#yeahbuddy

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Training back and biceps with my boy @bigj_extremefitness. I'm almost at 13 inches and @bigj_extremefitness is almost 14 inches. This was the heaviest I've gone on back in about 2 years. 4 plates on the Hammer Strength pull. Still trying to get my back bigger. Why? Because I'm tired of having a small back. @bigj_extremefitness also was having fun driving the Rolls Royce Ghost, trying to do every inch of the 563 horsepower twin turbo V12. Today was a good day because I've finally made progress being able to lift a little bit heavy without pain. Like I always say, it's still on like a marijuana bong because oh yeah it ain't over M/F's. #yeahbuddy #lightweightbaby #stillaintnothinbutapeanut #lookingforwardtotomorrow

Flash back to the homie @yamaha_yz426f_yz250 taking out this branch with his head👍good thing he was all good took it like a champ💪🏻🤘
#yzripper #boom #watchoutforthatbranch #crazyguy #ohshit #goodtimes #hollisterhills
#flashbackfriday #yeahbuddy

Via @ronniecoleman8
Training back and biceps with my boy @bigj_extremefitness. I'm almost at 13 inches and @bigj_extremefitness is almost 14 inches. This was the heaviest I've gone on back in about 2 years. 4 plates on the Hammer Strength pull. Still trying to get my back bigger. Why? Because I'm tired of having a small back. @bigj_extremefitness also was having fun driving the Rolls Royce Ghost, trying to do every inch of the 563 horsepower twin turbo V12. Today was a good day because I've finally made progress being able to lift a little bit heavy without pain. Like I always say, it's still on like a marijuana bong because oh yeah it ain't over M/F's. #yeahbuddy #lightweightbaby #stillaintnothinbutapeanut #lookingforwardtotomorrow

Everything in your life is a reflection of a choice you once made. If you want deferent results, make deferent choices.

Back check with the boys.

#backcheck #cutting #lightweight #yeahbuddy

MOST RECENT

27 minutes later bags are disbursed around the yard (no wheel barrel..Just Beast mode😝😜) Now to spread!

Heute gab es für mich und @fit_anna912 Bikini Posing Unterricht vom Profi @shop4fit_deggendorf Sabine Froschauer. Als ich in meiner Wettkampfdiät Zweifel hatte und ich eine objektive ehrliche Meinung wollte, hatte sie ein offenes Ohr für mich und jetzt hilft sie meiner Athletin beim Bikini Posing. Das ist nicht selbstverständlich, da die meisten heutzutage nur auf sich selbst schauen. Vielen Dank!!! Wer im Raum Deggendorf ehrliche vernünftige Beratung und Supplements will: @shop4fit_deggendorf
#gym26 #bodybuilding #fitness #prep #coaching #diet #posing #hardcoregym #supplements #training #train #gym #motivation #dachau #münchen #Munich #muc #dah #deggendorf #instafit #fitspo #yeahbuddy

Last set of rack pulls from last night's 5x5 session #wideback #grownmanshit #nohalfreppin #nolennyreps #yeahbuddy #5percent

I know I'm being vain but I am seriously in love with the look today! I actually look like a doll 👸
Cannot thank the girls enough! 😘
@afsheenmalik @natashamalik3
#xperiaZ2 #weddingvibes #floralsari #lovethissari #greyeyes #babyblueandgold #lovethislook #indianvibes #indianwedding #receptionparty #partyready #nofilter #yeahbuddy

She be down since #2000 #yeahbuddy lucky me

Chicken Cashew Curry and a whole load of broccoli 💪 This dish is sooooo 😍

#leanin15 #picoftheday #instagood #greens #foodporn #protein #yummy #healthy #yeahbuddy #nutrition

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