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Benefits of Vrishchikasana (The Scorpion Pose)

Vrishchikasana gives all the benefits of the inverted asanas like Sirsasana. It reverses the effect of gravity on the body.
It increases the flow of blood to the head and brain. It nourishes the pituitary glands and improves the health of all the endocrine glands.
It alleviates piles and varicose veins.
It tones the reproductive organs
The asana stretches and loosens the muscles of the back and spine.
It strengthens the arms.
It is good for creating a sense of balance. #ayogafitness #YogaOfTrust #yoga #yogafun #yogaaday #yogagram #yogahigh #yogalife #yogalove #yogaposes #yogatrail #yogaworld #Yogaeverydamnday #yogabeyond #exercise #fitness #fitwomen #flexible #practicedaily #doyogaeveryday #instayoga #b #lifestyle #acroflow #acroyoga #ACROVINYASA

❤❤❤#Repost @zoeselby89 (@get_repost)
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First acro video... not the cleanest by far. But We’re getting there! Thanks to the awesome @tink_d and @hyperhamlet at @acrobility for making this happen!! #acro #acroflow #firstvideo #husbandandwife #acrobatics #practice #acroclass #backbird #candlestick #workoutmotivation #dowhatyoulove #acroyoga

Today’s mantra: I am a field of wild flowers. 🌸
Dropping seeds of positivity everywhere I go. Because when this snow melts... we taking over.
Photo and base cred: @joule.studios

Remember when i used to post #acro all the time? 🙂 it’s been my passion for a while, not so much these days. though i can never pass on playing with @acrowithjon 🙌🏼 he introduced me to this practice.
p.s. obsessed with this yellow crop by @aloyoga 💛

Life is better playing at the beach 🏖 with that one special person @murdoc305 ❤️

#acroflow 🌠

What do you do when you’re drunk in Tulum on the beach?! Drunk Acro Yoga of course 😂👌🏼 we are slightly out of practice too 🙈☀️
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#tulum #mexico #acro #yoga #acroyoga #acroyogis #flow #acroflow #drunkacro #beach #ninjastar

Life becomes more beautiful when you realize the simple fact that you’ll never get the same moment twice🌹🖤

Thanks for the #AcroYoga jam-sesh @jakemdrew
📷: @arik.cardenas

Having so much fun with @encontrethiago!
Juntando cosas sin sentido se crean flows muy divertidos!
Se están cocinando unas clases regulares de Acro así que estén al loro que estamos cuadrando los últimos detalles y pronto comenzamos a volar! ✨🙋🏽‍♀️
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#acroyoga #acroflow #partneracro #partneracrobatics #acroyogis #barcelona #barcelonamola #montjuoc #instaacro #acrobatics #funnyday #openairyoga #acro #yogamor

Dear beach, I miss your gentle sound and diving through your waves. Sandy feet and salty skin as well as the sun warming my heart. Sweet memories that will cradle me into sleep.
#yogabyjules #acro #acroyoga #acrodive #acroflow #partneryoga #partneracro #beachacro #sunshine #beach #memories #missingsummer

First acro video... not the cleanest by far. But We’re getting there! Thanks to the awesome @tink_d and @hyperhamlet at @acrobility for making this happen!! #acro #acroflow #firstvideo #husbandandwife #acrobatics #practice #acroclass #backbird #candlestick #workoutmotivation #dowhatyoulove #acroyoga

Starring so high ⭐️ lots of improvement since last time 🤸🏻‍♀️💪🏼 .
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#star #acro #acrolove #acrobatics #acroyoga #acroflow #acrobatas #acrogirls #dubaiacrobat #dubaiacro #dubaiacroyoga #dubai #abudhabi

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