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#whollyfittraining

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TOP POSTS

Meet me on the turf for Wildcard Saturday! Saturday, 1130a, 2581 Gresham Rd SE Atlanta 30316 I'm looking for you Joy, Trudy, Teesha! πŸ˜€πŸ˜€πŸ˜€ I miss seeing you on the turf! @atlsportscomplex Saturday! 11:30am!
FREE Boot Camp! Yes! It's really FREE! Bring a towel, water and a friend!
770 364 6358
#atlsportscomplex #free #bootcamp #saturday
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit

I love how my #Gymspirations make me keep it movin'! Many thanks to #theanimalistictrainer and #whollyfittraining for making every muscle hurt everytime!
#futurefitmama
#iwillkeepupwithmyboys
#tvnewslife
#obliques
#atlantasportscomplex

I LOVE working out WITH my team. It's mutually beneficial. My clients see I won't ask them to do what I'm not willing to do (even if my body betrays me). I love seeing how they respond whether it's motivation or competition. Today was KBell Swings, Jacks, Clean and Press, and Russian Twists all sprinkled with Gorilla Hops, Duck Walks and Crab Walks. Just to keep it intense..... C'mon. Let's do this!!! #
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit

repost via @instarepost20 from @trevaughn_music
I be mad as hell at these two @whollyfit_training & @theanimalistictrainer at boot camp! But when it's over, I be nice again!!!
Get that work πŸ’ͺ @atlsportscomplexΒ #instarepost20

#WhollyFitTraining #4044359518 #personaltrainer #cometrainwithme #WFT

I've been wanting to do this for years! It's finally happening! #personaltraining #nasm #followyourdreams #itsnevertoolate #whollyfit #whollyfittraining

Friendship is the golden thread that ties the heart of all the world.
-John Evelyn
__________________________________
Shout out to this lady right here @whollyfit_training
Hope your day has been amazing! πŸ’•πŸ˜€πŸŽ‚ πŸ‹
(Plus, she's a personal trainer, so check her out of you're in the ATL)

My body has been through hell and come back. I've literally died. But I'm still here and until it's permanent, I won't stop striving to be my best me. I owe that to me. You owe it to yourself too. I can help you with that.
#
#IAmWhollyFit
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
# @sundemarieimagery - I Can Change Your Life... #health #lifestyle #melanin #melanin #atltrainer #personaltrainer #weightloss #fitness #blackgirlmagic #fitnessjourney #workout #motivation #model #highlights #teamubbc #ifbb #fitnessphotographer #whollyfit #training #SMi #ATL #ilovemyjob -

MOST RECENT

Meet me on the turf for Wildcard Saturday! Saturday, 1130a, 2581 Gresham Rd SE Atlanta 30316 I'm looking for you Joy, Trudy, Teesha! πŸ˜€πŸ˜€πŸ˜€ I miss seeing you on the turf! @atlsportscomplex Saturday! 11:30am!
FREE Boot Camp! Yes! It's really FREE! Bring a towel, water and a friend!
770 364 6358
#atlsportscomplex #free #bootcamp #saturday
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit

I LOVE working out WITH my team. It's mutually beneficial. My clients see I won't ask them to do what I'm not willing to do (even if my body betrays me). I love seeing how they respond whether it's motivation or competition. Today was KBell Swings, Jacks, Clean and Press, and Russian Twists all sprinkled with Gorilla Hops, Duck Walks and Crab Walks. Just to keep it intense..... C'mon. Let's do this!!! #
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit

My body has been through hell and come back. I've literally died. But I'm still here and until it's permanent, I won't stop striving to be my best me. I owe that to me. You owe it to yourself too. I can help you with that.
#
#IAmWhollyFit
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
# @sundemarieimagery - I Can Change Your Life... #health #lifestyle #melanin #melanin #atltrainer #personaltrainer #weightloss #fitness #blackgirlmagic #fitnessjourney #workout #motivation #model #highlights #teamubbc #ifbb #fitnessphotographer #whollyfit #training #SMi #ATL #ilovemyjob -

Training Circuits can give endless variety to your workouts. You can set it to reflect your training goals and dial up the intensity. Use weights, equipment or just your own bodyweight. The possibilities are endless!! Join me for Bootcamp every Saturday at 1130a at Atlanta Sports Complex to experience a variety of training. Find the style that works best for you!!! #WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit

Friendship is the golden thread that ties the heart of all the world.
-John Evelyn
__________________________________
Shout out to this lady right here @whollyfit_training
Hope your day has been amazing! πŸ’•πŸ˜€πŸŽ‚ πŸ‹
(Plus, she's a personal trainer, so check her out of you're in the ATL)

The Apostrophe Madness HAS TO STOP!!! Saturday's Bootcamp meets on Saturdays. See the difference? My question to business owners posting on Social Media: If you have a typo or spelling/grammar error on your post, are you open to someone telling you? I honestly want to know. I see things like "Be apart of.... " vs. "Be a part of.... ", "Loose weight, get tone" vs. "Lose weight, get toned", "Myself and X are... " vs. "X and I are..." Auto Suggest and auto-correct are vicious, but proofreading is important to representing your brand when creating posts and flyers. Present yourself and your business in the most favorable way.
#WhollyFitTraining #4044359518 #ComeTrainWithMe #WFT
#IAmWhollyFit #strongereveryday #beast #soldier #personaltrainer #Trini #wedothis #tactical #read #business

repost via @instarepost20 from @trevaughn_music
I be mad as hell at these two @whollyfit_training & @theanimalistictrainer at boot camp! But when it's over, I be nice again!!!
Get that work πŸ’ͺ @atlsportscomplexΒ #instarepost20

#WhollyFitTraining #4044359518 #personaltrainer #cometrainwithme #WFT

From last week's Free Bootcamp @atlsportscomplex . Hammer Curls, Jumping Lunges, Burpee Presses to name a few. #cometrainwithme Personal Training, Small and Large Groups and Corporate Training available. My place or yours.
#WhollyFitTraining #4044359518 #WFT
#fit #hiit #health #conditioning #nikeplus #underarmour #bootcamp #fun #squats #curls #conditioning #exercise #goals #fitness #fitspo #atl #atltrainers #trainhard #saturdays #inspire #strong #strength #love #ighealth #igfit #motivation #trainer

Took it to the top after service to celebrate this day! Shouts out to the Newbies. She told me "three years ago I couldn't walk. Now look how far I've made it! " Tears of pride and joy.
#
#WhollyFitTraining #4044359518
#cometrainwithme #WFT
#
#fitnessjourney #look #fitness #fitfam #bodybuilding #motivation #bodybuilder #lifestyle #dedication #girlswholift #fitlife #inspiration #fitspiration #body #health #commitment #fitspo

How much are you willing to invest in your goals? Effort, energy, money, time? What are they worth to you? Ask yourself what are YOU worth to you? Fitness didn't used to be so hard but we've changed the world we live in and so now we have to change how we live.
#cometrainwithme
#WhollyFitTraining #4044359518
#WFT
#trusttheprocess #strongereveryday #savage #beast #nikeplus #igfit #underarmour #fitspo #peakblackness #goals #progressnotperfection #worthit #personaltrainer #atltrainer #healthychoice

I never feel more powerful than when I overcome my own exhaustion and incessant pain and make to the gym for a solid workout. #300 #back
#WhollyFitTraining #4044359518
#cometrainwithme #WFT
#strongereveryday #savage #beast #nikeplus #underarmour #fitspo #unbelieve #peakblackness #girlswholift #igfit #atltrainer
#noexcuses #noquit #iHATEselfies

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