It's Monday, which means it's back to reality for most of us. 😢
Trying to lose weight and not eating right will NOT give you results! No matter how hard you train! Let's try and make some better choices this week, try and replace breakfast with a parfait, yogurt, or even a banana. #getfit#absbysummer#mondaymotivation
Oct 16' to now... to say last year was a rollercoaster would be an understatement.. but finally I feel back on track. I've fallen back in love with the gym and with a little help of some digestion problems, it is finally showing. I am more motivated now to keep going and accomplish my goals. Competing life is over but that doesn't mean my body goals stop. #moretocome#absbysummer#1stphorm#mytransphormationstartstoday
Well someone took the #absbysummer hashtag seriously 😂💪🏽💪🏽. #Repost@foodtetrisnutrition (@get_repost) ・・・ Always very cool to see what nutrition can do for a client that is already "in shape". Check out our website for more information on how we can help!
I'm taking on @laurendrainfit 6 week Summer End Challenge! I seen awesome results with the first one and hope to stay better on track this time! Meal prep and progress photos weekly so you all can see my journey! #laurendrainfitchallenge
A fresh start requires a restock. Got an old favourite protein by @greenteax50 and also trying a new burner recommended by a wonderful staff member at @nutritionwarehouse was wonderful having someone listen to what I actually need and wanted that suits my low caffeine tolerance. Best customer service I've ever had!!