#abs

MOST RECENT

Some people wanna be super size which cool , me I like to be lean with a bit of size!!.... ,.6.3”, 31” waist ( cutting ) 🇯🇲 genetics 😏

Don’t do your best do what ever it takes! 🏆🥇
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I’m just working away in the shadows bringing my best for next years comps 🚨
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#bodybuilding #fitness #gym #motivation #workout #fit #gymlife #fitfam #fitnessmotivation #training #shredded #fitspo #physique #gains #muscle #fitnessmodel #protein #nopainnogain #abs #beastmode #healthy #body #bodybuilder #trainhard #squat #fitnessaddict #aesthetic #ariki #arikisportswear #musclemodel

┊ ❥  2 0 . 0 9 . 1 8 ┊
◤ TIME TO COMPARE ◢
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➡️ Comment ça va ma team ??? Juste un petit sourire pour vous souhaiter un bon vendredi ! Dernier jour avant le week-end mes poussins !
• Sur cette comparaison on peut s’apercevoir qu’on peut très bien être accro à musculation et être féminine en dehors ❤️
• Comme je vous le dis toujours : Être féminine et musclée c’est POSSIBLE!
• D’ailleurs ➡️ Identifiez-moi sur vos comparaisons les filles #ednfitness !!
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Belle journée et plein de love mes sportifs 💝

✅ -10% : EFEDEN10 sur TOUT le site www.ericfavre.com
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➡️ How are you my team ??? Just a little smile ! Have a good Friday! Last day before the weekend!
• I compared this photography because we can see that we can very well be addicted to bodybuilding and be feminine outside ❤️
• As I always tell you: Being feminine and muscular is POSSIBLE!
• By the way ➡️ Identify me on your photography comparisons girls #ednfitness !!
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Have Nice day and lots of love my team 💝
✅ -10%: EFEDEN10 on ALL the website www.ericfavre.com
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#teamericfavre

🔥FAT BURNING🔥🔥
ABS/LEG/CARDİO
(Karın-Kalça-Bacak-Kardiyo)
W/ @ercanteepe ⚠Yüksek nabız içerir.
⚠Total vücut çalışmasıdır.
- ✔30 sn yap 20 sn dinlen
✔3 set döndür.
✔Yeni başlayanlar için 1 set.

Dikkat edilmesi gerekenler ⚠️
-Egzersizleri yaparken karnı sıkı tutun.
-Boynu ve omuzları sıkıştırmadan omurganızı uzun tutmaya özen gösterin.
-Diz ile topuğu aynı hizada tutmaya çalışın.
-Parmak uçlarınızı yerleştirdiğinizde tüm parmaklarınızın yere köklendiğinden emin olun.
-Kalçalar hep aynı yöne baksın.
-Yerden itme hissini topuğunuza verin.
-Topuktan iterek kalçayı sıkarak yukarı kalkın.

#pilates #abs #core #fitness #fatburn #fabyourself

What I thought I’d look like while going for a run, what I actually look like 🤮 ⠀⠀⠀⠀⠀⠀⠀⠀
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⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#fitness #tryinglol #damnimugly #abs #motivated #celebrity #goals #dayone

▪️Better is the end of a thing than the beginning thereof: and the patient in spirit is better than the proud in spirit. 🔥💯 @mbombaxx ▪️ Performance ®️ ▪️Conditioning ▪️Soccer ▪️Focus ⚽️#fitness#performance#brussels#workout#basicfitbe#nike#trainer#squats#legs#abs#challenge#personaltrainer#football#healthy#running#conditioning#coaching#nutrition#pilates#motivation#transformation#strong#belgium#workhard#strong#agility#speed#workhard#sklz#explosive#abs#training#stability

If I am going to teach the basic Human Anatomy and Physiology for my student. This is how it would be.
Me: okay class this is Choi Siwon also known as CEO Masi. one of the gays I mean guy of Super Junior. He is the epitome of the modern ahjussi. And I'm a proud ELFeu
*nakalimutan ang propesyon *sabay sayaw ng Sorry Sorry *bumalik sa ulirat
Let us proceed~ Look at the picture. Did you see how yummy he is? I mean nope! don't just mesmerize.
Okay aralin nyo! HOY! wag kayo matulala! stuuudent!
if you are going to ask a patient the location of pain you will use the 4 quadrants.
then if you are asked to name the organs and where it was lie you will use the 9 regions. araso? huh? ^^for fun only 😊

@siwonchoi @superjunior
#elf #siwon #superjunior #abs 😁💙

Simran Singh describes how the lack of wardrobe choices triggered his fitness journey and a weight loss of 40 kg over an 8 month period. Read his full story (link in bio)
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#transformation #trans #transformers #bodybuildingmotivation #bodybuildingnation #deit #cleanfreak #bodygoals #panjabi #panjabiboy #gyms #gymdiet #gymlife #bodyweight #cleanfood #fitfood. #healthyfood #eathealthy
#weightloss #cleaneating #cleaneats #cleanfood #abs #muscle #instafit #getfit #exercise #cardio #strong #gains #weightloss

Okay, so for the past 2 months I haven’t been as consistent with my workouts as I used to be which was every 2nd day I’d work out but lately I just haven’t felt it but everyone goes through those times but there’s also a time to make a come back so as of now I’m getting into the groove again from this day forward I will be working just as hard as I used to and be on bulking again it’s time to grind and make some more mother f*kn progress!! #12k #bulking #dumbbellworkout #motivation #body #abs #fitness #workingout #muscle #nevergiveup #workout #bigchanges #defined #toned #biceps #armworkout #abupdate

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