#ZealotLifestyle

MOST RECENT

Don't quit, get a reward from it !
#zealotsunter #zealotlifestyle

How do you respond to the high pressures of life? Do you burst like a pipe & QUIT? OR.................... Do you allow it to refine & mold you into a beautiful diamond?
The choice is yours ๐Ÿ‘‘โ€™s!! I choose to SHINE bright like a ๐Ÿ’Ž & WIN!!!!!! Not 100% yet but I AM determined to press through & walk it like I talk it๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿฆ…!!!!! Why not?๐Ÿคท๐Ÿพโ€โ™€๏ธ Itโ€™s my born day month!!!!!! See you all tomorrow at LA Fitness:
8:30am: Power Circuit
7:00pm: Zumbaยฎ๏ธ
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #AriesRock #AriesRule #BornToWin #fittofight #PTSD #USMC #veteran #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Give thanks for the inner-g to meal prep this Sunday ๐Ÿ™๐Ÿพ This time last week I could barely move & was coughing from my diaphragm ๐Ÿ˜ท
I AM prepared to put in the necessary work to make this week a success!!!! Letโ€™s the GAINS begin๐Ÿ’ช๐Ÿพ Are you prepared to fight for BEtter health this week?
Are you prepared to say YES to your purpose?
I hope that you take time out time today to give thanks, love on yourself, detox & prepare for a greater week!!!!! Letโ€™s get it๐Ÿฆ…

9:45am:Zumbaยฎ๏ธ at LA Fitness
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Gr8 morning rise ๐Ÿ‘‘โ€™s, letโ€™s get it!!!
8:30am: Zumbaยฎ๏ธ at LA Fitness

#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

โ€œChampions dig deep and push through even when the conditions donโ€™t appear to be favorableโ€ ~Zealot Fitness, O.G.
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Why do I dance the way that I do?
Why do I share Zeal wellness the way that I do?
Why do I eat the way that I do?
Why do I train the way that I do?
Ans: To live life more abundantly NOW & serve in my purpose
My mother & sister were both diagnosed & place on high blood pressure medication in their 20โ€™s!
I AM approaching chapter 34 in a week & gr8ful to still BE free from my poor health history!!! It may run through your family tree but you have the choice NOW to correct your roots ๐Ÿ‘‘โ€™sโค๏ธ๐Ÿ’›๐Ÿ’š Make the health choice & take action for your life NOW!!!! (NO CLASS FOR ME UNTIL FRIDAY I NEED TO REST)
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

See you all tomorrow ๐Ÿ‘‘โ€™s ๐Ÿคง๐Ÿค’Zzzzzzzzz!!! Thank you @dro_tein for making my night๐Ÿค—

8:30am: Power Circuit
7:00pm: Zumbaยฎ๏ธ
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Iโ€™m alive yโ€™all, semi rested and ready to turn this pain into POWER!!!!! Letโ€™s get ready to end this cloudy Friday strong together at:
5:45pm: Zumbaยฎ๏ธ at LA Fitness
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

๐Ÿคฃ๐Ÿ˜ฉโค๏ธ๐Ÿ’›๐Ÿ’šWhewwwwww yesterday was super bananas & my legs are reminding me of it ALL!!!!! Thank you to the beautiful girls scouts for allowing me to assist you in earning your fitness badge, my training partners, my coach, Zealot & LA Fitness family for pushing me to GREATer!!! Letโ€™s continue to BElieve in ourselves a little bit more, keep each other LIFTed up & take the limits off together๐Ÿ’ช๐Ÿพ
Letโ€™s get it!!!!!!!
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

My face when people tell me they are too old to take my class & canโ€™t keep up with my high energy ๐Ÿ˜ณ
Ms. Patty is one of the many elders who BElieve in themselves, trust the process & have a great time doing it ๐Ÿ‘๐ŸพWhatโ€™s your excuse again ๐Ÿ‘‘? Allow me to inspire you to a GREATer YOU!!!!!!! Join me today at:
7:00pm: Zumbaยฎ๏ธ at LA Fitness
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Renewed, focused & ready to elevate to greater in my โ€œDUE SEASONโ€๐Ÿ™Œ๐Ÿพ Letโ€™s get these gains together โค๏ธ๐Ÿ’›๐Ÿ’š
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

NEW ROUTINE ALERT MEMPHIS OWN Booty by @blacyoungsta : Choregrapher by Zealot Fitness & Wellness & Mixxedfit Instructor Rosalyn Lake
(full routine coming soon)
https://youtu.be/9rJenQlCWvk

Thank you for waking your boo-tay up with me this morning & taking the limits off to a greater YOU! That's how you rise, shine & party!!!!!! Let's get ready to push pass our comfort zones & get these GAINSssssss! Meet me at:
5:45pm: Bootcamp Conditioning at LA Fitness
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

