๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” Fear of FAILURE seems to be the catch cry for many females..... I fear that what I aim for I wont achieve. I fear i wont achieve it because Im not enough - good enough, smart enough, skilled enough.... and the list goes on. And thus perfectionism, procrastinstion, and overwhelm are born๐Ÿ˜ฃ

If this is something you can relate to then I'd like to ask "What does failure look like to you?" and if we define failure then we must define SUCCESS. "What does SUCCESS look like to you?" How do you know you have failed and how do you know you have suceeded? What benchmarks do you have for these?

Only recently has it occured to me that i have never really held a clear definition for these so therefore how do I know if I have failed before and what successes have i missed celebrating? It seems kinda odd to have a fear of something that you cannot see, hear, touch or even feel because you havent defined what it actually is?! ๐Ÿค—What if failure was viewed as feedback on how to improve your processes for next time. ๐Ÿค”What if failure was just another learning method. Instead of enrolling in school or a course you just attempted to do something and it worked out differently to what you assumed would happen ๐Ÿ˜„Is failure not just an elaborate real life science experiment then?

I relate this to the concept of SINK OR SWIM. Just by jumping in the deep end you will either, learn to swim, which may be highly unglamorous to start with but will you find your groove, OR you sink because you have done NOTHING, litterally no movement has occurred and you sink to the bottom.
SO..... perhaps the secret is in the DOING. The simple act of taking one step, making one decision, creating one fb post, to get the ball rolling and the feedback will guide you to the next step๐Ÿ˜˜

Id love to hear your thoughts๐Ÿ‘‡๐Ÿ‘‡ #smallbusinessgrowth #businesscoachforwomen #bizbabes #mumlife #mumpreneur #mompreneur #greenandgrowing #perceptionisreality #whatyoufocusoniswhatyouget

My schedule was so packed, I was answering calls and responding to emails from guests while putting my make up on in the car. ๐Ÿคท๐Ÿฝโ€โ™€๏ธ I took this selfie to see my work lol, but I got distracted by the smudge prints (forgot to wipe my phone clean). ๐Ÿ˜ฉYou know what, sometimes that's life. We focus so much on what's not right, that we miss what is. Always reminding myself to focus on the good in every situation and benchmark. Start every week with gratitude for what is and what isn't, more of what you're looking for will find you when you're in a constant state of gratitude. #lawofattraction #whatyoufocusoniswhatyouget #focus

How did Herbalife know these are my favorite colors?!? #lawofattraction #affirmations #vipgifts And I happen to love these Thermal type of travel mugs!!! The cherry on top is that they are #herbalife branded!! ๐Ÿ’ ...these are a few of my favorite things!! ๐ŸŽถ
I believe that the universe delivers what I choose to focus on! I have been looking at particular things that are exactly these colors of mugs... and I happen to use my one thermal mug I own almost everyday! Thank you Universe for delivering gifts to me that I have clearly been wanting and just didnโ€™t know it!

I think it's the colour that feels energising to me. Or the reminder that today is a new day. Or the promise of new things. #springseries
I know that getting out for walks and being in nature is so important my soul. I feel so much more connected to my life. Living in a city can make it easy to list all the reasons why we're not able to surround ourselves but I disagree... there is always a way to connect. Right now I can hear birds tweeting outside even. Nature is everywhere. Connection is everywhere.

Where will your attention go this week? Let us know in the comments ๐ŸŒธ๐ŸŒธ๐ŸŒธ๐ŸŒธ
#beautyeverywhere #stuckinafunk #yougotthis

The best way to have a great Monday is go #SlayTheDay and HAVE A GREAT MONDAY! You can mentally say, โ€œUgh, Mondays...,โ€ or you can say to yourself: โ€œLETโ€™S DO THIS!โ€ The choice is yours! #whatyoufocusoniswhatyouget #teamMarietta #karateatlanta #buildingleaders #futureblackbelts #motivation #latergram #ata #discipline #belief

An attitude of gratitude!
What if you let go of complaining, gossip & blame & decided to focus on all the blessings in your life instead? See a beautiful flower? Acknowledge it. Just did a big walk? How great is your body! Give thanks & see what happens! @thesecret365 #whatyoufocusoniswhatyouget #gratitude #attitudeofgratitude

Introducing my uniquely developed Awesome Life Formula (ALF as I affectionately referred to it). ALF and I will guide you through the seven steps to consciously designing the AWESOME life you deserve.

