#acrobat

332080 posts

TOP POSTS

"Hands tied
I'm already on my knees
I'm already right where you want me well you got me on a landslide
It don't feel like I'm ahead and it Don't feel like anything you said meant much in the end

But wait wait a minute I think I lost my heart under the ground
But wait wait a minute for a second I lost myself
For a second I lost myself
For a second I lost myself

For a second I lost

My whole life
You surround me in paradise
And I have days where I know I can't climb but I'll survive
Cuz you taught me
That I fall in love far too easily
And I hope one day that you'll see me and regret what you left

But wait wait a minute I think I lost my heart under the ground
But wait wait a minute for a second I lost myself
For a second I lost myself
For a second" - [Song] Hands Tied by Billy Lockett.
-
-
-
-
-

#yoga #mensyoga #dance #yogalove#myyogalife #yogainspiration #vinyasa #yogaflow #fitspo #exercise #movement #mensfitness#flexible #yogapractice #stretch #handstand #yogance #movement #yogi #yogadance #dancer #gymnast #acrobat #gymnastics #handstand #flow #broga

beach days🌵🙌🏽 Yay for the weekend !!! What's everyone doing this weekend ??? We have gym and the Color Run !☺️ Super excited !!
-
Our account ~ @aus_gymnasts🥀
night everyone x
-
@girlsmakeyourmove #girlsmove #girlsmakeyourmove #girls #teen #teens #tsga #gymnastfeatures #gymnasticsshoutouts #tumbleflipsplit #tumble #beach #australia #sydney #active #fit #fitness #wod #activewear #acrobat #acro #acroyoga #gym #gymlife #gymnasts #gymnastics #backflip #cartwheel #handstand

Doing needles with friends in heels 👠🤸‍♂️
_
#gymnast #acrobat #gymxfeaturing #flexible#flexibility

Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity. ... People talk about physical fitness, but mental health is equally important.

#JamRockOne #Acrobat #WeAdoreThis #WeHaveGotYouCovered

Trying to be speedy in Lisbon 😅 it sucked to have to run through dirt before the final slippery ascent 😭 there was also a weird direction change there to dodge a bush 🌳 🎥@luisalkmim #RillaHops #parkour #freerunning #extreme #lisbon

.
*DO BACKBENDS WITH FRIENDS* 👯
.
.
#angelasyogatutorials .
.
Me and my friend @susievanessayoga decided to do a little video showing an acro yoga partner stretch for you guys! If you like it and are local to LA Susie is putting on an Acro Workshop at Yogaworks Playa Vista from 12-2pm on this coming Saturday August 19th! To sign up go to yogaworks.com. This stretch feels so yummy and you can do it with anyone regardless of their size! For most people they probably won't go as deep as we do in the video, but it will feel good regardless. .
.
💜Stand facing away from your friend and then look back over your shoulder. Have your friend kick up into a handstand with their back facing you.
.
.
💜Grab their ankles and place the crease behind their knee onto each shoulder. Pull down on their ankles. Bend your knees and send your hips back. This will feel great. You want a deep bend so that it supports their back. Standing up straight won't feel good. .
.
💜You can gently sway side to side. You can continue to keep their knees bent or to go deeper you can start to straighten their legs for them by reaching their legs forward and bending deeper. .
.
💜For a super deep backbed have them grab your ankles. This is intense so be sure to listen to them and make sure it is not too much.
.
.
💜When you are done you will bend so deep that you can place their feet on the floor. At that point they will do a big sit-up to come up to standing. Make sure to release their ankles once they have their feet under them. .
.
Wearing: @teekigram shorts and @aloyoga bra top. @susievanessayoga is wearing @aloyoga shorts and a @teekigram bra top.

Rock solid train game!!@viktor_kamenov #socalisthenics

There's no one I'd rather plummet blindly, head first, toward than @acroairlines. Thank for always keeping me safe buddy 💕
Super fun photo shoot today with @bryanandersontx and @megan_flyingthroughlife. Can't wait to see the results!
Creativity award goes to @arthurdavis3 for this @acroarmy original skill 🙏✨

Finished off my training this morning with some fun spins. .
.
.
Don't miss my straps workshops at @poleexpo next month in Las Vegas. All levels welcome!

MOST RECENT

Back bend demo for @rockyheron and his teachers in training. Thanks for the skillful #urdvhadhanurasana class babe! You're an epic teacher, you always open my eyes to new layers of intersection between physical and energetic practices!
#yogi #backbend #contortion

I had a feeling that I could be someone. #fastcar #shootingstar #acrobat #nottracychapman:( #aerialist #aerialsilks #drop

Stretch Saturdays💓The last photo is where I was worn out😂👯


* #strictlydanceacademy #misiambasssearch @moveitshakeit #13yearsold #dancer #passion #acrobat #contortion

Handstand Saturday!
#handstand #whereihandstand

Let me entertain you! Now taking bookings for public performances and workshops xx

Most Popular Instagram Hashtags