👊This was the exact moment when It would have been so easy to quit on the retreat. .
It sounded like such a FUN thing to do: workout in the vineyard with @autumncalabrese and @coachcalie .
Muddy and wet shoes. Spitting rain. Temperature dropping...and she just kept pushing us. We couldn’t stop. She wouldn’t let us stop. So I kept going. The motivation was genuine and the struggle was real. But every single workout since that day...I remember what Autumn kept saying....
“You only regret the workouts you don’t do.” Over and over again. Every single day. It is true and I believe it to my core: I have NEVER regretted a workout (once it is done 🙃)
I will be forever grateful for the time I spent in California working on ME and my journey. My wish for every single momma out there is this: push yourself to press play. Push yourself to find 30 min for YOU. Push yourself because you are worth it 💕
#pressplay #fitmom #momofboys #pushyourself #myjourney #sunday #memories #catharber #yourmoments