#YouCantHealWhatYouDontReveal

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To a point, sex heals all wounds. Sex without commutation or connection will eventually leave you feeling empty and that wound that was thought be healed will bleed again. True, not every sexual encounter or experience is the same, but the wound is the same until probably addressed and untangled from. Sex is only part of the healing process. And shouldn't be done with just anyone.
#OwnIt #DoTheWork #Sex #YouCantHealWhatYouDontReveal #CommunicationIsKey #Listen #HealingClosure #Men #Man #Women #Woman #ManAndWoman #SexualHealing #SacredEnergyExchange #Untangle #HealingIsLayers

|Generational Healing| "And thank the heavens for BB, her Creole roots run deeply
I'm crazy, you ever leave me I might have to put on a gris-gris/Spell for us to stay together."
- Jay Carter

A divine light filled relationship is one where both counterparts have walked through there shadows and are no longer afraid.
#generationalhealing
#shadowwork #youcanthealwhatyoudontreveal #healer #healing #healingprocess #transformationalmedicine #transformation #setyourselfapart #divinerelationship #familyfued #healed

#tbt...Back in high school I'd put on the persona of a happy,jovial,fun loving girl just so I could feel an ounce of normalcy, but inside I was dying a excruciating slow death. Pretending that I wasn't terrified of going *home*...home where I should have been safe but I was in more danger than a dark alley. I remember her,she is me,I survived, what was meant to kill me has led me to my purpose #empowered #inspired #refocus #determined #reset mindfulness #survivor #resilience #tenacity #youcanthealwhatyoudontreveal #childsexabusesurvivor #couldntkillpurpose #nomoreshame #Godsavedme #vsgsavedme #vsg #weighlosschronicles etc.

More defense than a football team, except there’s no “team” because instead of asking for help, I’d rather just do it all myself. Even if I struggle, and suffer in silence. If I let myself down, then I can only beat myself up but, if someone else lets me down, that means I had to trust them in the first place. And that... that is what a pretty face, good lighting and a bomb selfie can’t show you. #Flawed #Growth #HelpMeGrowJesus #Exposed #FixItFather #perfectlyimperfect #ImHonest #youcanthealwhatyoudontreveal #thatsuglytruth

Yesterday was special. We forget how good it can be to get the girls in the bedroom and just talk. Thank you Tribe @awlatch @msnaebonsu @ohitsdanij @aidstylin @aysnap @clairedegraft . #Ballandboudoirs out 03.04.18 on @itunes #Youcanthealwhatyoudontreveal 📸 @ernestsimons

Yesterday was special. We forget how good it can be to get the girls in the bedroom and just talk. Thank you Tribe @awlatch @msnaebonsu @ohitsdanij @aidstylin @aysnap @clairedegraft . #Ballandboudoirs out 03.04.18 on @itunes #Youcanthealwhatyoudontreveal 📸 @ernestsimons

1 method used for self-preservation to protect ourselves from hurtful things/individuals/circumstances is
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repression (the banishment of threatening thoughts, feelings, and memories into the unconscious mind) .
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But if you never confront or deal with those thoughts/feelings then you will never heal. .
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Defense mechanisms are real and they keep us confined to a space that doesnt allow growth/ maturity/ or vulnerability to happen
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You gotta be able to confront and deal with issues cause they will never just go away. Its not easy, Lord knows how hard it can be to reveal the hurtful things from our past & present but reality is, thats the only way to "get closure" and be able to use what was once hurtful and transform it into power. #BeBold #DefenseMechanisms #YouCantHealWhatYouDontReveal #StrengthInVulnerability #LordAllowsUsToDealWithOurIssues #Psychology #KnowledgeIsPower #PastHurt #Pain #OvercomingDepression #OvercomingAdversity #Jay-Z #Heal #AllowHealingToBegin #SelfPreservation #SelfReflection #MyScarsAreMyGifts #TransformPainIntoPower #YouCanDoIt #vulnerability #GodIsAmazing #Transformation #Growth #Repression #MentalHealth #Awareness

