are wondering what it can do for you? This eBook teaches you about the different types of yoga and their benefits in just 35 pages. For two days, you can download it for free! (link in bio) 🙏
Defy gravity. How do you pamper yourself? @laurenmattersyoga And I are always up for a bit of bathtub #shenanigans 🛁⚓️👍🏼 . A well-timed #bath can both energize and relax. After a long day of heavy lifting, everyone deserves a little bearable lightness of being.