#YouAreAmazing

MOST RECENT

Come out for my special LBSS Class Reunion Yoga sesh on Saturday at 2:00
@breathebodyandmind 🧘‍♀️🧘🏻‍♂️ #yogaeverydamnday #breathebodyandmind #justbreathe #youarebeautiful #youareamazing #zen #loveyourself #loveyourbody #loveyoga #getyouryogaon

Things fall into place when you start accepting yourself anyway. 🍃

I give you 💯 when coaching women through their insecurities. As with everything, putting in your full effort is so important. In the end you won’t question should I have done something different because full effort was given to what you hope to accomplish. If you’re working to change your life around, improve yourself, be in a better space don’t do it half way - dig in and run FULL on to where you want to go. If you’re hanging back worried about what others think, will say, and feel about where YOU are going - you’ll never reach your destination. Life is about You in your body, being happy, achieving greatness and giving back. I give back so other women don’t miss experiences in life because they unhappy with who they are and what they look like. You can’t give 💯 if you don’t like yourself. The pain and work put in to improve yourself and life to become fearless (fear - less!) and give 💯 % is totally worth the results you get back for the rest of your life! #makeithappen #movepastfear #fearless #getresults #loveyourself #selfesteem #selfesteemboost #selfesteembooster #selfesteemboosters #confidencerocks #internalchanges #internalchange #changemindset #changeyourlife #improveyourself #improveyourselfdaily #giveit100 #confidencecoach #yournotfat #youarebeautiful #yourarebeautifulbabes #youareamazing #dontquitonyourself #millionairemindset #millionairelifestyle #coachingrocks #changeyourlifestyle #nofear

Always remember that ♥️ .
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Happy Wednesday my lovelies ♥️😍 .
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#somedayartco #motivation #youareamazing #ketomom

NEW LOGO 💜💜 Whatcha think? I’m absolutely in LOVE with the new look - and if anyone knows me at all, then you know that I am all about displaying the good, bad and the ugly. Don’t hide the imperfect from everyone else. Put it out there for others to see instead , because when you do, while be he one to inspire them to keep going no matter the flaws. 💜💜
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Don’t mind me. Just over here finding gorgeous beauty in this gorgeous mess of mine :)
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beautifulmess #beautyinthemoment #thisbeautifullife #bossbabe #motivationalquotes #youareamazing #bosslady #bossmama #motherhoodrising #motherhoodthroughig #lifecoach #encouraged #myownboss #senegence #lipsense #lipsensedistributor #wakeupandmakeup #makeup #beyoutiful #beyourownboss #lifeinspiration

Just be YOU 😍

It doesn’t matter what they think!

Full range personal trainer 🤣😎🤣. Belly laughs are the best core work ...
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#strongbodystrongsoul #nasmcpt #strong #youareamazing #personaltrainer #progressnotperfection #nasm #exercise #compassion #comedy #thousandoaks #westlakevillage #agourahills #calabasas #laugh #coreworkout #certifiedpersonaltrainer #funexercise #youarethebest #beyourbest #inspire #youareenough #youareworthit #youareworthy #energycoach #motivationalspeaker #authenticity #podcaster #podcastlife

I agree 1,000%! Focus on what you are worth, encourage yourself to be better than what you were yesterday. Their is no finish line for you to grow and become who you've always wanted to be.
#youareamazing
#inspireothers
#investinyourself

"You are strong for getting out of bed in the morning when it feels like hell. You are brave for doing things even though they scare you or make you anxious. And you are amazing for trying and holding on no matter how hard life gets"

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