#achieve

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This full workout will be posted to The Daily Pump, on my site, tomorrow! Updated daily! Link in bio
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Body weight tricep extensions- I always use these as a burn out, similar to push-ups to failure, at the end of my tricep workout! Great way to really pump blood in!
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You could do it in different positions elbow wise! Shown in the video is the 90° version! When the tricep is not contracted my upper and lower arm make a 90° angle. You could always do an acute angle with your upper and lower arm bent more, prior to the extension as well.
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#thequadguy #teamon #optimumnutrition #staygolden💥 #goldenaesthetics

It is never too late to become what you've always wanted. Go. Start today. -
Tag a friend you think is on their way to greatness!
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Follow @classymogul for more daily motivation 👌

If you believe you can do something, don’t listen to anyone who says you can’t.
Follow your passions and dreams, so that you can change more lives, make the world a better place and enjoy the finer things in life while doing it. If you have a strong will, a dream and the right mindset, it is not a matter of IF you will achieve success, but WHEN you will achieve it. 👉👉Double TAP (Like) if you agree. 👉TAG someone who you think could benefit from this. 🔥Click link in bio. 👁‍🗨Visit blog: aspire2retire.net. ➡️Follow @aspire2retire

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It might take longer than expected and might even take a different form than you first envisioned, but don't lose sight of your dreams and don't give up on you. One day you will get there. Plan. Work. Earn 😈💕💋 ---------------------------------------
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@danny_getsfit one of the best transformation I ever saw 😍

Getting ready for our departure to Milan with this amazing team! (Is it my imagination or are my 3 Gold Bars still glowing?)
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They will try to tear you down. They will try to tell you it can't be done. None of that matters when you know where you're going.
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Be so focused on your vision that no outside opinion can distract you.

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Some things are just good for the soul! The beach is my happy place. I recharge, feel more at ease, and soak up ☀️❤Do something for yourself that recharges you and speaks to your soul💯💯💯 One day, in the near future, I will be able to schedule my day according to what I want my day to look like🙌Freedom to choose and provide more choices to my family💙Keep that hustle mentality and soon my vision board will come to LIFE❤❤❤ Future So bright💯

#sunshine #ocean #waves #beach #bikini #soul #goodforthesoul #passion #lifestyle #coach #familytime #happyplace #future #vision #mentality #achieve #hustle

TAG SOMEONE You Would Love To Be Here With 😍

When people doubt your capabilities, DO NOT let that defeat you! Use their doubt to motivate you towards your dreams. Let their doubt push you towards a new realm of success and achievements. Their doubt should fuel perseverance. #thoughtoftheday #SheRose #motivational #foodforthought #succeed #achieve #youaresmart #youarepowerful #dontletthemdefeatyou #nolimitations #riseup #standfirm #power #empoweringyoungwomen #education #womensrights #girls #noboundaries

Heading to the doctor in pjs and spandex. Yes. It's that kind of day. Please don't judge! Is it Friday yet?! 🤧😷🤒 Feeling grateful for having an awesome doctor who's always available to see me. That's a rare doctor. We love him!! 😍#feelingsicktoday #gethealthy #doctor #happytuesday

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