#WomanChampionWednesday

MOST RECENT

#WomanChampionWednesday - Just finished reading Nadia Murad's memoir The Last Girl, about her experience of persecution, emotional & physical torture, rape, and being ripped away from her identity, dignity, family, & community under ISIS rule in Iraq. The journey to liberate herself from captivity had me in tears..to think that while I was touring the world & chasing dreams a few years ago, a young Yazidi girl was trying to escape a living hell in her own homeland. Her experience, along with thousands of other stories of Yazidi girls like her, is beyond what my mind can even fathom. I can't make sense of it. That truly is what it means to exist in a bubble. How some humans on this planet are randomly punished, & some are granted with safety, education, food, equal rights, shelter, i just don't know why. It feels unfair. Nadia's will to survive when her soul was dying, and her current mission to heal what's left of the Yazidis (who are victims of genocide) is a reminder that life is too short and not to waste time...to make use of our existence on this earth. The universe has been kind to me and I must never take that for granted.

Happy Woman Champ Wednesday!!! Today’s champ is @zyshara ! Girl you anything but binary!!’! #wcw #wednesday #panda #panduh #🐼 #ravelife #ravefam #plur #plurvibes #cute #cutie #cuties #womancrushwedensday #womanchampionwednesday

Congrats and happy woman Champ Wednesday to my home girl for landing her dream job! #wcw #wednesday #panda #panduh #🐼 #ravelife #ravefam #plur #plurvibes #cute #cuties #womancrushwedensday #womanchampionwednesday

We assembled this Spotify playlist of some of our all-time favorite tunes written and performed by women in a multitude of genres for #WomanChampionWednesday! (playlist link is at twitter.com/krewella)

featuring @wolfaliceband @princessnokia @miamatangi @070shake @tonightalive & many more!!

#WomanChampionWednesday ---thank you @beberexha for hosting the Women in Harmony dinner last night. so honored to be in the company of many talented & hard working babes ❤️

#WomanChampionWednesday Jane All Day Every Damn Day

CHAMPiON WORKOUT OF THE DAY:

CRUCIFIX DUMBBELL FLIES!💪🏻👌🏾
🔥🔥🔥🔥🔥🔥🔥🔥🔥
Great upper body and core workout 🏋
TAG SOMEONE WHO SHOULD DO THESE!

S/O to @mel_mell3 and hubby getting it in together in class!

#Fitness #Winning #WorkoutOfTheDay #Champion #ChampionWorkoutOfTheDay #WorkoutVideo #Super #PersonalTrainer #Nashville #Love #WCW #WomanCrushWednesday #WomanChampionWednesday #Wednesday #InstaFit #InstaLove #Red #Balls #Chesticles #ChestWorkout #Dumbbells #FunctionalFitness #Class #groupclass #vegan #muscle #wifey #fitmom #championtonefitness

Happy National Hotdog Day y'all. I hope you're enjoying these long runs during this sizzling July heat.
Drink Water... Run The Day!
#Hotdog
#MachoMan
#Marathon
#Run
#Runner
#Running
#WomanChampionWednesday
#MarineCorpsMarathon
#MachoManRunneth
#Patriotic
#Beard
#BOAUSA
#Zensah

This text made my morning! Not even a full month with Championtone and already transforming into the best version of herself! 💁🏼💃🏼. Show her some love CHAMPZ! ♥️♥️♥️🚶🏼‍♀️ to begin your transformation email me directly at championtonefitness@gmail.com to begin your journey today!

#RealWorkout #RealResults #RealFood #RealWorkoutsAgain #RealPeople #realpretty #RealLifeInsurance #Motivation #Inspiration #WeSawResultsWithinThe7Days #Dress #Pretty #Love #Red #FunctionalFitness #PersonalTrainer #Nashville #Food #FoodPorn #InstaGood #InstaLove #Fitness #RawVeganChampChallenge #myWCWiskrystalduncan😍#WomanCrushWednesday#WoManChampionWednesday #Championtonefitness

#womanchampionwednesday @linds_hani for taking a brave step in writing this book to help many other my self included to revolt against lack of closure. My daughter will definitely read this book.

My #WomanChampionWednesday goes out to my TWIN! Missing u like crazy yo! This also a throwback lol
(I do NOT look up to Che how I once did when I was a lot younger. Also, this is Pre-T). #wcw #twins #gemelxs #latinx #xicanxs #mexicanxs #freshestwins #pereztwins #familia #mydayoneliterally #poets #artists #orgullo #missyou #loveyou #eastcoast #westcoast #lgbtq #queer #vegas #delaware #ftm

Hi mom ❤️ #womanchampionwednesday

on the first day of black history month and day one of my 34th trip around the sun ☀️ allow me to celebrate #blackexcellence ⚜️MsElla ⚜️my literal day one, the woman who gave me life and speaks LIFE to me every day 💜#getuaMsElla #mymomma #mySHEro #womanchampionwednesday #WCW #WCE #birthday #buddycopshow #shedifferent

Most Popular Instagram Hashtags