#WisdomWednesday

MOST RECENT

Encountering and overcoming new challenges creates new connections in the brain. Old information can travel through new connections. Nuns who donated thier brains to science had awfully plaques built up in thier brain that should have caused very severe alzheimers but they showed no signs before death. Doctors suspect it was because they were all teachers and were very adamant that they never stop learning new things to teach. #science #learn #challenges #aio #adversity #wednesday #wisdom #wisdomwednesday #think #thinkaboutit

What you give you receive👌🏾 while stying in a grateful keeps you in tuned with The Infinite 👊🏽

Good Morning My Fierce Fabulous Family it's Fierce female Friday here's today's quote It would be wonderful if things could stay exactly how they are. We could do the exact same routine that we’ve become accustomed to and put forth the same effort internally and externally, and see things improve dramatically. The unfortunate truth is that we must change in order for things to get better.
💋💋💋💋 the Queen of Fashion Miss Stevie
@Styled By Stevi
#StyledbyStevie #FuckTrump #NeverTrump #NoXenophobia #SUWUYA #BreakTheWall #NoDapl #NoDrama #NoIslamphobia #Dreams #Fallingintoplace #NoHomophoboia #NoBigotry #NoAbuse #NoRIP #carlrogers #wisdomwednesday #Notransphobia #NoKKk #Nowhitesupremacy #sydneyjharris #fiercefemalefriday #nomisogony

The power of ONE!!! The ripple effect 🌊
It's starts with one planting the seed/seeds, 💦watering the dream daily until suddenly it blooms 🌴into fruition & we keep going and don't ✋ stop.

I could write so much more about this quote & have learnt in the last few years... that it does take the one person to just try & take that step!

I'm entering into a new season & want to always remind myself to continually take that step forward in faith 🌸

Thanks @thebriantracy for the reminder
#presencemakeupartistry #presenceenterprises #presenceempire #wisdomwednesday #try #haveago #quotations #inspirations #theone #changetheworld #dogood #Godisgood #green #neverunderestimate #purposelife #livewithpurpose #dream #largerthanlife #permissiontodream #liveoutpurpose #madewithpurpose #destiny #Goddreams

#Repost @dyetherealtor (@get_repost)
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Tell all of your friends your favorite realtor is a #BOSS and she's hot!!! 😊 But seriously, the best compliment you can give is a referral and I need yours.
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Who do you know that has an interest in buying, selling, or investing in real estate in the next 3 years?
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More importantly, how do I become your trusted real estate advisor?
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Cell: 202-352-5020
Facebook: @dyetherealtor
Email: dyema@nomisgroupinternational.com

🕵🏽‍♂️ 📝 ✍🏽
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🏃🏾Well hello Thursday 👋🏽 Here’s a little late post from yesterday’s ~ Wisdom #Wisdom Wednesday #Wednesday #WisdomWednesday ~🕺🏾✨💃🏽✨👉🏽
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Courage doesn’t always roar 🗣 Sometimes it’s just the quiet voice at the end of the day saying “I’ll try again tomorrow.”🚶🏽‍♂️And refusing to let fear dictate actions. A quiet mind is always able to hear intuition over fear. 🤫
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The only thing you can change about the past is how you feel about it in the present. Start from where you are – not where you wish you were. The work you’re doing now becomes your path. 🏃🏾
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If you try to please all, you really please none. 🙅🏽‍♂️ And end up hurting yourself. Pleasing everyone isn’t a responsibility. You’re not required to set yourself on fire to keep others warm. 🔥
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To be beautiful means to be yourself. You don’t need to be accepted by others for that. You need to accept yourself. 🙏
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The sky is not the limit. Your mind is.🤔 And If you love life, don’t waste time, for time is what life is made up of. The bad news is “Time flies.”⚡️ The good news? “Your the pilot.” 👨🏽‍✈️ ✈️ ~ Have A Nice Day ~ Wisdom Wednesday ~ 🕵🏽‍♂️ ✨ 👉🏽
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#Inspiration #Motivation #HealthWellness #Life #Quotes #WednesdayWisdom #Courage #Accommodation #BeYourSelf
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#Blog #Fitness #Journey #StayTheCourse #TrustTheProcess #OCRAthlete #Triathlon #SpartanRace #Trailrunning #Yoga #Marine #Spartan #Ninja #Warrior #ANW #bietnik #spartanglory #medaladdict

😎 Əgər bu paylaşımla təsadüfən qarşılaşdınsa @mootivasiya nı izləməyi unutma ❤😁
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⭕Facebook səhifəmizin linki "bio"da ⤴⤴⤴
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#motivasiya #motivation #love #success #money #life #goals #mindset #positive #hustle #determination #adventure #aztagram #azerbaijan #azərbaycan #baku #aze #motivationmonday #forex #transformationtuesday #wisdomwednesday #bitcoin #investment #inspiration #inspirationalquotes #startup #investment #picoftheday #king #cash

An important note to keep in mind before bed on this fine, snowy Thursday.

