They watch. The listen. They learn. We can try to place blame on others for how our children act/turn out, but when it boils right down to it it’s how we as parents act. The whole monkey see monkey do syndrome.
I’m the one that can show my kids the importance of health and fitness. I’m the one that can show them how to keep pushing through when the mind says to quit.
That’s right. Me, myself and I. Not person X, Y, or Z. Me. So to see my kids pushing through this program is a parenting win in my book.