A โ€“ Attitudeย 
W โ€“ Why
E โ€“ Excitement
S โ€“ State your Intent
O โ€“ Overcoming Obstacles
M โ€“ Maintaining Motivation
E โ€“ Evaluation (& Celebration)

Each of the seven steps play an integral part to understanding the mindset and science behind effective goal setting. ALF takes us beyond smart goals and will show you how to set AWESOME goals that are aligned with your values, strengths, and vision.

#lifebydesign #happyandhealthy #bestyou #watchthisspace #personaldevelopment #awesomelife #newyearnewyou #whatyoufocusoniswhatyouget #getacoachgetresults #takeaction #goals #girlswithgoals #bringiton #2018isgunarock

Check out my latest blog about why I think reflecting on the year that was is so important and how it has helped me get ready for 2018. Link in bio #selfreflection #reflection #theyearthatwas #achieving #achievinggoals #goals #goalsetting #celebratingsuccess #whatyoufocusoniswhatyouget #coaching #coachinglife #lovemyjob

When you have strep and a sinus infection and you still have to work ๐Ÿคท๐Ÿผโ€โ™€๏ธ Time to #hustle without getting anyone else sick! I have my antibiotics and I'm ready to gooooo~
#dedication #workhard #nobodycaresworkharder #whateverittakes #whatyoufocusoniswhatyouget #bestronger

I just bought us all tix to here ๐Ÿ˜œ
JK, but if it's your dream I can help you make it happen (including 865,836 balloons ๐ŸŽˆ)
So. It's time you + hubby/wifey/bestie PLAN a dream date. I'm here to help facilitate (cos I know how crap we are at doing this and things get in the way so I am going to be in your ear ๐Ÿ‘‚๐Ÿป) .
๐ŸŽˆBuy 2 for 1 of my silver Anything Can Happen prints (for you + your spouse/bestie =$22.5ea)
๐ŸŽˆSet a time next week for a Dream Date and tell me when.
Whoever does this, gets further instructions from me. ๐Ÿ‘Š๐Ÿป (It's kinda like Mission Impossible right?)
But seriously.
Ummmm it's like free mentoring. ๐Ÿค˜๐Ÿป
Get on it. X
Only for silver. Offer ends 15/12.
Buy tonight via link in profile.
๐Ÿฆ‹๐Ÿ‘Œ๐Ÿป Nat xoxo

#whatyoufocusoniswhatyouGET #anythingcanhappen

What a wacky week itโ€™s been!!! Mindset is everything! On this Sleepy rainy Sunday night I thought Iโ€™d share a little story! At the start of the week my intention was clear - To have a grateful heart and try to practise gratitude and abundance in the lead up to Chrissy - Far from what I cultivated last year! Well it was off to a rocky start when I came home on Tuesday and our house had been burgled #notfun What a better time to focus on the positive and how lucky we are to have all our creature comforts than now! Is it annoying yes, could it have been worse hell yes! Did I let it ruin my week - No. I thought Iโ€™d share as itโ€™s been rather warm (apart from the last few days ๐ŸŒง) and so please a gentle reminder to lock up! Pre Christmas theft is super common so please be vigilant! Also I just thought Iโ€™d share a list of things I am super grateful for! ๐Ÿ’“ Healthfood hangs with Besties. ๐Ÿ’“ Watching my garden grow ๐Ÿ’“ My fur Babies ๐Ÿ’“ Sleep-inโ€™s ๐Ÿ’“ Essential oils - Especially Holiday blend. ๐Ÿ’“ Christmas Carols. ๐Ÿ’“ Those at work that keep me sane. ๐Ÿ’“ My beautiful parents. ๐Ÿ’“ Josh ๐Ÿ’“ Mince Tarts ๐Ÿ’“ Denim Overalls ๐Ÿ’“ A good book. ๐Ÿ’“ Christmas movies. ๐Ÿ’“Nature walks ๐Ÿ’“Colouring in. ๐Ÿ’“ Podcasts. ๐Ÿ’“ Sparkly nails ๐Ÿ’“ Facemasks ๐Ÿ’“ Fresh flowers
Far out the list could go in and on.
Image via @galadarling
Have a lovely week peops. X
#whatyoufocusoniswhatyouget #manifest #gratitude #abundance ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š

