#WorkOut

MOST RECENT

Week 2 complete!!!! Cardio done and sweating like crazy. Proud of the progress I’ve made even in just ✌️weeks! Taking full advantage of each day, an easy to follow program that has everything, all you need is the effort 😉💪🏼🤸‍♀️✨ what are you waiting for?!?!?! #getyoursweaton .
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#healthylifestyle #fitmom #loveyourself #myfitnessjourney #workout #obsessed #fitspiration #homeworkout #fitnessobsessed #fit #momlife #goals #positivevibes #mom #noexcuses #committed #discipline #getit #inspiration #fitnessfirst #keepgoing #pushyourself #feeltheburn #healthy #reallife #dontgiveup
#saturday

• 🅻 🅴 🅶 • ✌🏽️👊🏽✋🏽Ya casi no venía al gym pero NO a la flojera y SI al ejercicio 🤣😜 //what a routine!!! Damn a killer one but DID it!! 💪🏽😉 #ypct #yopuedocontodo #gymvirtual #ejercicio #enforma #ejercitandome #ejercicioencasa #workout #sweattime #health #healthy #fitness #workoutathome #fitmama #vigycandoit #fitnessmotivation #cardio #totalbodyworkout #ny #westchester #totalbody #yonkers #lafitness #leg #piernas #lafitness #workoutbands #bandsports

Another Beach season in the books! I'm so lucky I get to train with such an amazing group of people. #beachfitfam #beachfitli #beachbootcamp @trxtraining @beachfitli

Up Up and Away we go🎈

I don’t have the time (or the patience) to spend more than 30 minutes on cardio machines, so I always incorporate HIIT routines in my workouts! This one is perfect for leg day 😅

1️⃣Lunge Lunge Squat
2️⃣Skater into Triple Lunge Pulse
3️⃣CornerJump (picture yourself in a box, and then jump on the diagonal corners)

التدريب مع شريك يجعل التدريب أسهل وأيسر وذلك لما به من جوانب وعوامل نفسية جيدة وأثبتت الدراسات انك تستطيع التدريب لفترة أطول بوجود شريك وأيضا يمكن رفع أوزان أثقل مع العلم انه يجب اختيار الشرية الصح الايجابى والمتعاون والمتفائل والبعد عن الاصدقاء المحبطون والكسالي
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise#thisisegypt

Yo, this sport look amazing as hell!!😱😱😱😱😱
Tag someone you would play this with!😂😂😂
Follow 👉@greatestontheplanet for some of the best videos📽 and content on the planet🌍!!!!!!!
Follow 👉@greatestontheplanet
Follow 👉@greatestontheplanet
Follow 👉@greatestontheplanet

#fitness #workout #gym #motivation #gymmotivation #gyms #training #workoutgoals #gymfit #gymlife #gymtime #hardwork #amazing #unbelievable #fit #insane #greatestontheplanet #planet

Do something new this weekend. “Creating Beauty in your Journey"

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