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SF Human Rights Commission hosting My Brother and Sister’s Keeper (MBSK) Champions Meeting w/ Dr. Shawn Ginwright facilitating dialogue and learning exercises on “Radical Healing” and self-care techniques. Dr. Ginwright is the Associate Professor in the African Studies Department at SF State University. 1.19.18
#community #healing #mbsk #mbk #humanrights #sanfrancisco #acceptance #respect #dignity #compassion #hope #healing

One of the hardest things to do while struggling with mental health issues is asking and accepting help from your close ones... usually you tend to isolate yourself because you feel that you're overreacting, no one would understand you, or you simply don't deserve their help... But in the process, when you realise that you're not alone and that you're worthy, you understand that people that loves you will be there not despite of your problem but because how much you mean to them...People who are worth keeping in your life will be there every step of the way with what they are capable of, whether in making you laugh, giving you advise or something else!
So don't be afraid to ask for help or speak up, people who loves you will stay to see you succeed!
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#unfuckyourself #recovery #recoverywarriors #edwarrior #recover #recovered #mentalhealth #mentalhealthawareness #warrior #fighter #edfighter #strenght #recoverycommunity #embraceyoursquish #bodypositivity #prorecovery #bopo #fuckeatingdisorders #countblessingsnotcalories #eatingdisorders #projectheal #recovered #recovering #edcommunity #loveyourbody #acceptance #healthybodyimage #riseup #girlpower

Striving for that perfect body ??? It is important to realize that unfortunately most woman in our society will be critical about one or another thing about their body.Nobody will ever feel that their body is "perfect" or "good enough" You might get those toned "perfect" arms but then,you'll still obsess over the dimples on your thighs. You might finally get that "thigh gap", but then realize that you have some stretch marks on your belly.
Let's face it ,We will always find something to be negative and critical about our bodies. Let's work towards replacing our need for perfection with love and acceptance of our imperfections so we can be happier and healthier people .
#edrecovery #fighteatingdisorders #body #bodylove #acceptance #selflove #selfacceptance #perfectlyimperfect #bodypositive #loveandacceptance #health #happiness

✨The first step to change,... is accepting ur reality right now. Honoring ur process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place. Be gentle with urself but firm. Give urself the space to grow💞
ITS NEVER TOO LATE TO START OVER ✨
#instagood #quote #mindset #positivevibes #positivity #everydayisanewbeginning #believeinyourself #goodthingstaketime #worthfightingfor #progress #beproud #recovery #healthiswealth #nevergiveup #grateful #selfdevelopment #growth #acceptance #enjoylife #liveyourlife #lovelife #trusttheprocess #blessed #worldtraveller #globetrotter #travellingthroughtheworld #seetheworld #fitfam #athlete #nofilter

"Simply taking responsibility does not mean that we can prevent discriminatory acts from happening. But we can choose how to respond to acts of injustice. Taking responsibility means that in the face of barriers we still have the capacity to invent our lives, to shape our destinies in ways that maximise our well-being. Every day we practice this shape shifting to cope with realitites we cannot easily change." - bell hooks

Every day requires a diffierent type of response in order to cope with the situation at hand. Today I have been exhausted and so I had to rest. I napped, I meditated, I watched Netflix, and I did very small acts of housework during the moments where my energy increased slightly. It still gets frustrating as I want to be doing more but I know from past experience that if I don't rest it will only make me more ill. Learning to truly listen to my body and shape shift my response to the situation at hand is something that I am still learning to do. But I'm grateful that I'm much better at it than I used to be. There will come a time when I feel better in the future, when I have more energy, and less lllness, but for now, today, I have to rest.
#mentalhealth #mentalhealthmatters #mentalhealthawareness #mentalillness #mentalillnessawareness #gad #anxiety #anxietydisorder #anxietyattack #panic #panicdisorder #panicattack #dissociation #depression #ptsd #cptsd #agoraphobia #exhaustion #fatigue #tiredness #rest #healing #acceptance

#equality #discrimination — WASHINGTON — Moving to solidify its standing with social conservatives, the Trump administration is creating an office to protect the religious rights of medical providers, including those who oppose abortion and the lgbtq community.
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The announcement Thursday by the Department of Health and Human Services drew immediate criticism from Democrats who said it could undermine the rights of women, gays and transgender people.
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The new division will be part of the HHS Office of Civil Rights, which enforces federal anti-discrimination and privacy laws. The administration said it will focus on enforcing conscience and religious protections already part of federal law. No new efforts to expand such protections were announced.
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"President Trump promised the American people that his administration would vigorously uphold the rights of conscience and religious freedom," acting HHS Secretary Eric Hargan said in a statement. "That promise is being kept today."
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Roger Severino, director of the HHS civil rights office, said that during the Obama era, 10 complaints were filed involving religious and conscience rights. Since Donald Trump won the White House, the office has received 34 complaints.
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Religious and social conservatives are a core constituency for the Trump administration. Trump will address via satellite Friday's annual anti-abortion march in Washington.
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Democratic Sen. Patty Murray of Washington was quick to criticize the administration's decision to create the new office.
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"This would be yet another attempt to let ideology dictate who is able to get the care they need," Murray said in a statement. "Any approach that would deny or delay health care to someone and jeopardize their wellbeing for ideological reasons is unacceptable."
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Monday marks the 45th anniversary of Roe v. Wade, the landmark Supreme Court decision legalizing abortion.

