#absbysummer

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It's Monday, which means it's back to reality for most of us. 😒

Trying to lose weight and not eating right will NOT give you results! No matter how hard you train!
Let's try and make some better choices this week, try and replace breakfast with a parfait, yogurt, or even a banana.
#getfit #absbysummer #mondaymotivation

FBG 2.1 Week 2 cardio + abs βœ… #absbysummer #upgradeseason

😩| when you decide to embrace your gut because pizza is life. πŸ€¦πŸΎβ€β™€οΈ juuuust kidding, I need ab work coach! @adrienne_shivers #myeatingsucks #gettingittogether #absbysummer #curves #bodyconisthedevil #swearimnotpregnant #whoblewairinme

Great day @halloffamept Eddie was teaching me split jerks, working on form, explosive power. Cleaning up my diet and working on doing some form of activity every day. Like @iii_mode_ says. "Don't cry. Don't Die." #crossfit #olympiclifting #rurogue #barbell #absbysummer

Not Where I Wanna Be, Butt Getting There... Pun Intended πŸ˜‰ #absbysummer

Oct 16' to now... to say last year was a rollercoaster would be an understatement.. but finally I feel back on track. I've fallen back in love with the gym and with a little help of some digestion problems, it is finally showing. I am more motivated now to keep going and accomplish my goals. Competing life is over but that doesn't mean my body goals stop. #moretocome #absbysummer #1stphorm #mytransphormationstartstoday

Well someone took the #absbysummer hashtag seriously πŸ˜‚πŸ’ͺ🏽πŸ’ͺ🏽. #Repost @foodtetrisnutrition (@get_repost)
・・・
Always very cool to see what nutrition can do for a client that is already "in shape". Check out our website for more information on how we can help!

#Repost @amandaruhl (@get_repost)
・・・
@foodtetrisnutrition client showing results of fueling your body properly and consistently! Contact me for information on nutrition coaching!!

So looking back now over the past 18 months its crazy to see all the changes I've made #fitness #workhardplayharder #absbysummer #gymrat

MOST RECENT

Started my Sunday with a run. Such a beautiful day β˜€οΈgetting ready for B2B next Sunday!!

I love days off!! Morning run on a beautiful day, play time with Jordy and satisfying a craving with a healthy version of carbonara with spinach fettuccine and extra spinach mixed in!!

Trying out our new protein bar!! Sooo goood!!! Thanks for bringing it all the way from Vegas @madeleine_x_eve πŸ™ŒπŸ»
#fitnessjourney #joinme #absbysummer

A little reminder for today!! πŸ’§

Saw this ad for used gym gear. Wot did I just read? Literally "ROFL"ed. text reads: "Was watching the Avengers one day and thought I should bulk up so I bought a brand new home gym and used it for a week got really sore so I gave up, please buy this off of me, it depresses me every time I look at it..." 😐😦😱😝😝😝😭😭😭😭 #bulkup #gainz #livinthedream #rippedin30days #absbysummer #toohardtohandle #fail #gaveuptrying #hipster #smacksofeffort #toohardsoorderedpizza #brolife #newyearresolutionfail #gonnasticktobatman

#fitnessjourney #startingover #absbysummer #joinme #beyourbest #beyourowninspiration
Check out my new blog link in Bio πŸ™ŒπŸ»

Stadium stomp completed βœ”οΈ

Nothing but a 5000 stair run at the Gabba πŸ˜‚

I'm taking on @laurendrainfit 6 week Summer End Challenge! I seen awesome results with the first one and hope to stay better on track this time! Meal prep and progress photos weekly so you all can see my journey! #laurendrainfitchallenge

A fresh start requires a restock. Got an old favourite protein by @greenteax50 and also trying a new burner recommended by a wonderful staff member at @nutritionwarehouse was wonderful having someone listen to what I actually need and wanted that suits my low caffeine tolerance. Best customer service I've ever had!!

Just in case you missed it. Fwyt im happy with myself πŸ™ŒπŸ» slowly going vegetarian and dairy free in an effort to feel less bloated and heavy so much of the time... #absbysummer #girlswholift #fitness #fitfam #crossfitgirls

@christaalexandra29 (@get_repost)
・・・
Well someone took the #absbysummer hashtag seriously πŸ˜‚πŸ’ͺ🏽πŸ’ͺ🏽. #Repost @foodtetrisnutrition (@get_repost)
・・・
Always very cool to see what nutrition can do for a client that is already "in shape". Check out our website for more information on how we can help!

#Repost @amandaruhl (@get_repost)
・・・
@foodtetrisnutrition client showing results of fueling your body properly and consistently! Contact me for information on nutrition coaching!!

Jordy getting his cardio in during our workout this morning πŸ‘ŸπŸΆ

πŸ’ͺπŸ»πŸ‘Ÿ

Another entry done and ready!!

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