How I feel every morning at 5:00am before my Zeal wellness๐Ÿคฃ Love my Zeal๐Ÿค—๐Ÿ™Œ๐Ÿพ Let's get ready to take action for our lives & transform to greater on this beautiful Thursday at:
9:45am: Zumba at LA Fitness
5:45pm: Bootcamp Conditioning

#GetFree
(video credit: @junglevt )
๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

#FAD

Rest well, Gr8 night ๐Ÿ‘‘โ€™s! ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for more information about my partnership training program

Zealot Fitness & Wellness
#FitnessAfterDark #GetFree #ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Keep your sweet hatred, I told you soโ€™s & private support!!! I AM connected the source, BElieve in my God given strength & trust the process!!! I AM LIVING LIFE OUT LOUD ON PURPOSE for a purpose!!! Rising up with zeal each day to inspire one beautiful soul at a time to live life more abundantly now & go for greater!!!!!! Thatโ€™s what champions do!!!! Feel a win in the spirit, letโ€™s get this win together ๐Ÿ‘‘โ€™sโค๏ธ๐Ÿ’›๐Ÿ’š!!!!!! 7:00pm: Zumbaยฎ๏ธat LA Fitness ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
For more tips and information about my partnership program email me at: zealotfitnessd@gmail.com)

Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Bring it on Monday I AM prepared to make it a success!!!!!!!!!!
Meal prep done for the weekโœ…
Monday meals are weighed & packed in their containersโœ…
Resting & recovering finallyโœ…
Gym bag packedโœ…
Laser focused & at peaceโœ…
All before 5pm๐Ÿ™Œ๐Ÿพ Are you one of those persons who dread seeing Monday? Why? Where would you be without that thought? How much more productive would you be if you were prepared for a BEtter week mentally? Physically? Spirtually? Nutrtionally?
Decided today to get your mind right, love on yourself, protect your peace, make the necessary adjustments to alleviate mistakes made on last week & prepare for a greater week!!!! Your life, health & purpose is worth it ๐Ÿ‘‘โ€™s I BElieve you can do it!!!! #GetFree

ZEALOT FITNESS MEAL PREP TIPS WHEN COOKING IN BULK AND VARIETY
- Cook all your veggies first in the oven (I preheat my oven to 375)
- Use cooking sheets to avoid spending so much time cleaning pans after each use & eliminate having to use cooking oils
- Invest in enough containers (Dollar Tree is your friend) to seperate each dish; this will help you stay organize when you fill them up for each day/meal individually (for more tips and information about my partnership program that includes meal prep assistance email me at: zealotfitnessd@gmail.com) ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for you free consult
Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Day:11 GIVING UP IS NOT AN OPTION CHAMPION
In the middle is where you learn to master self & BEcome a BEtter version of YOU๐Ÿ‘‘โ€™s! Stay focused & keep pressing to greaterโค๏ธ๐Ÿ’›๐Ÿ’š Letโ€™s get ready to launch our Sunday morning off on a high note together at LA Fitness:
8:30am: Zumbaยฎ๏ธ
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for you free consult
Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

I AM just here to remind you who you are ๐Ÿ’Ž
Are you getting the message? Rest well, Gr8 night ๐Ÿ‘‘โ€™s! #MentalFitness ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for you free consult (Photo credit: Greg Mo)
Zealot Fitness & Wellness
#FitnessAfterDark #GetFree #ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

DAY 9: SAUNA CHRONICLES (late post) โ€œDonโ€™t rush things that need time to grow, get BEtter and STRONGer. Trust the process, BElieve in YOU and keep putting in that hard workโ€ ~Zealot Fitness, O.G.

Letโ€™s get ready to end this sunny Friday strong together!!! Meet me back at LA Fitness:
5:45pm: Zumbaยฎ๏ธ
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for you free consult
Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

Welcome 1st time guest๐Ÿค— That is how you push pass your comfortzone & work for it!! Thank you for bringing the love & inner-g tonight!!!!Class was all the way LIT & FIT!!!!! I am still waiting on my pinky toe to return!!! You all made me kick that sucker off during "Left Right" ๐ŸฅŠ ๐Ÿ˜‚
Hope by now you have refueld, soaked & stretched it out!!! Rest well ๐Ÿ‘‘โ€™s, you deserve it Zzzzzzz

Meet me back at LA Fitness:
8:30am: Zumbaยฎ๏ธ
#GetFree ๐Ÿšจ ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ๐Ÿšจ
Email me at: zealotfitnessd@gmail.com for you free consult
Zealot Fitness & Wellness
#ZealotFitness #ZealotLifestyle #MarineQweenz #SunLightsDirection #fittofight #PTSD #USMC #veteran #martialarts #bodybuildingย ย #npc #bikini #fitness #athlete #model #Zumba #StrongbyZumba #vegetarian #vegan #locs #divine #goddess #nutrition #health #wealth #wellness #beauty #revolution #greatness

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