#YardyFit

MOST RECENT

Every workout has a Rhythm we just have to find YOUR beat. Observing your form, your breathing, & the food you eat.
Each routine is personalized to match your fitness goal. We laugh while we lift and the results are remarkable LETS WORK!
___________________________
Yardyfit.com
Yardfit@gmail.com
@ruthierozay_x3
___________________________
#yardyfit
#yfstudios
#newroutine
#inspiration
#fitnessmadefun
#boxer
#fighter
#sunrisefl
#cardio
#dopevideos
#workoutroutine
#fitvids

Every workout has a Rhythm we just have to find YOUR beat. Observing your form, your breathing, & the food you eat.
Each routine is personalized to match your fitness goal. We laugh while we lift and the results are remarkable LETS WORK!
___________________________
Yardyfit.com
Yardfit@gmail.com
@ruthierozay_x3
___________________________
#yardyfit
#yfstudios
#newroutine
#inspiration
#fitnessmadefun
#boxer
#fighter
#sunrisefl
#cardio
#dopevideos
#workoutroutine
#fitvids

Every workout has a Rhythm we just have to find YOUR beat. Observing your form, your breathing, & the food you eat.
Each routine is personalized to match your fitness goal. We laugh while we lift and the results are remarkable LETS WORK!
___________________________
Yardyfit.com
Yardfit@gmail.com
@ruthierozay_x3
___________________________
#yardyfit
#yfstudios
#newroutine
#inspiration
#fitnessmadefun
#boxer
#fighter
#sunrisefl
#cardio
#dopevideos
#workoutroutine
#fitvids

2 Days Left for The Flab To Fit Promo from @yfstudios954 .. Dont miss it
From Flab to Fit @yfstudios954 the results are always lit ! Now accepting new clients. Meal πŸ₯˜ guide included, Accountability check in, and progress tracking πŸ‘
πŸ“±:9545297527
πŸ“§: yardyfit@gmail..com
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#yardyfit
#groupfitness
#creativeworkouts
#absfordays
#leanteam
#bulking
#soldiersaturdays
#powerhousesundays
#weightlossjourney
#personaltrainer
#herbalife
#fitnessmotivation
#blackfitness
#sunriseflorida
#browardcountyflorida

Two days left! From Flab to Fit @yardyfit @yfstudios954 the results are always lit ! Now accepting new clients. Meal πŸ₯˜ guide included, Accountability check in, and progress tracking πŸ‘
πŸ“±:9545297527
πŸ“§: yardyfit@gmail..com
___________________________________
#yardyfit
#groupfitness
#creativeworkouts
#absfordays
#leanteam
#bulking
#soldiersaturdays
#powerhousesundays
#weightlossjourney
#personaltrainer
#herbalife
#fitnessmotivation
#blackfitness
#sunriseflorida
#browardcountyflorida
#promo

Every workout has a Rhythm we just have to find YOUR beat. Observing your form, your breathing, & the food you eat.
Each routine is personalized to match your fitness goal. We laugh while we lift and the results are remarkable LETS WORK!
___________________________
Yardyfit.com
Yardfit@gmail.com
@irregularheartbeat103
___________________________
#yardyfit
#yfstudios
#newroutine
#inspiration
#fitnessmadefun
#boxer
#fighter
#sunrisefl
#cardio
#dopevideos
#workoutroutine
#fitvids

Taking the time to review the food on your plate. Proper nutrition is the mission whether your goal is to loseπŸƒπŸ½β€β™€οΈ or gain weight πŸ’ͺ🏾
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Nutrition is a key component in our fitness program focusing on what each person consumes daily to ensure they are eating foods that will help reach our goals.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
πŸ’»:Yardyfit.com
πŸ“§:Yardyfit@gmail.com
____________________________________
#yardyfit
#yfstudios
#foodporn
#healthylifestyle
#eatclean
#breakfast
#healthtips
#gainz
#fiberfood
#antioxidant
#ketodiet
#nocarbs
#balancednutrition
#carbohydrate
#absaremadeinkitchen
#wetraindifferent

