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#acceptthefear

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I have always thought #makingatattoo will be #painful then I simply decided to #acceptthefear thanks to #themantra #nopainnogain ๐Ÿ’ช #comingsoon ๐Ÿ™ˆ #firsttatto #tattovibe #tattodestinations #thailand @goodvibeclub @prettysecretsnet

Well this was incredibly terrifying! I've been dying to try this skill for awhile now.... HUGE thanks to @tking7488 for being a beast and pitching me into f2h! Lots of work to be consistent and confident in this skill but what a fun ride!! .
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Thanks to @ivithebatmanivi for artistic filming and @makaylamenard for the hype!!
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#liftwomennotweights #acro #acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #surprise #goals #alwaysforward #acceptthefear #trusttheprocess #support #pitch #stunt

Picturing Henry Fonda puking kinda makes me smile, but yup yup, yup to this. #artisnteasy #acceptthefear #stevenpressfield

Training Anytime Anywhere @khaldounhallak, Jabal Al Akhdar- Oman ๐Ÿ‡ด๐Ÿ‡ฒ.
Planking with a view is always a good idea.
#AcceptTheFear #plank_for_fun

Side star used to feel impossible to me. I thought I couldn't do it because my bad knee prevented me from jumping in. Then @ivithebatmanivi taught me a step in entrance and I was able to get lift off. .
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Next I was terrified to rotate the hips open because I thought I would fall off backwards. The fear wouldn't let me find the shape when he was telling me to roll back farther. He told me 'I got you, roll back,' and I decided just to trust. After all, he hadn't dropped me before, and I trust his skill and ability to know when he has full support. Plus, we had some awesome spotting from @uzairinla that day, and I fully trust him to catch me as he has many times in the past. .
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It was a weird moment accepting the fear and doing something my survival instincts were telling me was wrong. But I trusted, and I rolled back. Hearing the excited 'Yeaaahhhh!' from him changed the fear to comfort and support. It no longer feels scary, and side star is now one of my favorite standing poses.
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What helps you get over fear? What helps you trust your partner; in acrobatics and in life? How do you let go of the fear, or accept its presence and move forward anyway? .
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#acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #liftwomennotweights #acrodance #fear #acceptthefear #progress
#sidestar #partnership #spotting

MOST RECENT

If we were really honest with ourselves the reason why we don't do the things we know we ought to do, is down to FEAR..fear of success and fear of failure! We have to accept that fear will always appear in our lives and go on anyway...#reflection #eif #keepgoing #dontquit #youcandothis #fitness #fitfam #fitnessgirl #fitnesswoman #acceptthefear #feelthefear #fitnessmotivation #nutrition #mindset #akf #coach #fitnessgirls #women #empower #inspire #motivate #moveforward #amykenyonfitness

#Repost @lliscinski with @repostapp
... Read on. @lliscinski illustrates really well the synergy of an acrobatic partnership when the individual components do just enough to find success together - rather than overdoing things on an individual level.
It's always an honor and a humbling experience when you've been a part of a breakthrough.
๐Ÿ“ธ by @nyamaste ใƒปใƒปใƒป
Side star used to feel impossible to me. I thought I couldn't do it because my bad knee prevented me from jumping in. Then @ivithebatmanivi taught me a step in entrance and I was able to get lift off. .
.
Next I was terrified to rotate the hips open because I thought I would fall off backwards. The fear wouldn't let me find the shape when he was telling me to roll back farther. He told me 'I got you, roll back,' and I decided just to trust. After all, he hadn't dropped me before, and I trust his skill and ability to know when he has full support. Plus, we had some awesome spotting from @uzairinla that day, and I fully trust him to catch me as he has many times in the past. .
.
It was a weird moment accepting the fear and doing something my survival instincts were telling me was wrong. But I trusted, and I rolled back. Hearing the excited 'Yeaaahhhh!' from him changed the fear to comfort and support. It no longer feels scary, and side star is now one of my favorite standing poses.
.
.
What helps you get over fear? What helps you trust your partner; in acrobatics and in life? How do you let go of the fear, or accept its presence and move forward anyway? .
.
.
#acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #liftwomennotweights #acrodance #fear #acceptthefear #progress
#sidestar #partnership #spotting

Side star used to feel impossible to me. I thought I couldn't do it because my bad knee prevented me from jumping in. Then @ivithebatmanivi taught me a step in entrance and I was able to get lift off. .
.
Next I was terrified to rotate the hips open because I thought I would fall off backwards. The fear wouldn't let me find the shape when he was telling me to roll back farther. He told me 'I got you, roll back,' and I decided just to trust. After all, he hadn't dropped me before, and I trust his skill and ability to know when he has full support. Plus, we had some awesome spotting from @uzairinla that day, and I fully trust him to catch me as he has many times in the past. .
.
It was a weird moment accepting the fear and doing something my survival instincts were telling me was wrong. But I trusted, and I rolled back. Hearing the excited 'Yeaaahhhh!' from him changed the fear to comfort and support. It no longer feels scary, and side star is now one of my favorite standing poses.
.
.
What helps you get over fear? What helps you trust your partner; in acrobatics and in life? How do you let go of the fear, or accept its presence and move forward anyway? .
.
.
#acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #liftwomennotweights #acrodance #fear #acceptthefear #progress
#sidestar #partnership #spotting

Well this was incredibly terrifying! I've been dying to try this skill for awhile now.... HUGE thanks to @tking7488 for being a beast and pitching me into f2h! Lots of work to be consistent and confident in this skill but what a fun ride!! .
.
.
Thanks to @ivithebatmanivi for artistic filming and @makaylamenard for the hype!!
.
#liftwomennotweights #acro #acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #surprise #goals #alwaysforward #acceptthefear #trusttheprocess #support #pitch #stunt

โœ… First of the 2017 goals checked off the list....extended F2H!! ๐Ÿพ๐ŸŽ‰
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@acrojames was the first person to let me practice two-high with him last year after I told him I was utterly terrified of standing acro. With my injuries this year, I have been training f2h almost exclusively, and I was proud to tell him I had worked with my fear and had progressed to stepping into F2H from two-high. 'Wanna push to extended today?' Was his response. I felt the adrenaline rush as I blurted out 'Sure!' He made it feel so smooth! Crazy to think what a year of training and hard work can do when you have such amazing people supporting you and lifting you up (literally and figuratively)! What fears have you guys overcome recently? What worked for you to get over the trepidation? .
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@acrojames teaches standing acro classes at @aerialwarehouse on Mondays and Thursdays! Check out his classes if you're interested in standing acro but may be nervous like I was! It's a very safe and welcoming environment! .
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Thank you to @ivithebatmanivi for spotting and @lusciousloosh for the ๐Ÿ“ธ
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#acro #acroyoga #PlayLA #acrobatics #acroyoga #acrogram #wannafly #acronerd #aylifestyle #liveplay #trust #balance #whereiacro #standonme #surprise #goals #alwaysforward #acceptthefear #trusttheprocess #support #f2h #liftwomennotweights

Picturing Henry Fonda puking kinda makes me smile, but yup yup, yup to this. #artisnteasy #acceptthefear #stevenpressfield

Evaluations came to an end. One of my spanish students made this hilarious representation of me during exams.

#cametoandend #evaluation #test #exam #student #representation #drawing #affliction #fear #smellthefear #sensethefear #acceptthefear #embrassethefear #embrasse #hilarious #spanish #prettyaccurate

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