Luxembourg yogis, we are so happy to announce the visit of one of our dear friend and Jivamukti Teacher @luisvalentineyoga!
Luis will be teaching an Open Class and two Open XXL the 28/29/30 of September at @yogapalais!
FRIDAY 28/09/2018 18.30 - 20.00
Jivamukti Open Class
SATURDAY 29/09/2018 10.00 - 12.30
Jivamukti Open XXL
SUNDAY 30/09/2018 10.00 - 12.30
Jivamukti Open XXL
Experience a long (2,5 hours) and intensive Jivamukti XXL class with Luis. This special format of a Jivamukti class, gives the teacher and the students more time to dive deeper into specific aspects of the Jivamukti Yoga method and to properly prepare more advanced asanas.
Basically, this class is a Jivamukti Yoga workshop with the little difference that in a Jivamukti XXL, the focus is more on an intensive, flowing and balanced Jivamukti Yoga practice than in a classic workshop format, where the practice often steps back behind more theoretic explanations. And since the teacher is not so much bound to a specific workshop theme, she can fine tune the practice more individually to the participants.
Whether you are still trying to decipher the difference between vrksasana and sirshasana or already are a more advanced yogi: Luis Jivamukti XXL is open to and a perfect fit for practitioners of all levels and for all of them it will be challenging and sweaty. You practice at your own pace, following Luis' verbal as well as hands-on guidance. Asana options will be provided for beginners, intermediate and advanced students.
Luis will also incorporate the five tenets of Jivamukti Yoga: shastra (scripture), bhakti (devotion), ahimsa (kindness), nada (music) and dhyana (meditation) by presenting classical yoga teachings that are relevant to one's life on and off the mat, supported by chanting, breath awareness, flowing vinyasa sequences, alignment exploration, hands-on assistance, relaxation and meditation.
All this will be accompanied by a specially mixed soundtrack of music from all traditions.
Price Open Class: normal drop-in rate (or pack)
Price Open Class XXL: 60€ (each)
For details and enrollments, please visit our website under the section "Schedule".