#WorkOut

MOST RECENT

Quand tu vient récupère ton pote à l’Université pour aller au Temple 🔥#musculation #bulkpowders_fr #onaircarresenart #workout #teamonair #motivation

This is not rocket science. Challenge yourself, make a bucket list of things you want to be able to do. Don’t listen to people who say that you won’t be able to achieve your goals. Believe in yourself !
#workouteveryday #healthylifestyle #girlpower #strongfitnessmag #womenshealthmag #wilhelminamodels #fit #fitness #athlete#strongnotskinny #beyourbest #fitgirl #healthybody #workout #gymlife #gym #warrior #badass #beastmode #strengthtraining #attorney #believeinyourself #conditioning #lawyer

(intramuscular) تزریق عضلانی
رایجترین نوع تزریق آمپول معمولاً به شیوه تزریق ماهیچه‌ای است. هنگامیکه دارو جذب گوارشی ندارد یا به آن آسیب می‌زند یا پس از جذب در کبد به مقدار زیاد تخریب می‌شود مجبور به استفاده از این روش تزریق(intramuscular)هستیم. در بین روش‌های مختلف تزریق چنانچه مقدار دارو زیاد باشد یا بافت‌های سطحی را تحریک کند یا احتیاج به جذب سریعتر باشد آن را داخل ماهیچه تزریق می‌کنند.
تزریق زیرجلدی (Subcutaneous)
جهت تزریق بسیاری از داروها ازجمله انسولین، مورد استفاده قرار میگیرد. بافت زیر جلدی (Subcutaneous) یک بافت همبند غنی از بافت چربی با خونرسانی کم بوده وبه همین دلیل معمولاً سرعت جذب دارو در آن طولانی تر از عضله است. هدف از تزریق زیر جلدی، جذب آرام دارو و با حجم تزریق محدود میباشد. این روش جهت تزریق داروهایی بمانند انسولین است که باید در بافت چربی بطور تدریجی جذب شود.
#gym #bodybuilding #physique #muscular #workout #core #fit #fitness #fitnessmotivation #fitnesstips #trx #crossfit #aerobic #motivation #cardio #plyometric #muscles #abs #sixpack #supplement #diet #nutrition #gains #fatburn #shreded #hormone #peptide #healthy #hiitworkout #medicine

Nada mejor para empezar la semana con alegría y fuerza que disfrutar, escuchar y descargar mi último #podcast #ritmoroto en mi #soundcloud Ya tenéis disponible la número 098 y ahora la pregunta es?. A que esperas para darle al play y gozarla a todo volumen?. No olvides de compartirla, tu apoyo es esencial.
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Dj Rasco present RITMO ROTO [098] a true journey over the actually Breaks & Bass Music, doing a massive support to all the best music producers and the world labels of this style. Please if you like this work, support me. Repost this mixtape, post your comment, like buttons above and share the link on your social media, play loud, enjoy and show me love 🙂 .
FREE DOWNLOAD HERE:
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https://soundcloud.com/djrasco/ritmo-roto-098
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SUPPORT TO:
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Daze Prism, Disperto Certain, MURIX, Flashback (SP), Pyramid , BreakID, Sunsha, Deekline, Suga7, Bartdon, Geon, Bio Boy, Hankook and more...
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PROXIMAS FECHAS 2018:
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Sábado 09 de Junio - Fiesta de la Primavera (Valdezufre / Huelva).
Sábado 16 de Junio - 1º Aniversario Only Break @ Sala Suite (Punta Umbría / Huelva).
Sábado 30 de Junio - Delta Festival 2018 (Algodonales / Cádiz).
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#djrasco #breaksmafia #selectabreaks #dj #djlife #vinyl #serato #abletonlive #producer #festival #rave #bass #breaks #breakbeat #classics #oldskool #electronicmusic #top #amazing #workout #photography #picofftheday #instagood #instadaily #love

Cozy in my @ehplabs hoodie! Perfect for my trip back home to Melbourne for this weekend!!
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Beyond excited to see my family & friends after 8 months away, so mentally hard being away from such important people you love & care for so much..
Come see me at @thecellardoorringwood 8pm Saturday for a boogie 🥂🍾

Sozinhos podemos superar obstáculos e ir longe, juntos não vencemos qualquer obstáculo e vamos muito além. @spiderteam.indaiatuba @bravus_race #ocr #funcional @divafitindaiatuba #workout #correrfazbem #eusoubravus #bravusfire

На крыше фитнес клуба) #workout #fitness #фитнес

It’s a new day and a new week ✨ Set yourself a new goal, and do one thing everyday that makes you happy, cause you deserve it 💕

Focus on YOU. YOUR goals. YOUR direction. How YOU are going to get there. For YOU. What YOU are achieving. For YOU. How far YOU have come. What matters to YOU. What makes YOU happy... move forwards...

I’m only just starting to grasp this and it’s with that I am starting to thrive along with my little one..
I’ve spent far too much time thinking about what other people think and trying to live my life it seems to impress others.. Proving people right or wrong... It’s simply not where happiness lies.. So funny I have been guilty of doing this given I’ve been doing the opposite of what I tell my clients... Who end up thriving while I sit and wonder why I haven’t been quite as much 🤦🏼‍♀️

But sometimes it takes huge life changes and being forced to slow down to realise that you’ve lost track of yourself ... I realise this now!!

My daughter has been making me reassess everything in my life right from day 1 that I knew she was in my tum, I have had to look after me better because everything I do affects her, now as I feed her and she feels how I feel, fascinates me and I want her to be HAPPY 😃
So I’m very much in practise but learning everyday and getting better at doing what is right for us and our happiness and not because I think other people think I should do differently. I wish I had been working on my true happiness before she arrived but shoulda, woulda, coulda!! ✨
I have been writing down what I’d really like to do... Writing what I am 3 things I am grateful for each day.. and 3 things I am proud of myself for achieving or positive things about myself. It’s making a huge difference inside and out. As well as practising forgiveness and letting shit go. Give it a go, happiness is worth its weight in gold and it starts with you 💕 🏋🏼‍♀️ •••••••••••••••••••••••••••••••••••••••
for enquiries of personal training contact me at amandaoharept@icloud.com 📩 or DM ...have a great dayyyy 😊
**************************************** #instafitness #instagood #instaworkout #instadaily #fitness #fitfam #fitfamuk #workout #gym #gymlife #girlswholift #girlswithmuscle #girlswithabs #training #fitspo #stretching #love #fitpregnancy #aberdeen #personaltrainer

Buon Giornooooo 🙋‍♀️☕ L'attesa è finita.... Inizia oggi il Mese dello Sport 💪
Ti aspettiamo al Centro x ritirare la TUA CARTOLINA e x chiederci info.
Chiama allo 081/8852016

#ingressolibero #Fit4You #mesedellosport #Allenaticonchiami
#Fit4YouFamily #Fit4YouMariglianella #enjoythevillage
#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise 👫👭👫👭❤ .

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