Let me change your life it’ll give your attitude a little more spice Arnell has lost over 20lbs and is focusing on reducing body fat and keeping that belly flat πŸ˜‰πŸ˜WHOS NEXT?
_______________________________________________________
(TAG SOMEBODY THAT NEEDS MOTIVATION)
πŸ“§:yfstudiosllc@gmailcom
_______________________________________________________
#yardyfit
#YFstudios
#90daychallenge
#90daytransformation
#fitchick
#bodygoals
#bodytransformation
#cardio
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#sunriseflorida
#girlswithsixpacks
#weightlossjourney
#throwbackthursday
#melaninpoppin
#passion
#blackfitness
#dedication
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#trusttheprocess

New and improved because you’ve still got weight to lose !
________________________________________________________ πŸ“§:Yfstudiosllc@gmail.comπŸ“§
Group rates $15.00 per session
________________________________________________________
#yardyfit
#musclemom
#grouptraining
#personaltraining
#weightlossjourney
#weightwatchers
#30poundsdown
#sunrisefl
#miamicarnival2018
#browardcounty
#hypeman
#fitnessmotivator
#wetraindifferent

She slays your minks I’m slaying her body 😈πŸ’ͺ🏾 starting at 226 and currently weighing in at 183lbs!!! We use minor equipment to make major results 😍 keep it up @la_belle_tifi !! WHOS NEXT?
_______________________________________________________
(TAG SOMEBODY THAT NEEDS MOTIVATION)
πŸ“§:yardyfit@gmail.com
πŸ“±:9545297527
_______________________________________________________
#yardyfit
#YFstudios
#90daychallenge
#90daytransformation
#fitchick
#bodygoals
#bodytransformation
#cardio
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#sunriseflorida
#girlswithsixpacks
#weightlossjourney
#throwbackthursday
#melaninpoppin
#passion
#blackfitness
#dedication
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

Just me never giving up. After all the hard work TIME,LOVE SACRIFICE, EMOTON, MENTAL STRUGGLE, INVESTMENT, that we've yes I'm saying (WE) to name a few
#me
#family
#Yardyfit / #Zanderhill and his crew
#Herbalife
Big love
Everytime I feel that I'm tired, the body pains that I don't want to deal with anymore.
I remember how I felt and feel when I workout when I look in the mirror 3 .5 year ago from 200 lbs to this day. I cannot and will not give up.

Frustration is the feeling we experience when it seems our efforts have failed... it’s ok to be frustrated it’s ok to be human but how you handle that frustration is critical. I found myself losing myself I’ve been investing my time, my mind, and my grind, into everything besides myself. Putting out 100% doesn’t mean that life is always going to give you that back. So I’m learning to accept the darkest times letting them lead me back to finding my shine.... work on it don’t wait on it πŸ™πŸΎ
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πŸŽ₯: @oshanecarson
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#yardyfit
#myseason
#actionfigures
#telivision
#inspiration
#mood
#yfstudios
#focus
#fitnessicon
#actor
#videoedits
#Fitnessmodel
#sunrisefl
#fitnessstudio
#bulkseason
#actionsspeaklouderthanwords
#melanin
#fitchocolate
#floridafitness
#businessbranding

Whole squad eating clean come and join my team! @social_outcast215 with the clean eats πŸ˜ŒπŸ‘ŒπŸΏ 🍀
____________________________________
Nutrition is a key component in our fitness program focusing on what each person consumes daily to ensure they are eating foods that will help reach our goals.
β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
πŸ’»:Yardyfit.com
πŸ“§:Yardyfit@gmail.com
πŸ’ͺ🏿: Group x Semi personal available
____________________________________
#yardyfit
#yfstudios
#foodporn
#healthylifestyle
#eatclean
#breakfast
#healthtips
#gainz
#fiberfood
#antioxidant
#shrimp
#balancednutrition
#weightlosstransformation
#carbohydrate
#absaremadeinkitchen
#wetraindifferent

The way I handle hard times will startle Einstein I earned mine
___________________________________________
#yardyfit
#formal

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