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#acroaddicts

MOST RECENT

First time being a double lady base! Thank you @bninja9 and @ecstatic_fireshine for trusting me to support you! I love how beautiful this picture came out. πŸ’ͺπŸ’šπŸ’™πŸ€—πŸ’ƒπŸ‹πŸ€Έ
#ladybase #acroyogafun #acroyogasandiego #acroyoga #acroaddicts #acroeverywhere #acroeveryday #acrobatics #birdonhands

dropping into open pole like πŸ‘
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catch us TODAY at @royalty_pole_dance for beginner pole at 1 pm ($5 per person, almost full) and open pole at 2 pm ($20 for nonmembers)!! πŸ’ƒ
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head over to www.bakersfieldpole.com to reserve your spots and to check out what other amazing classes we offer throughout the week πŸ’ͺ
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#xpolelife #circuseverydamnday #openpole #royaltypoledance #pdbakersfield #aerialist #acroaddicts #flowmies #661 #flowmiesofbakersfield #fitnessforaqueen #pdspreadie #circusbabes #bendyiindii #kerncounty #spreadies #pdhandspring #queensofbako #fitchicks #aerialessentials #poledancers #xpole #sundaybumday #bakersfit #poledancersofbakersfield #bakersfieldfitness #spreadiestothegods #circusinspiration #pdbako

#acroaddicts

Literally... I think that I may have issues regarding acro.
Finally got a chance to fly @tvooght before hometime and it was totally worth it!
S/O @lun0lum0 for the awesome πŸ“½οΈ and @acroyogadance for the awesome workshop. Can't wait for the next one.

Beautiful day full of warmth, play and sharing acro love.
Love to see acroyoga community blossoming in dlehi. Find us monkeying around at lodhi gardens on Sundays.
Pic 1. Flying #sundialpose with Abhishek @elemental_abhi
Pic 2. Flying #highbowpose with Abhishek @elemental_abhi, spotter Vaibhav @v.e.b.o
Pic 3. Flying #needlepose with Sebastian, spotter Tanja
Pic 4. Basing #acrostar with Arjun @arjun__ay, #spotter Vaibhav @v.e.b.o .
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#acroyogajams #acrodelhi #acrocommunity #delhi #lodhigardens

Acro explorations: "....The best part is that acroyoga is fun to do and fun to watch. It brings people together the old fashioned way, through human connection, touch and play." ~#ElementsOfAcroyoga (Acroyoga.org).
I discovered acroyoga for the first time while browsing on net in late 2014. Many poses were similar to yoga and felt connected with the thoughts underlying the practice. Luckily I managed to find #acroyogaworkshop in Delhi in 2015. Since then it's been an amazing journey of trust, connection and playfulness.
Thanks to all my amazing bases who lift me up without fail(quite literally).
In pics
1. #Highsidestar with Anuraag @delhirock .
2. #Monolimbchair with Abhishek @elemental_abhi.
3. #HangleDangle #Lbasing with Abhishek @elemental_abhi.
4. #Trapdoor #washingmachine with Sebastian (video sped up)

πŸ€ΈπŸΌβ€β™€οΈπŸ»
Flight-Club @upperthamesbrewing
Sunday β€’ Jan.14th β€’ 10:00am
#arisetrue
🍻
No Yoga Experience or Partner Necessary!
Come Fly With Us!!
60min of flying fun before the brewery opens then, stick around to enjoy your included bevy with your new friends!!
🍻
Cost:Cash ONLY (unless prepaid through us)
$15 pint β€’ $18 flight
Spots are limited!!
Please contact us directly to pre-register & reserve your place, otherwise arrive early to secure a spot.

It was challenging to do this in the freezing cold!
#scorpian #hanstands #acroaddicts #acro #acroyoga #nyc #timessquare #acroeverywhere

back to being polish after the holidays 😹 lots of good warmups, routines and combos in pole 1.5 and 2 on Monday!! πŸ’ͺ
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and don't forget, Saturday's are always fire at the studio!! πŸ”₯
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join us for hip hop with @christy_nemmer at 9 am, pole silkii with me at 10 am and @simplyirresistiblepolefitness is now teaching belly dance at 11 am (dm her for more info) 😍
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to check out the entirety of our amazing schedule at @royalty_pole_dance or to book your next workout, it's as easy as going to bakersfieldpole.com πŸ’ƒ
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#royaltypoledance #pdfloorwork #queensofbako #fabpole #flowmiesofbakersfield #xpolelife #spreadiestothegods #bellydance #acroaddicts #pdbakersfield #simplyirresistiblepolefitness #pdchair #chairdanceclass #circusinspiration #circuseverydamnday #polesilks #kerncountyca #pdstrength #rogueundergroundcircus #fitnessforaqueen #circusbabes #bakersfieldca #hiphopclass #pdbako #bakersfieldfitness #poleclasses

