Ever wonder why you should see a Sport Physiotherapist for injury recovery?! This is a perfect example! SPORT FUNCTIONAL TESTING!
We can help with improved recovery AND determine when you’re SAFEST to return to play!
This is a video of a female soccer player 🏃🏻♀️⚽️, 9.5 months post-op ACL surgery.
You’ll see that her LEFT Knee will not land as well as her right on the SINGLE LEG HOP TEST . Although she did reach over 90% of the distance jumped on her right, it’s QUALITY that will always win over quantity! Her knee isn’t stable on initial landing, and then when she trys to stabilize, her trunk bends⤵️ and her knee sways inward ⬅️! Stay tuned to our next video to show how her progress went!