#YardyFit

MOST RECENT

Just me never giving up. After all the hard work TIME,LOVE SACRIFICE, EMOTON, MENTAL STRUGGLE, INVESTMENT, that we've yes I'm saying (WE) to name a few
#me
#family
#Yardyfit / #Zanderhill and his crew
#Herbalife
Big love
Everytime I feel that I'm tired, the body pains that I don't want to deal with anymore.
I remember how I felt and feel when I workout when I look in the mirror 3 .5 year ago from 200 lbs to this day. I cannot and will not give up.

Frustration is the feeling we experience when it seems our efforts have failed... it’s ok to be frustrated it’s ok to be human but how you handle that frustration is critical. I found myself losing myself I’ve been investing my time, my mind, and my grind, into everything besides myself. Putting out 100% doesn’t mean that life is always going to give you that back. So I’m learning to accept the darkest times letting them lead me back to finding my shine.... work on it don’t wait on it 🙏🏾
___________________________
🎥: @oshanecarson
___________________________
#yardyfit
#myseason
#actionfigures
#telivision
#inspiration
#mood
#yfstudios
#focus
#fitnessicon
#actor
#videoedits
#Fitnessmodel
#sunrisefl
#fitnessstudio
#bulkseason
#actionsspeaklouderthanwords
#melanin
#fitchocolate
#floridafitness
#businessbranding

Whole squad eating clean come and join my team! @social_outcast215 with the clean eats 😌👌🏿 🍤
____________________________________
Nutrition is a key component in our fitness program focusing on what each person consumes daily to ensure they are eating foods that will help reach our goals.
————————————————-
💻:Yardyfit.com
📧:Yardyfit@gmail.com
💪🏿: Group x Semi personal available
____________________________________
#yardyfit
#yfstudios
#foodporn
#healthylifestyle
#eatclean
#breakfast
#healthtips
#gainz
#fiberfood
#antioxidant
#shrimp
#balancednutrition
#weightlosstransformation
#carbohydrate
#absaremadeinkitchen
#wetraindifferent

Yoga tonight at 7 yea that’s right ! With @yo.gii 🧘🏾‍♀️ _______________________________________________________
📧:gigitheyogii@gmail.com
💻:Yardyfit.com
🔮 $10.00
_______________________________________________________
#yardyfit
#YFstudios
#musclemomfitness
#yogiidoesyoga
#soflofit
#bodygoals
#fitspo
#bodybuilding
#bulking
#cardio
#nike
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#swolemates
#ripped
#personalyoga
#yogaclasses
#fitgear
#resale
#blackfitness
#sunriseflorida
#workoutmotivation
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

EVER WEDNESDAY!! 7pm sharp! Come out of your body and into your mind, with me! 🙏🏾🔥🌊
_______________________________________________________
📧:gigitheyogii@gmail.com
💻:Yardyfit.com
🔮 $10.00
_______________________________________________________
#yardyfit
#YFstudios
#musclemomfitness
#yogiidoesyoga
#soflofit
#bodygoals
#fitspo
#bodybuilding
#bulking
#cardio
#nike
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#swolemates
#ripped
#personalyoga
#yogaclasses
#fitgear
#resale
#blackfitness
#sunriseflorida
#workoutmotivation
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

The way I handle hard times will startle Einstein I earned mine
___________________________________________
#yardyfit
#formal

Full body Fridays let’s hit these weights my way! 8:15pm 😏💪🏿
________________________________________________________

Flyer: @kljdreamfactory 💻:Yardyfit.com💻
📧:Yardyfit@gmail.com📧
Group rates $15.00 per session
________________________________________________________
#yardyfit
#grouptraining
#personaltraining
#weightlossjourney
#weightwatchers
#30poundsdown
#sunrisefl
#wakandaforever
#browardcounty
#hypeman
#fitnessmotivator
#wetraindifferent

So many different stories so many different looks been through so much shit I could write my own book
___________________________
🎥: @voltaireviews
___________________________
#yardyfit
#myseason
#yfstudios
#rawfootage
#fromthebottomup
#actor
#inspiring
#Fitnessmodel
#sunrisefl
#fitnessstudio
#bulkseason
#steveharvey
#motivation
#melanin
#fitchocolate
#floridafitnessmag
#businessbranding

So many different stories so many different looks been through so much shit I could write my own book
___________________________
🎥: @voltaireviews
___________________________
#yardyfit
#myseason
#yfstudios
#rawfootage
#fromthebottomup
#actor
#inspiring
#Fitnessmodel
#sunrisefl
#fitnessstudio
#bulkseason
#steveharvey
#motivation
#melanin
#fitchocolate
#floridafitnessmag
#businessbranding

A little simplicity could save your life.. @r50sunshine is always eatin right ! 😘☝🏿🖤
____________________________________
Nutrition is a key component in our fitness program focusing on what each person consumes daily to ensure they are eating foods that will help reach our goals.
————————————————-
💻:Yardyfit.com
📧:Yardyfit@gmail.com
💪🏿: Personal x Semi personal available
____________________________________
#yardyfit
#yfstudios
#foodporn
#healthylifestyle
#eatclean
#breakfast
#healthtips
#gainz
#fiberfood
#antioxidant
#shrimp
#balancednutrition
#weightlosstransformation
#carbohydrate
#absaremadeinkitchen
#wetraindifferent