Let that soak in......(update) And I was just told it was Thursday 😆😆🤣🤦🏽‍♂️ shows my lack of sleep. Thanks to @ginger.beard.man for the day of the week check. #wisdomwednesday

#Repost @cfscbrasil
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🔊 Brazilian Wisdom Wednesday.
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🧠 Toda Quarta-feira o treinador @michael_boyle1959 tem um minuto de sabedoria.
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🤓 Mais um projeto de Educação Continuada do CFSC Brasil pra você.
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💪🏾 Compartilhando conhecimento quebrando a barreira da língua estrangeira.
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#certifiedfsc #cfscbrasil #treinamentofuncional #treinamentointegrado #treinamentofisicofuncional #treinamentofisicointegrado #educacaocontinuada #wisdomwednesday #mikeboyle #educacaofisica #educadorfisico #profissionaldomovimento #quebrandoabarreiradalinguaestrangeira

🤣❤️ This caption is gold.
#Repost @alleycatproject (@get_repost)
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#wisdomwednesday This is one of our TNR #tomcats from years past. Notice how fat his cheeks are? They’re called #studjowls and are essentially the same as #hairychests for humans (or at least humans in the 1970s) - The ladies love ‘em and they are hormone driven. Those big strong cheeks are also kinda like #bulgingbiceps in that they help tomcats bite down on their sexual competitors with manly force, the way #drunkbros punch out anyone chatting up “their girl”. All this to say, those tantalizing gopher cheeks are the number one sign that a tomcat is intact and looking for mates. If you see a cat with #gophercheeks and no ear tip outside call in your local TNR group ASAP. We really don’t need any more hairy-chested drunk bros roaming the streets. #themoreyouknow #catfacts #tomcat

Adding on lean muscle mass is really a simple process, but many people who want to sell you their programs make it seem super difficult!

From my experience, all it takes is a little bit of discipline! I’ll tell you my SECRETS TO SUCCESS.
1️⃣ Download MyFitnessPal and start tracking your meals for a week to see your average caloric intake for the week
2️⃣If you have a Fitbit/Apple watch, use it to see how calories you burn in a week!
3️⃣Change your diet to make sure that per week, you are eating 3500 calories or more than you are burning per week!
4️⃣Make sure your calories aren’t from sugary ass foods! Try to not drink soda too often or energy drinks or eat a lot of simple sugars!
5️⃣A 50-30-20 bulking split, I always aim to get 1-1.5 grams of protein per pound of body weight, but that is more advanced. If you’re just beginning, you should utilize the 50-30-20 ratio. 50% of your calories from carbs, 30% from proteins, and 20% from fats! •

These 5 simple SECRETS to my success have allowed me to put lean muscle mass since high school when I started testing them. Of course you have to actually be LIFTING some heavy weight to create the growth too! Don’t forget that! •

Try out these SECRETS and let me know how they work for you! #acpbodybuilding

...”you don’t give them something to run from; you give them something to run to” wiseness by dr. Webber
#greysanatomy #wisdomwednesday #greysthursdays #quote #wise #wisdom

A: Was daycare all that you were ordered to pay, or is it an additional payment on top of CP? Either way, it's still considered support as you ARE contributing to your son's needs.
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As for the after care...to try & keep this situation simple, & clean (aka avoiding court again), ask her if you can reduce the after care amount... TEMPORARILY ... Until she's working again. No drama, & or arguing.
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Which in turn...you are ULTIMATELY asking for her to pick up your son from daycare BEFORE aftercare hours kick in, because she's home.
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If she's on board, get the revised agreement in writing.
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I hope this helps. Goooooood luck!
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#AskKimmyKimKim #AskKim #adviceoftheday #wisdomwednesday #wordsoftheday #wordsofinstagram #parenting #coparenting #coparents #childsupport #igers #instadaily #relationshipcoach #relationshiptalk #relationshipcoaching #kids #raisingkids #children #singleparent

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