#acceptance #atheist #loveyourself #empowerment #liveyourlife #kindness #payitforward #bekind #humanbeing #wereallthesame #winning #dumptrump #civility #hypocrisy #equalrights #lgbt #impeachtrump #equality #trump #fucktrump #accountability #clueless #bigots #donaldtrump #lgbt #prochoice

Putih the Pelican met a donkey who seemed a bit nosy on first meeting😂 But, Putih learned donkeys greet each other by smelling and blowing in each other’s nose.  The smell of breath shares important information to the donkey. So greeting donkeys by blowing up their noses is an effective way to reassure them that you are friendly. Did you know this fun fact? Better yet, can you imagine blowing up your friend's nose every time you saw them? #adventureswithputih

So often love is romanticize as tender and fragile, almost like a man made game between the two forces : feminine and masculine. The female is “expected” to be fragile, tender, mysterious and shy and the male is asked to act strong, persuasive, chasing and majorly be able to read minds. In actuality love is beyond the humanly defined worldly meaning of love. Love is strong and universally intelligent, it has no defined weaknesses, it does not require silly chase games or absurd man made Holidays to be observed. In short : LOVE IS NO WUSSY! It takes clarity and courage to love and let be loved. Are you playing the game of love with life or playing with each other? What’s the difference? Playing with each other on emotional level asks for a winner and a looser - even on the micro level someone is asked to be better than the other. On then universal level love does no ask for a winner, there is no humanly Games and silly rules, Love is powerful and knows how to be gentle and when to stand strong! #love #skyechopencilsails #empowerment #empoweringwomen #womenempowerment #whatnottodo #whatislove

Ok, it's 2018! Much of where we applied our faith and hope in having healthy relationships is now down to an art and science. Our academy makes this available. At some point , as a Superconscious woman, we leave our Hollywood fantasy and romance novel ideas of love and start being intimately responsible. I know making the choice to let go of our Hollywood Mystery, Surprise, Fantasy and Wonder 🎬Pictures is asking for a lot but we gotta grow sometime don't we? It breaks my 'eeeeking' 😬 heart to see 'Blind Hope' being put to practice for our emotionally investing ourselves into our practical partners. We learn, discover and figure each other out, if so we date. If ALL we have is 'Blind Hope', we or they may not be a suitable partner to emotionally invest in. It can save us a lot of hurt and drama in the future. We can now learn the art of LoVe and WIN!!! . . . ‘Blind Hope is not a suitable partner to emotionally invest in!’ #skyechopencilquotes #relationships #love #empowerment #2018 #itstimetowininlove #hope #invest #future

Educate yourself, your children, each other. The R word is never okay. @whats_the_story_rory said it best by saying Freedom of speech is NOT the same as hate speech. watching an @netflix comedian, the tears poured from my eyes literally like a light switch when I heard the punch line of one of his ‘jokes’ and my heart split. Specifically using #downsyndrome as a replacement for using the R word. To the world I cannot express how this makes you feel as a parent to one of the most incredible kids. The depth of how sad and disgusted and hurt cannot be described. There are a handful of words in this world that are equivalent to hate. They represent nothing but prejudice. Anyone who could ever defend the use of ANY of these words in ANY circumstance has a heart of ignorance. There are countless human beings in this world, those with ‘dis’abilities included, who have been cast aside, thought of as less than, who have had to fight and fight for basic human rights. There is a past of struggle and a fight for acceptance and inclusion behind those words. Shame on anyone who carelessly uses ANY hateful term or for ever not taking it seriously, for ever not thinking it’s a big deal. You must educate yourself and understand the brevity behind words of hate. My heart breaks for any person who has ever had to hear any such term. I’m so sorry for that. But with this, we all, no matter our circumstance, must find the strength and power inside to rise far far above all this. Reacting out of anger will always only worsen things. And no one will learn anything. And nothing will change. I am inspired by all of you for standing up so powerfully and respectfully. Let us all support one another and share in spreading AWARENESS, ACCEPTANCE and INCLUSION❤️ #equality #love #lovewins #humanrights #liveandletlive #downsyndrome #downsyndromeawareness #upsyndrome #respect #awareness #acceptance #inclusion #educate #openmind #chdawareness #craniosynostosis #lifeisgood #lifeisbeautiful #support #strength #together #future #amazinggrace #endtherword

There’s no better feeling when the weight has been lifted off. Do what it takes to make yourself feel lighter & happier! Have a beautiful day! 🙏😊❤️ #inspire #motivation #encouragement #happy #acceptance #awareness #letgo #surrender #progress #foward #peace #focus #goals #patience #love #kindness #family #friends #humble #mindset #positivevibes #confidence #courage #strength #startup #entrepreneur #creative #imaginekaizen

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