SMILE! Pose! You look good! You SLAY! You betta! All the words in the world can hype you & make you feel like you “Beyonce”. But even Beyonce struggles & feels insecure. YES believe it child. The TRUTH is I found myself seeking validation from all the wrong places (friends, family, men, materialistic things, & my accomplishments). All those things are nice but TRUTH is nothing will make you feel whole but God. Nothing in the world will give you that peace. So when the makeup comes off & there’s no filers to cover up your reality what do you see? For me , I saw what God revealed:
1. I have hurt and I’m hurting
2. I have buried my feelings
3. I have allowed anger to control me
4. My inner child is crying out from pain from my past.
Now I see me, the girl behind the smile & big laugh. I can deal & HEAL. Here’s to #blackgirlmagic💫✨ #youcanthealwhatyoudontreveal

This needs to be SHARED!!!!!!! @funnyjulius is starring in a series he created & executive produced entitled "Hello White People"
Press ▶️ #MissLissaKnows #YouCantHealWhatYouDontReveal #HelloWhitePeople
#BlackHistoryHappensEveryday

#TheDailykNews 📰

Sometimes you have to ask yourself... Where Do I Begin... #RoughNight #Process #Broken #Life #Lessons #Growth #youcanthealwhatyoudontreveal #Storm

Sometimes we suppress the way that we feel either because we are in fear of displeasing someone else, we are ashamed of being vulnerable, or we simply aren’t in tune with our selves. I’m learning that it’s completely OKAY to feel. It’s okay to feel mad. It’s okay to feel sad. It’s okay to feel hurt. It’s okay to FEEL. We are human beings, not robots. FEEL that shit through & be gentle with yourself about it along the way. Then when you’re done with that process, remember who the fuck you are and move forward. #ChooseLove #SelfCare #YouCantHealWhatYouDontReveal #WordToJayZ #SelfLove

The worse people that LIE are the ones who start to believe their own LIES.... #StopIt #GetHelp #youcanthealwhatyoudontreveal #Storm

It's ok to cry, be upset, experience hurt, defeat, abandoned, talked about, alone, doubted, laughed at, shamed, lied on, judged, criticized & disappointed by those you once loved...It's not surprising if you want TO GIVE IN OR GIVE UP😢 BUT, the truth of the matter is...IF you do that, YOU WILL NEVER know the true meaning or the victorious feeling of having " Your Enemies As Your Footstool" You will never know the POWER of God's LOVE for you. "Greater Is He, Who Is In Me...Than He Who Is In The World.” I always say...When you stand alone, IT IS THEN you find TRUE STRENGTH IN YOURSELF! It doesn't matter who is against you, WHEN THE CREATOR OF ALL THINGS IS FOR YOU! Seek his love, direction, forgiveness, healing & ask him to honor his promises in your life. Be HONEST with him about where you ARE & what you need help with. PRAISE GOD more than you ask him, but understand man HAS NO POWER, BUT THE POWER YOU GIVE THEM...TAKE IT BACK💯 #morningmotivation #selflove #yourneveralone #LoveIsFreeYouShouldNeverHaveToBegOrAskForIt #love #peace #INeedGodHeWillSendMeWhoINeedEarthbound #ImTakingBackMyLifeAndPeopleWillNotUnderstand #ICanSeeClearlyNowTheRainIsGone #Healing #SelfTruth #YouCantHealWhatYouDontReveal #OneLifeNoSequels #JudgeFreeZone #ForgivingForSelf #dmv #themdboysmom

It’s gone take a lil hurt to motivate ya !!! #trusttheprocess
#youcanthealwhatyoudontreveal

Love has nothing to do with what you are expecting to get - only with what you are expecting to give - which is everything
-Katharine Hepburn
#loveisnthard #love #givelove #generationalhealing
#shadowwork #youcanthealwhatyoudontreveal #healer #healing #healingprocess #transformationalmedicine #transformation #setyourselfapart #divinerelationship #healed

‪You can’t heal what you can’t feel. The fear to challenge what we feel wins by our eagerness to reach for alcohol, drugs, escaping in social media, porn, or violence for immediate numbing of the senses. You want healing? Regain conscious awareness, get clear on where you stand with your BS like on those maps that show “You Are Here”. Then take a mental GPS view of where you want to be. Get clarity with that and evolve to a higher level.‬

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