3 weeks out vs 365847383637 days out .
Looking shredded and peeled @asian_physique12_wffasiapro getting ready for his upcoming comp 3 weeks from now in Philippines all the best and kill it on stage as always !!!
It’s never forever nice, shredded keeping a body fat percentage of lower than 10% all year round, I mean of course it’s possible to do that for some but not quite for me.
There’s always bulking and shredding season. As Long as you don’t go too far off course while bulking, still cleaning up your diet consistently and there’s still visibility of the abs i think that’s good enough.
So don’t just look at every other people’s profile and keep thinking shit they look good 24/7, you just never know the truth behind of it honestly. So never be ashamed of yourself, be real, be kind, be authentic and as Long as you are working hard you will reach your goals as time goes by. Don’t just focus on how successful the other people are, go and write your own success in your story.
Sometimes I do regret standing next to a guy like this .... 😒