#Yoga

MOST RECENT

‘Papatyalar gülüşünü görse , solmazlar. 🏹

@rebeccafiero shares an important message we all struggle with sometimes: Self care IS the best care! Give yourself permission to take care of yourself once in a while.

I gotta tell ya - it feels DAMN good to be eating fresh fish as opposed to canned for the first time since my trip to BC. Goddamn. 😍
— — — — — — — — — — — — — — — — — — 🐟Salmon: pan-seared on low-med in 1 tsp ghee, minced garlic, salt + pepper, and coconut aminos —> 3 min on one side, 3 min on the other side. Cover the pan and reduce heat and flip back on initial side and simmer for 3 min. 🍜Soba noodles: cooked in boiling water for 5 min, drained and rinsed under cold water. 🥗Slaw: julienned dinosaur #kale, julienned carrots, and sliced red cabbage
🥜Peanut sauce: 1 tbsp crunchy peanut butter, 1.5 tbsp coconut aminos, 1/2 tbsp sesame oil, pinch cayenne pepper, pinch black pepper, and hot water to thin - shake in a jar and pour onto slaw and noodles and heat through in a bowl! — — — — — — — — — — — — — — — — — —
#candida #paleo #healthy #food #toronto #gym #fit #fitness #train #gains #postworkout #workout #plantbased #wholefoods #health #lifestyle #recipe #energy #yoga #protein #eatclean #recipe #mealprep #vegetarian #pescatarian

Morgonmys 🌸☕️

Quick sun salutation because I missed yoga this morning. This floor is way more slippery than what I'm used lol
#priority30 #yoga #balance #sunsalutation #mybmore #core #buildingmuscle

Nasıl Yapılır;
Ayaklarınızı omuz genişliğinde açarak dik durun ve bir dambılın baş kısmını her iki elinizle kavrayarak göğsünüzün önünde dikey olarak tutun.

Sırtınızı dik tutarak, kalçanız diz seviyesinin altına inene ve uyluklarınızın üst kısmı en azından yere paralel olana kadar alçalarak çömelme pozisyonu alın. Kalçayı ve dizleri kaldırarak başlangıç pozisyonuna dönün.
Etki alanı: Ön bacak kasları, Kalça kasları, Omuz (Delta) Kasları, Biseps
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#sagliklimiyiz #FitLife #GetStrong #Workout #MondayMiles #ChestDay #SeenOnMyRun #TrainHard #Gains #Strengthtraining #Physiquefreak #Fitness #Bodybuilding #Yoga #CrossFit #squat #gobletsquat #legday #bacakgunu

Là où les bruits du dehors se ouatent de silence
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Rdv au 7ème étage, du numéro 32 de la rue de Paradis
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Tous les mercredis
yin yang yoga
12h30-13h45
19h45-21h
25 euros, reservation sur laddaparis.com
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Credit @danslesyeuxdemiliie
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#yoga #yogagram #doyogainparis #ladda #laddaparis #Paris #silence #view #yogawithaview #etreasoi #meditation #yogaeveryday #yogaeverywhere

Muscles beware RAD does a body good! Excited to add this baby to my FLEXYFIT toolkit because I need ALL the things to help this body looking it's best and operating at its best! Thank you @stephaniemightygrip for this perfect gift!! 🤗
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#flexyfit #flexibility #bendy #stretch #flexibilitytraining #flexibilitynation #fitness #strong #mobility #stability #yoga #radroller #bodyawareness #splits #breath #fit #healthy #athlete #dallas #dallasfitness #fitness #carrolltontx #texas #dfwinsta #dance #dallastx #squadgoals #imovedfw #homeworkout #homeworkouts

LifeHack: Look, world! This is how easy it is to help businesses easily donate to charity. Win / Win! Let’s have our cake and eat it, too!!! #worldpeace

The feeling you get when you don’t really want to but you do! After a few #bicep curls, some #yoga #downdog ##chaturanga #updog and #rabbitpose which lengthens the spine and stretches the back, arms, and shoulders. #yogaeveryday #yogadudes #yogamenofcolor #yogamen

Sept. 18th: #GetThatPoseYogi
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I honestly have avoided #SuperSoldier pose for months because I had no idea how to get into or out of it correctly, but thanks to @mansuz video today, I tried again and it came out pretty damn good if I say so myself 😜
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Hosted by @ciel70 @mansuz @seonia @shani.yoga @thebokeeffect
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Sponsored by @aloyoga @tinydevotions

The saga continues,,,,, On the hunt for the Man in Black(THE ONE).... Prayers to the gods for a safe crossing, and a passage to the holy site,,,,in search of THE ONE!!!....Keep it simple,,,...Fashionable???.... The journey continues,.....Whose ready to cross the swamp of no returns, Whose in,,,,,.... Organic living ??? Love it Natural, YeA or NeA??? Ready for take off.... Beauty in simplicity! Eat ur heart out!!... #yoga #cosmetics #sunglasses #detoxicsss #style #fun #photo #photography #blogger #igers #jungle #fashionblogger #travel #selfie #styleinspo #fashions #temple #fashion #pics #followme #girls #natural #vacation #photos #cute #makeup #instagram #instagood #happiness

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