Been working with the animals takin shit over might as well call me Hannibal 💪🏿
___________________________________
#soflofit
#yardyfit
#swoleback
#latattack
#absfordays
#trapsfordays
#reardeltoid
#nosteroids
#nojuice
#allgrind
#fitforlife
#browardcountyflorida

Rye gets your hair fly💁🏽‍♀️... and I got her belly flat 😅💪🏿 no more love handles now how ya like that 👌🏿 @__r.y.e
_______________________________________________________
📧:yardyfit@gmail.com
💻:Yardyfit.com
Semi- Personal classes available. 6:30am Tues & Thur
_______________________________________________________
#yardyfit
#YFstudios
#fitchick
#bodygoals
#bodytransformation
#cardio
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#sunriseflorida
#girlswithsixpacks
#weightlossjourney
#throwbackthursday
#melaninpoppin
#passion
#blackfitness
#dedication
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

You’ll feel refreshed... You’ll leave less stressed 🧘🏾‍♀️ Yoga Wednesdays with @yo.gii
_______________________________________________________
📧:gigitheyogii@gmail.com
💻:Yardyfit.com
🔮 $10.00
_______________________________________________________
#yardyfit
#YFstudios
#musclemomfitness
#yogiidoesyoga
#soflofit
#bodygoals
#fitspo
#bodybuilding
#bulking
#cardio
#nike
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#swolemates
#ripped
#personalyoga
#yogaclasses
#fitgear
#resale
#blackfitness
#sunriseflorida
#workoutmotivation
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

What’s life without lessons my mistakes turned into blessings 🙏🏾.
__________________________
Check out @lionsheartgear new active gear line. Visit Yardyfit.com to start your fitness journey !
__________________________
#yardyfit
#yfstudios
#lionheartsgear
#fitnessmotivation
#fitnesslifestyle
#changedmylife
#steppingstone
#activegear
#soflofit
#blackbusiness
#flexfriday
#stayhumble
#browardmusic

“Don’t live in the illusion that your not already that which you wish to be”
___________________________
🎥: @voltaireviews
___________________________
#yardyfit
#myseason
#yfstudios
#Fitnessmodel
#sunrisefl
#fitnessstudio
#bulkseason
#steveharvey
#motivation
#melanin
#floridafitnessmag
#businessbranding

The single arm row is typically intended to work the (Back) latissimus dorsi, rhomboids, lower traps, and erector spinae, and requires a large degree of stabilization from the rotator cuff. This means that if you're doing it correctly, you should feel the muscles between and below your shoulder blades working like crazy.
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#soflofit
#backattack
#fitnessjunkies
#evwrydaylife
#filthyanimals
#dedicated
#hardassteelfitness
#yardyfit
#falconerfitness

@social_outcast215 with the clean eats shrimp 🍤 salad 👅
____________________________________
Nutrition is a key component in our fitness program focusing on what each person consumes daily to ensure they are eating foods that will contribute to their specific needs.
@mealprepbynickita for all your food prep👌🏿
————————————————-
💻:Yardyfit.com
📧:Yardyfit@gmail.com
💪🏿: Personal x Group programs available
____________________________________
#yardyfit
#yfstudios
#foodporn
#healthylifestyle
#eatclean
#breakfast
#healthtips
#gainz
#fiberfood
#antioxidant
#shrimp
#balancednutrition
#weightlosstransformation
#carbohydrate
#absaremadeinkitchen
#wetraindifferent

..what’s yoga with no fun & love ? pointless . you all warm my heart, thank you 🙏🏾❤️ EVERY WEDNESDAY! come flow with a Gi (real MEN do yoga)🌊
_______________________________________________________
📧:gigitheyogii@gmail.com
💻:Yardyfit.com
🔮 $10.00
_______________________________________________________
#yardyfit
#YFstudios
#musclemomfitness
#yogiidoesyoga
#soflofit
#bodygoals
#fitspo
#bodybuilding
#bulking
#cardio
#nike
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#swolemates
#ripped
#personalyoga
#yogaclasses
#fitgear
#resale
#blackfitness
#sunriseflorida
#workoutmotivation
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

She had a few pounds to lose now she’s bussin the twerk moves over 25lbs down 💪🏿 @twerkfit_shay
_______________________________________________________
📧:yardyfit@gmail.com
💻:Yardyfit.com
_______________________________________________________
#yardyfit
#YFstudios
#fitchick
#bodygoals
#bodytransformation
#cardio
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#sunriseflorida
#weightlossjourney
#throwbackthursday
#melaninpoppin
#passion
#blackfitness
#dedication
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

Yoga 🧘‍♀️ Wednesdays let us ease ya mind gently @yo.gii
_______________________________________________________
📧:gigitheyogii@gmail.com
💻:Yardyfit.com
🔮 $10.00
_______________________________________________________
#yardyfit
#YFstudios
#musclemomfitness
#yogiidoesyoga
#soflofit
#bodygoals
#fitspo
#bodybuilding
#bulking
#cardio
#nike
#aesthetics
#calesthenics
#dadecounty
#browardcounty
#swolemates
#ripped
#personalyoga
#yogaclasses
#fitgear
#resale
#blackfitness
#sunriseflorida
#workoutmotivation
#fitnessmotivation
#laughwhileyoulift
#wetraindifferent
#stayhumble

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