#YesICan

MOST RECENT

#tbt with my Team USA. ❤️🇺🇸✨

Don't stop guys.... Don't give up.... Because you is a miracle.... Just pray and fight... And be a WINNER.. #motivation#bethebestyou#beyourself#inspiring#love#yesican

• nothing is impossible •
#bestday #happyhappyhappy #goforit #yesican #happyday

A day of firsts.  First goat walk (with the 2nd best named goat- Billy. Some other kids had Dave the goat - "come on Dave" just can't be beaten...), first proper pedal on a bike by the toddler and a first birthday. No big party but a day out the 4 of us, tractor rides, feeding lambs and the rubber ring slide (excuse unnecessary childish squeals) -awesome!
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You hear of birthday parties almost like weddings with 3 tier cakes, popcorn carts, slush machines, ice cream carts, special guests and more...... in this throw away society the value of quality, time and love is most precious. Happy birthday with the biggest of hugs and kisses to our happy little mongoose xx
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Slow down time you are marching on too quick....
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#timeisprecious #enjoyeverymoment #loveisallyouneed
#canibreastfeedinit #yesican #cibii #publicbreastfeeding #supportbreastfeeding #familytime #familyfun #toddlerslife #mumslife #mumstyle #daysout #goatwalking
#firstbirthday #timegoestoofast #familyisprecious #liquidgold #breastfeedingfashion #breastfeeding #loveaslide #billygoat

Here is part Two of the Art Walls I have done for Making A Different Festival. I went to the school and ask the kids what they want on their art wall, and this is what I have done. 5' feet. tall 40'feet long. Part Two... Took me 2days.
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#yesican #unity #love #joy #autismawareness #autismappreciation #kids #peermentors #socialinclusion #makingadifference #makingadifferencefestival #madfest #madfest2018 #peaceloveandyesican #yicfamily #artwall #bigart #drawings #drew #draw #cartoon

Impressionado com a perda de medidas! Completando 20 dias desde o início do programa de reeducação alimentar #zenbodi da #jeunesse posso dizer que os 9kgs a menos é a menor das minhas conquistas!
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Melhora na disposição, melhora no sono, perda absurda de medidas e muita vontade pra fazer exercícios, aliado a uma já solidificada alimentação de qualidade, está conseguindo, mais rápido do que eu imaginava, transformar um corpo sofrido por quase 15 anos de alimentação desregrada e sedentarismo!
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A meta é -30kg, faltam 21kg! 💪
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#euposso #yesican #zenbodichallenge #reeducaçãoalimentar #healthy #saudavel #emagrecimento #saúde #vemcomigo

THIS is everything. So grateful that @iamjharrison caught this moment. Not only do I get to coach & train awesome people, but I get to pray with them too #ilovewhatido #blessed #BeSteadfast

#throwingitback to 6 wks ago when I started my new program (📷 right) & 2 wks (📷 left) when I was 😠 b/c I thought I was not making progress ☝🏾 these 📸 show otherwise 😉 my face is slimmer and I can see my clavicle 😱#moralofthestory DO NOT only go by your scale it’s not always honest 😉 #slowprogressisstillprogress & yes, I’m #alwaysworkingonmyself #neverends
Happy Thursday Y’all!
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#nonescalevictory #makingprogress #momfitnessjourney #workingmomlife #gettinginshapeagain #gettinginshapeforsummer #bikinibodymommy #yesican #momofthree #workingprogress #makingtimeforme #makingitcount

真的不浮誇
運動超讚的,一個禮拜沒去阿基里斯,問@o.chang711 就知道我這幾天都在低潮自己隨便亂鬱悶(他最可憐),沒想到今天去健身房之後,心情變超好甚至有點亢奮哈哈,原來就是太多天沒動了啊
#workout #gym #squats #weighttraining #fitness #slim #biking #diet #hiking #ilovemybody #ilovemylife #eathealthy #positivevibes #beauty #healthyfood
#yesican #grateful #swimming #healthyway
#fitness #training #fitgirl #muiltygrainbread #conysfitnessdiary #deadlift #chikenbreast #carrot #dietdiary
#寇妮的瘦身日記

O Huayna Potosi é uma das mais importantes e conhecidas montanhas dos Andes Bolivianos.

Na Expedição Target Huayna Potosi, além dos 5 dias de trekking rumo ao topo, com seus 6.088m de altitude, viveremos uma verdadeira EXPERIÊNCIA na Bolívia, com muita cultura, visuais de tirar o fôlego e aventura!

Não perde essa oportunidade de conhecer a Bolívia e toda a sua essência com a Target! DESCUBRA:
https://www.targetaventura.com.br/huaynapotosi

#target #aventura #bolívia #huaynapotosi #trekking #caminhada #montanhismo #altamontanha #expedição #esporte #cultura #experiências #targetaventura #yesican #paraoaltoeavante

Ihr lieben Frauen 🙋🏼‍♀ Soo, nun endlich konnte ich einen ersten Schritt in Richtung meinem Ziel, Nageldesignerin zu werden, machen und der Zweite folgt zugleich. Dabei bräuchte ich aber bitte eure Unterstützung 👍🏼😃 Denn vom 26.- 28. Mai 2018 (Samstag-Montag) mache ich die ‚Aufbauausbildung Nail-Stylist‘ und benötige dafür noch Modelle.
Wer hat Lust sich schöne Nägel machen zu lassen oder auch Gel-Nägel aufzufüllen? Der Kurs findet in Frauenfeld, sehr gut erreichbar mit Auto oder Zug, statt.
Bitte meldet euch doch per PN bei mir, ich freue mich von euch zu hören 😍

Liabi Grüass und viela Dank
Esther ☺️ #nailstylist #confirmation #alessandronails #nails #naildesign #beautiful #work #yesican #future #education #happy #lookingforward #nextstep

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