#Yogalovers

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VULNERABLE / “Out of your vulnerabilities will come your strength.” Freud . That is one kind of a mantra ! It resonates so much in me, as it is when I felt most vulnerable that I got to find strength to shift everything around. We all have those moments in life when we feel exposed and opened, as dangerous as it can be, we feel the best is yet to come . Isn’t ? Sending you good vibes your way if you’re currently going through difficulties. Know you’re not alone and that you’ll see this from a different eye later on when you’ll get stronger out of it. ♥️
Via @theyoginist
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@bestyoga post today! by @superhumanyogi
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WEEKEND CHALLENGE

MATERIALS NEEDED: YOURSELF

Personally, I worked on all of the movements today, even the beginners.
Here are some body weight drills you can work on during the next few days.

Alright,

I'm giving everybody homework today. This video has exercises for each level. Pick a level. Complete 5 rounds of failure on each exercise within the group you pick. What does this mean?

1. Pick your level

2. Start with Exercise 1 - you are to do 5 sets of as many as you can do. Your max reps or hold. Rest 1 minute in between sets.

3. Move on to Exercise 2 - you are to do 5 sets of as many as you can do. Your max reps or hold. Rest 1 minute in between sets.

4. Move on to Exercise 3 - you are to do 5 sets of as many as you can do. Your max reps or hold. Rest 1 minute in between sets.

5. Move on to Exercise 4 (If available) - you are to do 5 sets of as many as you can do. Your max reps or hold. Rest 1 minute in between sets.

6. Move on to Exercise 5 (if available) - you are to do 5 sets of as many as you can do. Your max reps or hold. Rest 1 minute in between sets.

7. Challenge Complete

If you decide to record use the hashtag #superhumanyogi so I won't miss it. (Recorded today)

Exercises that are one sided please be sure to work both sides.

Tag friends to challenge them!
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Follow @bestyoga for daily yoga tips and inspiration!
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🎥📷 From to: @bestyoga @superhumanyogi @bestyoga ... @bestyoga 💕💕
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#yogagivesbackchallenge
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#yogafly #yogaglo #yogamedicine

NEW/ What’s new if not something made of the old ? Does the real new exist ? Hmmm not too sure ! By changing a tiny bit of a thing it may feel the whole thing is new. That’s a conversation I recently got with ( 😛) . And I love what she said : it’s like the asana, when you change a tiny thing it changes the whole feeling of the posture. Same with everything else in life na ? Ps: little blink to my sister .yogi.journey from whom I got the pose and outfit inspiration 😋😘
Via @theyoginist
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#yogaprogress #timeforyoga #yogateachers #yogawear #fairfashion #yogastyle #yogasoul #sustainablefashion #yogashirt #yogaeveryblessedday #yogalovers #ecofashion #yogaallday #yogaoutfit

THE SOURCE/ There are days you get very tired and can’t picture yourself teaching a class, yet I now know that I’ll end up finding the right energies in the room, from the group of yogis we will have created. The energy of a group is so important to teacher to keep going. It’s a real source of energies, power for me. The teaching is always two ways. Nourishing ourselves from each other 💕 Pic :
Via @theyoginist
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#sustainablefashion #yogaprogress #timeforyoga #yogashirt #yogaeveryblessedday #yogastyle #yogasoul #yogalovers #yogaoutfit #yogateachers #yogaallday #yogawear #fairfashion #ecofashion

WHAT NOW ?/ As a teacher I found always funny to build the next class sequence ... it’s a bit like a choreography where you’ll think of the rhythm, the space you will use, the intensity of the movement in line with the music and the intention you want to bring... sometimes I would write it down, sometimes play it in my head, sometimes mimic it in my living room😛 if you want to know what i prepared for this week, come join me this Saturday in Paris 5-6pm 😉 😘
Via @theyoginist
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#yogaallday #ecofashion #yogalovers #yogaeveryblessedday #yogaprogress #fairfashion #yogastyle #yogateachers #timeforyoga #yogawear #yogashirt #sustainablefashion #yogasoul #yogaoutfit

Wonderful capture by
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Follow for more 💞
Via @_yogacutie
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#timeforyoga #yogasoul #fairfashion #yogaeveryblessedday #yogawear #yogaoutfit #yogaprogress #yogateachers #yogalovers #yogaallday #yogastyle #ecofashion #sustainablefashion #yogashirt