What are you #focused on - -The #problem or the #solution !!!! Was your #firstthought ... โ€œthe #photo is crooked!โ€ Or did you just #read the #inspiring #wordsofwisdom from @abrahamhickspublications ? Or did you #appreciate @andrewthomasclifton โ€˜s magnificent #photography !? You canโ€™t go #wrong with either #answer !!! Just remember.... #whatyoufocusoniswhatyouget !!! I want more!!! I want the best!!!! I want to be my best!!!! Today...I am focused on my #absolute good!!!! #iam #tangieambrose #spreadingloveandlight #heavenhi

You know what makes working out fun? When you focus on HAVING FUN! #WhatYouFocusOnIsWhatYouGet
Donโ€™t take the gym so seriously. Have fun, laugh a little... the gym is your playground!๐Ÿค—
It also helps if you SWITCH IT UP! Switch up your workouts every other week! Learn something new! Get excited about it! Donโ€™t worry so much about getting it โ€œrightโ€. Listen to your body. Feel all the feeeeels.๐Ÿ™Œ๐Ÿผ
Challenge yourself! Get a workout buddy! Treat yourself to a new workout outfit that youโ€™re excited to wear!! (I๏ธ do this much too often...๐Ÿ˜†)
Remember: ITโ€™S NOT ABOUT THE DESTINATION (AKA your goal of losing 10 lbs or getting a booty or trimming your waist, etc.)... itโ€™s about the JOURNEY. Donโ€™t suck all of the fun out of your journey because youโ€™re so dead set on just getting what you want. Find ways to ENJOY your journey. It doesnโ€™t have to be a chore. It can be a ritual...a fun time with your girlfriend or boyfriend... a โ€œgetawayโ€ or โ€œescapeโ€ from any stress you are experiencing... it can be an active meditation... it can literally be ANYTHING you want it to be. Because Iโ€™m pretty certain you donโ€™t actually want working out to feel like a chore that you guilt yourself into doing. What else can it be for you??!

Life is perception. Happiness is a choice just like misery is a choice. Letโ€™s choose something that makes us ๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ˜Š๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ™Œ๐Ÿผ๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„๐Ÿ˜„
Oh yea and about the workout....๐Ÿ˜œ
Here I๏ธ am doing some leg raises (core), glut bridges (booty) and ab rollers (core) with a yoga ball! ๐Ÿ‘๐Ÿผ๐Ÿ”ฅ๐Ÿ”ฅ
Leggings: @lululemon
Bra: @electricandrose

What you want is on its way.
All of your desires are coming straight for you.
But you need to be patient. Stop fretting. Stop worrying. Stop trying to PUSH.
PUSHING equals FEAR. And fear is a dream repellant. Fear stops all magical manifestations in their tracks.
So you need to shift from PUSH to INSPIRED ACTION. Do what feels GOOD. Do what you would be doing when you get what you want. Act as if your dream is reality. Act as if you are the perfect container for all of your dreams to come true.
Be the person you need to become for your dream to come true.
That person wouldn't worrying about your goal coming true. No way! They would be celebrating the moment. They would be confident in the outcome. They would just know it is a done deal.
If you get stuck on HOW to take inspired action, I've got just the solution for you.
Introducing CLEAR and FOCUSED. A deep, intensive 1-on-1 session where we map out your goal and how to get from where you are now to where you want to be. Let me help you to unlock your magical manifestation mojo. Kick confusion in the butt and start TODAY to feel calm and in control of your life.
Click the link in my bio to book your session NOW.
#clearandfocused #magicalmanifesting #whatyoufocusoniswhatyouget #allowandreceive #lawofattraction

What we focus on is what we get.

I have a number of friends right now who are going through some pretty tough stuff. I recall a number of times myself when things looked hopeless and it was so hard to see the light at the end of the tunnel. The last thing anyone wants to hear when going through challenging times is to have faith and look for the positive.

It is a matter of controlling our mindset and controlling our attitude. We either can focus on the fear of something we don't want or we can focus on having faith knowing that we will overcome that adversity.

The choice we make in that moment determines how long we stay in the situation we are in. Choose to have a great attitude, to expect the best, and to have faith knowing that God will see you through whatever it is you are going through right now!!! #seedsofgreatness #faith #perspective #personaldevelopment #changeyourlife #whatyoufocusoniswhatyouget

Whatโ€™s your focus for today? Iโ€™m focussing on the silver lining of a task Iโ€™ve not enjoyed. What have I learned about myself in doing it?
#grablifego #focus #whatyoufocusonyoubecome #whatyoufocusonexpands #whatyoufocusoniswhatyouget #choices #successquotes #inspiration #goals #mindset #positivity #mindsetcoach #focusongood #happy #happysoul #happyweek #happiness

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