#abkiller

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Killer ab-exercise! 💪👌 #abkiller

2 plate Wide Alternative grip abdominal press 💯💯 #abkiller

I'm just tryna be what I was, but better. #abkiller #fitlife #CanOfCornillBeFine #MarkeyTheVideographer #Martinez

I shall call him #AbKiller

Haha this was the second time around... ab killer #abkiller #abworkout #abs #dancersofig #aerialistofig

Morning check-in🙋🏽 @lotttekeizers #abkiller #bossfitchicks

MOST RECENT

Try doing #crunches this way and you'll feel the 🔥🔥🔥 4 sets of 25 💪

#Monday #fitness #abs #trynewthings #girlswithmuscles #exhale #abkiller

There is no substitute for hard work. No magic pills or cosmetic changes that replace a true decision to take care of YOU. For everything, SWEAT IT OUT.

Things not going right? SWEAT IT OUT.
You aren't happy with you? SWEAT IT OUT.
Everything good? SWEAT IT OUT.

Choose to live BETTER. Not just live. That's what my next fitness boot camp is about- YOUR choice to live better for YOU. We start on my bday, Mar 6! I have a spot for you...but we need to get you registered, simply message me or comment "I'm in" and I'll reach out to you.
It's a total mindset shift. We're doing it TOGETHER as a team. Partners. All it takes is a decision to LIVE BETTER. Who wants it besides me and my team already on the move? LET'S GO!

Oh and I'm almost of Energize...HELP!!

Morning check-in🙋🏽 @lotttekeizers #abkiller #bossfitchicks

J'ai reçu aujourd'hui mes sliders commandés sur Ebay 🤗 je me réjouis trop de les utiliser demain YAY
#workout#fitness#gymsliders#sliders#abkiller#gym#ebay#ebayhaul

Today I came up 15lb short of the 200 club on the bench press! That's the highest I've ever tried to bench!! I was never a bench press type dude! 185lb not bad tho!! When I get a workout partner aka a spotter I'll go for more lls 💪🏾 2️⃣0️⃣1️⃣7️⃣ the 🌎 iz mine!!! 👳🏾 #lafitness #nopartner #instaGod #instalike #medicineball #abkiller #gottagetit #nosubstances #smelltheroses #grind #muslim #nobannowall #nobannowall #fucktrump #pushit #protein #gatorade #adidas #grind2survive #beardgang #beardedmen #washingtonwizards #wizkids

I'm just tryna be what I was, but better. #abkiller #fitlife #CanOfCornillBeFine #MarkeyTheVideographer #Martinez

#Focus on your strengths as well as your weakness and attack that shit like you want it. #abkiller #coreexercise #strength

Maybe 2017 will be my year of the handstand? Let's see and enjoy the journey. 😉 happy about the progress though.
#handstandprep #balanceball #swissball #workout #abkiller #abs

Sometimes the only thing capable of saving the day is a bunch of massive chocolate chip cookies 🙊😩🍫 #triplechocolateheaven #foodforthesoul #abkiller #chocolatechip #cookies #Godhelpus #oneofthosedays #home

Yesterdays ab killer:
- 8 dragon flags
- 8 sit ups
- 8 hanging leg raises
4 sets

- Keep laughing, there isnt anything else that will #Engage your abs without you #Trying - #BestWorkout #Laughing #AbKiller
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#Quote #WritersOfIG #Writer #Poet #WritersNetwrok #Grind #Manifest #Success #Business #Inspire #Entrepreneur #FitFam #Believe