#accomplishments

MOST RECENT

• Upper Body circuit •⁣

This was the perfect workout since I was in a time crunch and got in the gym on my lunch break yesterday. ⁣

I’ve been out of the gym allllll week BUT Wednesday I weighed in and I’m so happy to say I’ve officially lost 30lbs since I’ve been on and off with this journey!! It’s been a longggggg time coming but it has definitely paid off. Not only physically but mentally. I’m mentally stronger and definitely more focused on things I want to achieve in life.⁣

With that being said, even though that goal may seem unattainable or too challenging if you keep working, stay consistent, disciplined and determined you WILL crush any goal you set your mind to! 🌟 ⁣

Happy Friday folks, I’m off for the next 9 days and I cannot waittttt! 🙌🏾⁣
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#bodypositive #weightloss #weightlossjourney #upperbodyworkout #upperbodyday #backworkout #accomplishments #fitnessmotivation #weights #transformation #fridaymood #goals #progress

What has been your progression lately? ⁣
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Did not seeing results quickly make you quit? Did it make you feel discouraged?⁣
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Slow progression is progression. Did you know it takes 30 days for something to become a habit and it takes 60 days for it to become a consistent habit. The best way to see results are to take weekly photos of yourself. You look at yourself in the mirror daily, a picture will show you results you won’t see in the mirror. Track your weekly progression and remember slow and steady wins the race! ⁣
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#goals #trusttheprocess #fitfam #qouteoftheday #lifestyle #fitness #upnextfitness #nopainnogain #accomplishments #jointhemovement #hardwork #dedication #results #letswork #gym #workoutmotivation #workout #workoutquotes #strength #growth #results #mindovermatter #mentalstrength #commitment #excuses #time #progress #patience

Summa Cum Laude "A dream becomes a goal when action is taken towards its achievement"
#summacumlaude #instagood #instadaily #photooftheday #feelingmyself #accomplishments

Happy Friday Everyone! It’s always a great feeling to make accomplishments within our life’s journey.... big or small it’s all important just the same. #friday #goodmorning #sagaftra #inspiration #today #accomplishments #buenosdias #actor #member #bomdia #gutenmorgen #photooftheday #instagood #losangeles #film #tv #theatre #instalike #follow #anthonybratts #friyay #workhard #focus #spotlight #uk #equity #actorslife #life #quotes #goals

Almost everyone struggles with getting stuff done. But some of us struggle with the stage before that - just figuring out what it is we need to do.

#FridayMotivation #Friday #motivation #quotes #inspirationalquotes #TonyRobbins #motivationalspeaker #accomplishments #goals #perseverance #patience #ejennsolutions #JenniferStinnett #dowhatyoulove 😊

I remember it like it was yesterday. Freshman year, in my dorm, I was sitting in my lofted bed sobbing to my mom that I wasn’t cut out for college, that I was going to drop out and become a stripper😂 Here we are four and half years later and I am graduating with my bachelors of science in finance from one of the best business schools in the nation!
The people I’ve met and the lessons I’ve learned while at Arizona State University will be ones I’ll never forget. Life long friends, perseverance, confidence and school spirit are just a few things I’ll be taking with me! Thank you to everyone who ever said a kind/supportive word or advice, who kept me focused, laughed and cried with me, and believed me when I didn’t believe in myself!
College wasn’t what I thought it would be! But now I am coming out of it stronger, wiser and more confident than I’ve ever been before!
Forever proud and in love with being a Sun Devil♥️💛 ***Shoutout to @mindful_shotz for capturing one of the happiest times of my life!
Contact him here on IG for any special occasions you would love to have captured! He never disappoints ♥️

Wishing my handsome nephew and acclaimed Kabaddi superstar @aman_khiranwali a very blessed birthday! You have done us proud in your commitments and accomplishments. Have a great day celebrating. Massi loves you! #nephew #handsome #superstar #kabaddi #athlete #fitness #raider #worldwide #rolemodel #accomplishments #dedicated #meraputt #massi #bhanja 💪🏻❤️🎉

15.11.2018
Accomplishments - recently I have done nothing due to extreme mood. I can hardly finish any work or study. But today, I’ve finish sewing a crochet doll! It makes me feel so good.

#calligraphy #novembergrace #accomplishments

Sending positive vibes to those who are really trying to make a difference in their lives, Physically, Financially, and Mentally. Keep going, don't quit, I know what's it's like to waking up to feeling like everything is falling apart, and you just barely holding on. To now feeling relieved, and less anxiety about everything around you and life itself, is really great, you can get there eventually you keep going. #positivevibes #positivethinking #goals #goalsetting #waterchallenge #stayfit #staymotivated #motivation #fitnessgirl #90daysofdrills #90daylc #familytime #fastingforweightloss #livingmybestlife #girlswhokissgirls #intermittentfasting #workout #workoutroutine #crossfitgirls #crossfit #crossfitlove #cardio #fitness #earlymorningworkout #healthybody #thestruggle #cleaneating #accomplishments #motivation #livingmybestlife #mind #morningmotivation

| “D I S C I P L I N E is the bridge between goals and accomplishments” - Jim Rhone |
As a new training season begins, goals are adjusted and new norms create new challenges.
Looking back at my 2018 season, it was the hardest thus far, but also the most rewarding.
2019 will be a testament to how strong I know I am - both in and out of racing. Here we go 🏃🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ 📷: @talbotcox

Check out my next post about all the first year accomplishments Junkland has achieved this year!
Link in my bio ☝🏻️☝🏻️

This is 43!
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I love ❤️ all of you ... forever

One more great piece by @garyvee
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🥂”To accomplish great things, we must dream as well as act.”
Anatole France
🦇 #liliac #liliacband #accomplishments #family #love #familyband www.liliacband.com

Don't you hate it when you are going to do something and that little voice shows up and makes you question everything? .
Guess what? You don't have to listen. Be brave, take chances and go for it! .
I can tell you from personal experience, you will amaze yourself in unexpected ways. 😘
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#youvegotthis #thecoloringbookcoach #accomplishments #bebrave #itsonlyathought #outsidemycomfortzone#outsideyourcomfotzone

Drop one X for kids
Drop two XX’s for male

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