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#WhyIPause

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Flotation therapy got me smizeing all zen like.🌵 #repost @pausefloatstudio #whyipause 📸 @alextaman

“Unplugging is absolutely essential for our happiness & well-being. Take time away from technology as often as possible. Capture every moment with your heart & mind and allow yourself to sink into the moments. Spend more time with others over texting and chatting online. This unplugged time may be one of the best ways to reset our nervous system.” 💧
From Kristin Dalh on self-care tips from @freeandnative
#whyipause

Elizabeth from @soretrograde talks about her favorite part of floating when she says, “nothing beats the relaxing and deeply meditative results of tuning everything out for an hour.”
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#floatwithpause

“PFS is unlike any place I’ve ever experienced. For starters, I immediately felt relaxed upon entering their doors due to the blue hues & cozy vibes. Of course, the experience itself was something out of this world for me as I’d never even heard of the concept before going to PFS. Floating in one of their pods allowed my mind & body to almost immediately experience a deeper state of peace. As I was already relaxed from the moment I walked into the studio, upon entering the pod I found I was able to completely let go & enjoy the hour of floating with a clear mind. After I felt refreshed, lighter, craving deeper experiences, & was extremely eager to go back.” 💧
From @publiclivessecretrecipes’ official “LA Health & Wellness Guide”
Read the entire city guide on our Facebook! 〰
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#floatwithpause

#WestSide -- what is your favorite way to sweat? Have you tried @pausefloatstudio in Mar Vista? You MUST! #InfraredSauna #thesweatlifeLA
#repost @pausefloatstudio • • •
Infrared Sauna sessions are @goop approved ➖
“Because IR penetrates deeper—up to three inches—it mobilizes and burns fat, which not only helps with weight loss but with detoxification as well, since many of the toxins we absorb are surrounded and trapped by fat.” 🔥
Read the full Infrared Sauna review on our Facebook!
#sweatwithpause
#whyipause

If we had to summarize the post-floating headspace in a journal entry. ✨
#whyipause
#floatwithpause

“Solitude is where I place my chaos to rest and awaken my inner peace.”
― Nikki Rowe
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“I focused on my breathing and allowed my mind to walk the line between awake and a fluid dream-like state. The light turned back on and slowly got brighter, and a voice alerted me that my session had come to an end. I had no idea how long I had actually been in there. I remained very, very zen, occasionally questioning if I truly was on a new spiritual level. Living in New York, you always hear people talk about how nice it is to get away from the rush, which can be kind of cliché but also completely true. It felt fantastic to be able to unplug for an hour, and I fully intend to float on again, sooner than later.” 💧
From @instylemagazine article- read the full review on our Facebook! ➖
#whyipause
#floatwithpause

@marniealton from @labarrebelle on why she Pauses, “Because without the exhale there's no room to be inspired.” 💫
Read her full interview on our Facebook!
#whyipause

“Tonight was my 1st time. The happiest, purest, most hopeful tears I have ever cried. I felt safe. I giggled. I remembered what life felt like in the womb, before all the bad. For the first time in my life, I feel like I am going to be okay. I can’t wait to come back and see what I get out of my next float. I cried the entire experience.” Float magic. ✨ #floatwithpause #whyipause

Meet photographer @kristine.lo
She came in to try floating for the first time with us and talked about prioritizing her wellness rituals even on a busy work day by saying, “My body and mind thank me because I invested in my self-care even on a day of back-to-back meetings.” 💧 •
#whyipause #floatwithpause

The only lobby that feels so cozy you never want to leave. ☁️
Sign up and join us every Thursday morning from 9:30-11am this February for a Mama Morning at Pause! Relax, refresh and take a needed self-care break with @coconut.yoga provided for your little ones. Email tamara@pausefloatstudio.com to reserve your Mama Morning Float or Infrared Sauna package! ➖
Limited availability.
#whyipause

Just a few of the many reasons were obsessed with infrared saunas. 🔥
“Saunas are generally good for detoxification, calorie burn (sweat), and improved immunity. It's also great for purifying your skin, relaxation, and improved circulation.” From @sauvignonplanc
Sauna: @clearlightsaunas
#sweatwithpause
#whyipause

“I'm hooked. My first float last night was more exploratory; I was amazed how I'm floating, kinda playing in the pod, defying gravity LOL, finding my zen to relax by adjusting with or without lights or music, and just be. I woke up exhilarated, energized, smooth skin w/o lotion, and my muscles are less sore from weekend workouts. Like an onion, I truly believe floating will peel away each layer of ailment and improve overall well-being over time. I'll be back. AWESOME WOW!”
From a Pause @yelp review! 💧
Link in bio to book your new wellness obsession 〰
#whyipause
#floatwithpause

“After what must have been about twenty minutes, my body was in a state of complete and total peace, and my mind began to float into awake-dreams - one of the all-time best mind-states - while my body was totally held up by the water, my eyes relaxed in their sockets, and my ever-crinkly, stressed, tense forehead finally, FINALLY let go of its inexorable furrow. By the time the soft lady voice returned and encouraged me to start wiggling my fingers and toes - yeah, it was like a sweet robot yogi talking you out of Savasana after the easiest yoga class you've ever taken - I was like a wet noodle. It. was. LOVELY.” From @sauvignonplanc
Read her full Pause review on our Facebook! 💧
#whyipause
#floatwithpause

Sensory deprivation seems a little intimidating? 〰
Don't worry, each one of our float pods is equipped with relaxing music and dimmed lighting to help ease you into your float experience. 💧
#whyipause
#floatwithpause

The babes and comedy geniuses behind @thatsoretrograde came in to float with us and told us why they choose to pause by saying, “Stress is a killer and sometimes we don't even realize how stressed we are until we realize other states are available to us. Nothing beats the relaxing and deeply meditative results of tuning everything out for an hour.” Check out their full interview on our Facebook! 💧
#whyipause
#floatwithpause

Practice letting go. 〰
You’ll be surprised what 60-minutes with no chaos, stresses, or distractions can do for you. 💧
Book your self-care session through our link in bio!
#whyipause
#floatwithpause

Still feeling bloated and groggy from last weekend? ➖
Spend 30-minutes in our (almost) cure all Infrared Sauna and leave feeling energized, detoxed and ready to take on the next weekend. 🔥
#sweatwithpause
#whyipause

Shop our store! 〰
Tap for tags to check out some of our favorite wellness products handpicked just for you. 💧
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