#academyofphresh

MOST RECENT

MUVA CAME TO SLAY NOT PLAY
A little Recap from MUVA’S @shanika_qp ✨class Sunday, IT WAS A PUSH HONEY. But I loved every minute of it, even when I found myself getting frustrated. Things that come EASY to you means you aren’t challenging yourself and will become stagnant because your not trying to elevate.
Dancers: @theylovete , @shes_whitness , & myself #PhresHER 💪🏽 #training #iamphresh #academyofphresh #MUVACAMETOSLAY #norvasha #presHER #dance #dancers

SundayFunday at Phresh. Thank you @alora_tonielle for all of your light, love, and energy you gave yesterday! 💕
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#drebedancing #phresHER #iamphresh #academyofphresh #AOP #PhreshPham #philly #philadelphia #hiphop #newyork #litefeet

Sick as a dog but managed to pump through. Thank you ladies for last night, it definitely was a workout! || Song: WTP @teyanataylor || Join me on Wednesday’s for STRUT @danceliveechappe (excuse the language)
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#drebedancing #echappedancearts #phresHER #sogood #iamphresh #academyofphresh #AOP #PhreshPham #philly #philadelphia #visitphilly #hiphop #energy #repost #igdancers #heelsclass #heels #wtp #teyanataylor #ktse

You know you drive me crazy 😜 || Last nights STRUT: Jealousy by @bristeves 💕 || thank you again to those last night for puking through and giving me your energy || WEDNESDAYS 8:30 at @danceliveechappe
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#drebedancing #phresHER #echappedancearts #iamphresh #academyofphresh #AOP #PhreshPham #philly #philadelphia #hiphop #repost #heelsclass #heels #bristeves #jealousy

I literally never go out when the teacher ask "If you know it then go to the floor" but I'm working on pushing myself! Excited to see new growth and a little texture lol
Thank you @_torrij and HAPPY BIRTHDAY BOO!!!
#themovement #followthejourney #trusttheprocess #phresh #iamphresh #academyofphresh #blackgirlmagic #melaninpoppin #dance #dancer #hiphop #hiphopdance #worldofdance #training #train #phresHER #phreshmen #phreshpham #phreshclique #phreshphamily #phambam #philly #philadelphia #phillydance #nycdance #ladance #artistlife #dancelife #squadgoals #stayfocused

Pham Bam Support...
Repost @3generalsmalls
• • •
Even with me throwing some choreo on them last minute and only rehearsing for less than an hour these two still held me down so thank you for this VIBE lastnight✨🌊❤️ @shatmb @theylovete
Song: Goodlove by @justineskye ***TAG HER***
#themovement #followthejourney #trusttheprocess #phresh #iamphresh #academyofphresh #blackgirlmagic #rawartistphiladelphia #dance #dancer #hiphop #hiphopdance #worldofdance #training #train #phresHER #phreshmen #phreshpham #phreshclique #phreshphamily #phambam #philly #philadelphia #phillydance #nycdance #ladance #artistlife #dancelife #squadgoals #stayfocused

🕴🏼Boys! We are the Boyz N’ Motion. We give you our devotion 🕴🏼 The Phreshmen of @iamphresh_ took it back with this one. Love dancing and growing with these fellas! Look out for more

#Phreshmen #AcademyofPhresh #IAmPhresh #PhillyDance #PeachesAndCream #112 #MenDanceToo #HipHop

Every now and then you gotta go in the back of that closet and pull out that freakum dress 🐝 | Last night was definitely a fun one! | @chandixon__ @brittany_deneen @danceliveechappe | **I do not own rights to this music.** ____________________________________________________________________

#drebedancing #phresHER #echappedancearts #iamphresh #academyofphresh #AOP #PhreshPham #philly #philadelphia #philly #visitphilly #hiphop #hiphopdance #dancelife #repost #heelsclass #heels #art #grooves #newyork #danceon

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