#absofsteel

MOST RECENT

I keep posting these ... but only to show repetition and perseverance is the only way you improve.
Form is better in that I'm getting more of a downward curve of the legs, but this adds more load on the #abs - hence can only muster 3 at the moment! 😮😫 #dragonflag #keeppluggingaway #itssodifficult #itshard #brucelee #bruceleestyle #absofsteel #martialarts #coreofsteel #dragonflaghold #illdoit #corework #sixpackabs #girlswithabs #persevere #eatsleeprepeat

I wish I would have found this sport sooner.
Not because I love how I look or the glitter bikini (but I do love those) BUT because of the life I have gained.
I am more aware of my body than ever, not just cycling through eating disorders and excessive running.
My nutrition and water game are off the charts (sometimes with peanut butter but few and far between)
I am not punishing my body for not being EXACTLY how I want it to be.
I spend my time thinking how I can support and uplift others in their journey; it’s my greatest joy.
I love better and more authentically because I believe others truly care for me, not because I am just one thing.
I don’t just use a number on the scale to give myself love. #numbersarefun ✖️
I have been spot-on my Macros and my weight is trending ⬆️ and that’s 👌🏽 I had my BF done this AM with Dan and I was a bit scared because I never have had it done.
IT was WAY lower than I thought it would be (still healthy range 💯‼️) but she told me I was in the area considered “elite” and hot damn did that motivate me!
This sport gave me self-respect, confidence, purpose, and a solid-ass tribe!
What more could I ask for? What has your life given you? I’d love to know! #seeyoulaterleaner #betterthanyesterday #iamenough

Summertime ABS!!

A moment of relief after upside down sit-ups 🙃

#advanced

Just completed my first bootcamp with the amazing Ann ... it as awesome and I feel great. If you can you should come along, only £2 per session and they run several times a week 😍 #bootcamp #absofsteel (almost) #fitnessfreaks #healthylifestyle #fitnesswithfriends

The best burner ever!🃏👯‍♀️
10% #discount of SteelFit products!💋✌🏽
Use ‘ivett10’ at #shopping #online and get your special price!🗯📣♥️
www.steelfit.hu
#steelfit #bunsofsteel #absofsteel #motivation #fitness #mom #momlife #fatburner #fat #daily #help #mik #ikozosseg #ikozosseghungary #iközösség #instahun #life #summer

Training your bi's but not develping like you want? 🏋
.
Free guide in my bio ☝️

Hello,
Quel à été votre training d'aujourd'hui?
Moi c'était legsday ce matin et j'ai encore mal pourtant je n'ai eu qu'à peine 1h pour ma séance mais c'était intense🤗

Des bisous tous doux 💋
_________________________________
#fitness #fitfrenchies #fitfamily
#fitspo #befit #musculation #motivation #goals #girlswholift #girlswhosquat #legsday #bodyunderconstruction #shape #teamshape #bikiniavecsissy #instafitness #shredded #postpartum #fitmum #ifbb #workout #trainhard #fitspo #fitgame #abs #abdos #absofsteel #shape #onlacherien

Anyone else working to be this much of a bad ass? One day your shots won’t mean shit @ks_fitness haha
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Credit @gymmotivation -
#badass #mma #abs #absofsteel #gym #gymmotivation #workoutmotivation #selfimprovement #goals

Hey meine Lieben, im Moment läuft die Zeit so schnell. Wahnsinn! Ich bin heute schon um 4 Uhr aufgestanden um mein Training über die Bühne zu bringen, da ich 24 Std Dienst habe. Wie heißt es so schön...no excuses 💪🏼
Wichtig ist, dass man sich Ziele setzt. Dann fällt alles viel einfacher. Egal ob Bühne, Photoshooting, Bikinifigur,... 💖
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Mit dem Code sybille10 spart ihr 10% auf eure Bestellung bei @steelfit_austria 👌🏼 @steelfitusa
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Looking for a great different chest workout try this one. ITS A BEAST🔥🔥🔥🔥 🚨This Saturday May 26 my second fat burner bootcamp is at 11a.m. In the back of the South Park. It doesn’t matter your fitness level, beginner or expert you can come to the class and get a great workout. It’s free‼️ So why not start your Saturday off with a great sweat⁉️🤷🏽‍♂️I will show you how to do every workout. Everyone works out as a group and has a lot of fun while also putting in work🚨 #suavefitness #suavefit #thesuaveway #groupworkout #groupexercise #fatburnerbootcamp #burnfat #workoutmotivation #fitnessmotivation #gymlife #gains #absofsteel #nevergiveup #chestday #internationalchestday

Strengthen Tricep Push-ups!!

Want some sleeve tearing biceps? Of course you do.. 💪
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Free report in my profile ☝️

Rest in peace ODB
Workout
Song: Raekwon
Ason Jones

Fight daily for what is yours and vow to never give up until the wars won

Agent00420-Chris Smith

#Agent00420-ChrisSmith
#rap #warrior #fighttraining #mma#fitness #fightscience #legs #stayfit💪 #arms #abs #absofsteel #coreworkout #instafit #instamusic #video #cardioworkout #Cardio #fatburn #slim #selfdefense #hdcamera #muscle #gains #strength#train worldfitnessday #worldfitness =#fitgirl #menshealth

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