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Release your inner demon with these state of the art thick resistance bands!!
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Different resistance levels, ensuring that you can meet the needs of your workouts no matter what level you’re at. 👉 Follow @fitness_demon13

Visit: www.fitnessdemon.ca and order yours today!

#releaseyourinnerdemon #fitnessdemon #bandsamakeherdance #resistancebands #loopsbands #feelthesqueeze #canadianmade🇨🇦 #canadianfitgirls #fitmomsofig #inkedfitness #coreworkout #absofig #absonfleek #trainlikeabeast #looklikeabeauty #traininsaneorremainthesame

If we were meant to stay in one place, we’d have roots instead of feet 🤾🏻‍♀️ I like to play invisible Hacky sack | 📸: @bradley_gallo

My Insta peeps, the best project you’ll ever work on is you. Never settle. | 📸: @milahrenee

Throwback to University life🙄 I absolutely LOVED school. I loved the challenge. I never really felt stressed. I knew if I worked hard -which I did- I would get through it. I was also the most "jacked" I have ever been. Tips for losing weight while in school⬇️
✔Pack a lunch & extra snacks
✔ Bring a water bottle & sip in class
✔use their gym- you are probably paying for it anyway
✔Bring your study notes on the elliptical/bike or stair master & go for 30 mins! ✔on your study break ...lift weights 💪
It works I swear ! Swipe right for my #tbt body while in Uni 🙄
Oh & I actually went to University of Windsor... but my friends went to Western 😆 #universitylife #collegedays #freshman15 #weightlossjourney

When life gives me 🍋 Lemons 🍋... I make 🍰chocolate cake 🍰 and leave the bitches wondering how I did it 😜 #bossbabe #ladyboss #chocolatecake #lemons #watchme #donttakenoshitfromnobody #fitnessmodel #believe #fitfam #crossfitgames #athlete #crossfit #energy #natural #organic #lifestyle #happy #happiness #fitish #savge #thick #thickaf

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