I'm a sucker for hemp seed oil and products I have been now for over 12 months!!! If you've seen my stories you would have seen my love for it as a versatile staple in our lives! 🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱Compared to its counter parts in the world of nutrition ( think fish oil, cod liver oil and evening primrose oil) Hemp seeds are rich in protein, polyunsaturated fatty acids, omega 6, omega 3 and insoluble fiber. They are a good source of tocopherols, or Vitamin E antioxidants. They’re packed with minerals such as potassium, magnesium, iron, zinc, calcium, and phosphorus, plus microelements like strontium, thorium, arsenic and chromium.
High in essential fatty acids, Omega 6 and omega 3, hemp oil can be used to increase immunity, counteract aging skin and improve cardiovascular health. Several studies show that the linoleic acid present in hemp oil can slow down the aging process and fight psoriasis and eczema! Hemp is the only edible seed that contains gamma-linolenic acid, which is eventually converted to the protective hormone prostaglandin PGE1 that regulates the hormonal balance and supports menopausal health. Due to its high content of omega 3 and omega 6 fatty acids, hemp oil has a composition similar to skin lipids, which makes it an excellent natural emollient and moisturizer. It is especially useful for dry, tired or dehydrated skin and nails. It increases the skin elasticity and water retention capacity in tissues. With such versatility in the usages for hemp seed oil and it's by products and not to mention its current legalisation in Australia for oral consumption! Hemp seed, if you haven't already sourced your knowledge on it now is the time to expand your knowledge!!!! The only hemp oil I'll buy is from @hempfoodsaustralia the original the only and cold pressed! ••••••• NOT A PAID AD •••••••• I wish 🤣👊🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌#nutrionalfacts #nutrition #dietician #accredited #healthmatters #healthy #fitness #hemp #hempoil #news #instadaily #instahealth #instafamily #instagood #inflammation #influencer #eczema #skinconditions #hormones #balance #pcos #autism #neurology