Yoga en casa ➡️ I
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⏺️Día en casa, día de meditación, día de reflexión.... Hoy le di el saludo a la luna, aunque no estaba en un lugar abierto igual me conecte con ella. Hoy termino la semana, son 7 días donde el aprendizaje va más allá, las ganas de aprender y de encontrar el centro y el equilibrio cada día que pasa.... Somos seres humanos capaces de aprender a diario, de desarrollar nuestro espíritu y conectarlo con el universo.... Al terminar la sesión termine en savasana y como hago yoga sola en casa (bueno sola no, con los barbudos 🐕) Chopan me despertó en esa postura con un lengüetazo en mi cara 😂😂 abrir los ojos y ver a mi canino dándome amor me hizo feliz... Aprendamos a contruir nuestro ser interior desde los pequeños detalles... Namaste 🙏
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➡️En fotografía 📸 pose de yoga en casa 🤗👌
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#yoga #yogastyle #yogaeveryday #workoutmotivation #yogachallenge #yogalife #yogalovers #yogalifestyle #yogaliving #blogger #motivation #instayogafam #instayogi #yogini #yogapose #asana #namaste #yogasana #prana #learnyoga #yogafit #hatha #yogaflow #yogaforeverone #world #paz #beginner #happyness #yogachick #wonderwoman

Wonderful capture by 💕
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"These two 😍 And watch to the end, Bodhi is my favorite in it. .
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Pants from 💙"
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Follow for more 💞
Via @_yogacutie
🌎 Douple tap and tag your yoga lover friends below!
Follow us @yoga__pictures for yoga photos daily!
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#yogaallday #sustainablefashion #ecofashion #yogateachers #yogastyle #yogaeveryblessedday #yogawear #yogaoutfit #timeforyoga #yogasoul #yogalovers #fairfashion #yogashirt #yogaprogress

#letssmilewerkstyle
Day 1 #twistedchairpose and keep smile for the world

#Repost from @suchitra_rx with @regram.app ... Here we are! 🤗😊☺😀
Are you excited?? .
🎉YOGA CHALLANGE ANNOUNCEMENT🎉

#LetsSmileWerkStyle

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
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So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle for 7 days in this Smiling challenge!!😊😙 .
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So Smile Please with your Asana !💗 .
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😊Smiling  Hosts 😊
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🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
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☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance).
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(1) Twisted chair pose .😊
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose

What you have to follow to smile with us🤗
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(1) Repost this flyer with the hashtag #LetsSmileWerkStyle and tag a few of your friends to join and play. .
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(2)Follow all Hosts and Sponsors. .
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(3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle
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(4) Make sure to Tag all Hosts and Sponsors on your daily posts.
. .
(5) Pleas have your IG profile public- so we can find you.

Most Important Thing - Have Fun , Be Creative and Play Safe

See you on 18th June !!🤗😊💗
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Credit banner by @werkshop #teamwerkshop.
Credit caption by @yogi.hemaxi 🙏🏻☺️💖.
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@igyogachallenges
@myyogachallange
@challengethyyoga
@quantumyoga
@loveyoga4life
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibe

THE SOURCE/ There are days you get very tired and can’t picture yourself teaching a class, yet I now know that I’ll end up finding the right energies in the room, from the group of yogis we will have created. The energy of a group is so important to teacher to keep going. It’s a real source of energies, power for me. The teaching is always two ways. Nourishing ourselves from each other 💕 Pic :
Via @theyoginist
🌎 Douple tap and tag your yoga lover friends below!
Follow us @yoga__lifes for yoga photos daily!
-->Visit @yoga_fans_love - Shirt | Hoody | Mug and more for 🙏 Yoga lovers
.
.
#sustainablefashion #yogalovers #yogaallday #yogaeveryblessedday #yogastyle #yogaprogress #yogashirt #yogasoul #yogateachers #yogaoutfit #ecofashion #yogawear #timeforyoga #fairfashion

Yippyyy welome day 1 of #LetsSmileWerkStyle
Today pose is #twistedchairpose with smile 😁😁😁
🕉🙏👧
"Lets make your day more colorful with smile because a smile is a pretties thing you can wear 😊😀😄..." #LetsSmileWerkStyle

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
.
.
😊Smiling  Hosts 😊
. .
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
.
☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (1) Twisted chair pose .😊
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity
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@igyogachallenges
@myyogachallange
#instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogah

Marvelous capture by 💞
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"Good morning Friday🧘‍♀️
A little reminder... Soon Monday again and that means 🙌
New month and new asanas! During May we will “dig deep” into Janu Sirsasana. 👣They are those yummy asanas you never stop being surprised about. Feels different everytime (I think🤪)
This is a little sequence from my Morning Practice which is a very good hip opener. Have a lovely Friday😘
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Wearing .
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Follow for more 💞
Via @_yogacutie
🌎 Douple tap and tag your yoga lover friends below!
Follow us @yoga__diva for yoga photos daily!
-->Visit @yoga_fans_love - Shirt | Hoody | Mug and more for 🙏 Yoga lovers
.
.
#yogaprogress #yogalovers #fairfashion #timeforyoga #ecofashion #yogawear #yogasoul #yogastyle #yogaoutfit #yogaallday #yogashirt #sustainablefashion #yogaeveryblessedday #yogateachers

Smile yoga 🧘‍♀️ 😊
#Repost @suchitra_rx with @get_repost
・・・
Here we are! 🤗😊☺😀
Are you excited?? .
🎉YOGA CHALLANGE ANNOUNCEMENT🎉

#LetsSmileWerkStyle

Smile, when we even speak this word, Smile comes on our face!😊 Even fake smile also changes the mood of someone!!😊 Smile is contagious! You smile, looking at you, the world smile!! 😊

So Let's Smile Werk Style to make the world smile and spread happiness! 😊☺😀😙 .
.
So friends, join with us from June 18th to June 24th for #LetsSmileWerkStyle for 7 days in this Smiling challenge!!😊😙 .
.
So Smile Please with your Asana !💗 .
.
😊Smiling  Hosts 😊
. .
🌸@carolineanneyoga (Caroline) .
🌸@twistedgalpal (Pallvi) .
🌸@yogi.hemaxi (Hemaxi) .
🌸 @suchitra_rx (Suchitra) .
🌸 @marthy.fit (Martina) .
.
☺ Smiling  Sponsors ☺ .
🎁 @werkshop #teamwerkshop .
🎁 @elevatedlivinguk .
🎁 @szmalas .
🎁 @yogisurprise .
🎁 @myyogawheels .
🎁 @insideoutsideoutsidein .
🎁 @yogi_design_chinmaya

SMILING YOGA ASANA FOR 7 DAYS : (For whom who wants to prepare in Advance).
.
(1) Twisted chair pose .
(2) Bird of paradise/ Half moon pose .
(3) Side Plank .
(4) Side crow / 8 angle pose .
(5)Wild thing pose/ Camel pose .
(6) Revolved head to knee pose / Baharadwajasana .
(7) Infinity pose

What you have to follow to smile with us🤗
.
(1) Repost this flyer with the hashtag #LetsSmileWerkStyle and tag a few of your friends to join and play. .
.
(2)Follow all Hosts and Sponsors. .
. .
(3)Post one new Picture of the daily asana for each 7 days with hashtag  #LetsSmileWerkStyle
. .
(4) Make sure to Tag all Hosts and Sponsors on your daily posts.
. .
(5) Pleas have your IG profile public- so we can find you.

Most Important Thing - Have Fun , Be Creative and Play Safe

See you on 18th June !!🤗😊💗
.
.
Credit banner by @werkshop #teamwerkshop.
Credit caption by @yogi.hemaxi 🙏🏻☺️💖.
.
.
@igyogachallenges
@myyogachallange
@challengethyyoga
@quantumyoga
@loveyoga4life
#igyogachallanges #instagramyoga #yoga #yogisofinstagram #yogalovers #yogacommunity #yogafamily #yogaaddicted #yogafun #yogainspo #yogaliving #yogagoals
#yogabalance #yogajourney #igyoga #yogafit #yogavibes #yogaholic #yogalooksgood #bestyogapeople #yogaeverywhere

Good morning! ☀️How often do you go jogging? If you are lazy, take a friend and go!🏃🏻‍♀️🏃🏻‍♂️
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#runninglovers #lovefitness #loverunning #runeveryday #yogalovers #pilatesfit #fitnessstyle #fitnessmotivation #fitnessfreaks #runkeeper #iloveyoga #yogalifestyle #yogaathome #yogapilates #pilateslover #stretchers #workoutoftheday #workoutfit #workoutathome #runningcommunity #yogatime #pilatesbody #londonfitness #fitnessfreaks #yogamom #yogaretreat #sportlifestyle
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