#acroclass

MOST RECENT

This spotting technique is perfect if you want to give your students lots of support in their side aerials. Wrap your arms around the student’s waist: a tighter wrap = more support!

Do you have a student who’s mastered Back Handspring step-out? Give Gainer Back Handsprings a try! Do you know someone who should get to work on these?

✨Da vida eu só espero rir dos tombos, aprender com os erros, e continuar acreditando que no final tudo vai dar certo...✨
E deu!!!!😃 Da aula espetacular de ontem da @abgomide em Jundiaí saiu essa belezura!!!
Mais um treino sensacional pra conta @ederpottes 🙏🏻💕 Base: @ederpottes 💙Inspirados em @daniarapha e @acrowitherica 💙 e na WM: “Clumsy Pick Pocket” #acroyoga #acrolovers #acroclass #yoga #gratidão #amizade #goodvibes #moveyourbody #instagram #instafit #ig #instafriends #workout #confiança #acroyogafun #acroyogatherapy #acroyogis #instayoga #yogagirl #outdoors #outdoorlife #outdoorliving #ibaseifly #acrolove #core #instamovies #yogaasanas #yoginisbrasil

Love Acro Class ❤️ You are so amazing @racquel_may ❤️ for helping me ❤️ get this ! ❤️ #acroclass #danceave #thursdaynights #yesterday ❤️

Toe Rise to Stand is a fantastic progression for tricks that require students to roll properly over their feet. In this video, the teacher spots the student from behind, helping to support her weight as she learns how to toe rise safely.

Struggling with your square hip splits?? Take a look at theses pictures #acroclass #examssoon😬#practicemakesperfect

1st week of class SUCCESS and then 2nd week of class SUCCESS! Wow! My girls are starting this year off RIGHT! I love to see them accomplish new skills! #acro #acroclass #aerial

Meh I’m out of quotes. 🤷🏾‍♀️ #acroclass #relaxingafternoon

Hey Bulldogs! Have you heard about our amazing Friday night class offerings yet?! First we have our 6pm Invigorate with a LIVE DJ lead by the one and only @trevor.dye followed by Acro Yoga at 7:15pm with @taylorjyoga & @trevor.dye 🔥🙌🐶 There’s no better way to kick off your weekend, come see us for one or get wild and come to BOTH this Friday. #bulldogyoga #acroyoga #livemusic

This aerial variation is challenging for a few reasons: Beginning on the knee forces you to push extra hard out of your supporting leg to get enough height for the
aerial. Then, you must have a stable one-footed landing to finish back on the opposite
knee with control. What’s your favourite side aerial variation?

Happy Wednesday 🌟 dance family!!! We are gearing up today for another incredible event release!!! 🎉 Stay tuned for your special invitation!!! 🌵We love 💗 giving first dibs to our followers!!! .
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#idanceatalda #altalomadanceacademy #wednesday #acro #acrodance #humpday #dance #dancelife #tumbling #gymnastics #backbend #ranchocucamonga #upland #claremont #fontana #ontario #inlandempire #acrobatics #acroclass

✨Open Classes this week ✨
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ACRO TONIGHT! Come to the R.A.D. Studio, 6:30- 8pm for another awesome acro session with @acro_monster, you do not need to bring a partner, $10
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AERIAL SILKS TOMORROW! 12:30-2 pm at the studio, $18
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#acro #acrojam #acroclass #acroyoga #acrocircus #riseaerialdance #grantspassoregon #grantspassacro #southernoregonlocals #aerialsilks #aerial #aerialfabric #beginningaerialsilks #trysomethingnew #funfitness #circusfit

We are sharing this post because it made our day - thank you @tiger_massage 🙏🏽 #namaste
#Repost @teamyaahbaby with @get_repost
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I’ve always hated indoors based fitness but I want to attend every class here at @factory_ldn
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It’s like a super human factory with all sorts of fitness classes from pole fitness to yoga, dance, handstand thingy and HIIT.
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Current discounted membership offer 👉🏾 @factory_ldn
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#acroyoga
#teamwork
#flexibility
#superman
#poleclass
#acro
#polefitness #gymbuddy
#workout
#poledance
#acroclass
#strength
#control
#londonacro
#londonlife
#polefitness
#fitfam
#islington
#londonpole
#dance
#strength

I’ve always hated indoors based fitness but I want to attend every class here at @factory_ldn
______________________

It’s like a super human factory with all sorts of fitness classes from pole fitness to yoga, dance, handstand thingy and HIIT.
・・・
Current discounted membership offer 👉🏾 @factory_ldn
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#acroyoga#teamwork#flexibility#superman#poleclass#acro#polefitness #gymbuddy#workout #poledance#acroclass#strength#control#londonacro#londonlife#polefitness#fitfam#islington#londonpole #dance#strength

Come join us in New York this Sunday Sept. 2nd in New York at @aloyoga Soho
for an all levels Acro workshop! 📷 cred @highonyoga
#yoga #acro #acroclass #acroworkshop #acroplay #acrolove #acrolife #acroeverywhere

Acrobatic Arts & tumbling class. Wednesdays 4:45-6:15pm. #acro #acrobatics #acroclass #flexibility #dance #dancer

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