Mid week hump πŸ™Œ #bendy #humpday #duo

Some impromptu acrocroc practice.
First on a bench - makes it easy to raise legs cause of elevation.
Second on ground - well challenge I am facing is obvious.
Definitely calls for strong arms and shoulders and core stability.
One day hopefully I'll be able to raise my legs up to the sky and straighten my arms. Wow!! such a lovely thought :). #workinprogress .
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#armbalance #crocpose #strongarms #core #impromptu #parkworkout #outdoorworkout #delhiparks

Start your week on the right level πŸ™Œ #h2h #mondayfunday #bondibeach 🌊 Thank you for the pic @leahkingsley πŸ€—πŸ˜β™₯️β™₯️β™₯️β™₯️ We love our Aussie summers!

tissue tricks on the silkii today at @royalty_pole_dance πŸ’ͺ thanks for a super fancy jam @be_the_pole_queen and @simplyirresistiblepolefitness for always having the best choreo 😹
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and be sure to catch us at @royalty_pole_dance on Tuesday evening's for the most entertaining workout in town! πŸ‘‡
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➑️ 5:30 pm - Pole Strength with @beckyy_bee_ πŸ’ͺ
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➑️ 6:30 pm - Chair Dance and Pole Flow with @simplyirresistiblepolefitness πŸ‘ 
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➑️ 7:30 pm - Intro to Pole Silkii with me! πŸ€ΈπŸΌβ€β™€οΈ
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visit www.Bakersfieldpole.com to view the studio schedule and to book your classes 😍
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#royaltypoledance #pdfloorwork #queensofbako #fabpole #flowmiesofbakersfield #xpolelife #spreadiestothegods #bellydance #acroaddicts #pdbakersfield #simplyirresistiblepolefitness #pdchair #chairdanceclass #circusinspiration #circuseverydamnday #polesilks #kerncountyca #pdstrength #rogueundergroundcircus #fitnessforaqueen #circusbabes #bakersfieldca #hiphopclass #pdbako #bakersfieldfitness #poleclasses

ACRO CLASS TOMORROW!
830 to 10pm @highoctanetrainingmississauga All levels welcome! $20 drop in. $10 for teachers.

Taking a break and trying to figure out what is the next step πŸ€”πŸ“±πŸ˜‚

Time to play! #bondibeach #acro #letsplay

"The man who asks a question is a fool for a minute. The man who does not ask, is a fool for life." Confucius

FRIYAY! Can’t wait to spend the entire weekend doing Acro! Feels like ages since we have played Mr Brasil! #acro #acroyoga #acrobatics

β€œGreat things are done by a series of small things brought together.β€œ - Vincent van Gogh ❀
Sunset shapes with @haneywood #throwback #benaulim #travelbuddy #traveling #india #traveltheworld #acroyoga #acroaddicts #staypositive #positivemindset #trainyourmind #sunsets #sunsetshapes #namaste @haneywood πŸ™πŸ’ž

trying for clean lines and pretty shapes in Chair Flow with @simplyirresistiblepolefitness during our Tuesday night line-up at @royalty_pole_dance 😻
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a big shoutout to all my Silkii ladies!! I couldn't be happier with your progress, you all are absolutely amazing! thankyou so much for your dedication and motivation to make our class amd the studio such a great place to be πŸ’›
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and there's still lots of room if you'd like to join us this Saturday morning and jump start your weekend πŸ’ͺ
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catch @christy_nemmer and her killer hip-hop moves at 9 am πŸ’ƒ fly in Intro to Pole Silkii with me at 10 am πŸ¦‹ and beginning this Saturday at 11 am, we will have the pleasure of shakin it with @simplyirresistiblepolefitness in her Belly Dance workshop for a 6 class course!! the cost is $65 for the full session or $15 for a drop in class. please contact @simplyirresistiblepolefitness to sign up and more info πŸ”₯
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you can also check out what @royalty_pole_dance has to offer at www.Bakersfieldpole.com for more classes and memberships! we can't wait to see you this new year πŸ˜„
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#royaltypoledance #pdfloorwork #queensofbako #fabpole #flowmiesofbakersfield #xpolelife #spreadiestothegods #bellydance #acroaddicts #pdbakersfield #aerialessentials #xpole #xpolelife #poledanceverydamnday #poledancenation #simplyirresistiblepolefitness #circuseverydamnday #polesilks #kerncountyca #pdbellydance #rogueundergroundcircus #fitnessforaqueen #circusbabes #bakersfieldca #hiphopclass #pdbako #bakersfieldfitness #poleclasses

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