#whatwatts

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Cool pic, bad day πŸ“·@veloukwebsite #National10 #TT #WhatWatts

Them pulleys tho. @ceramicspeed back at it again with the no friction.
#whatwatts
#ufo
#dontpullonme
#projectspeed

Multitasking... a little concerning after your recent fiasco @adzmac_ #cyclingatnight #whatwatts

Yeah, we won this one! Gurn 4 goes firm (sorry @ben_grainger )

Back in Malaga with my cool @PedalHeavenRT training bike and new Quarq power meter #whatwatts

Not the ideal gift when arriving in America! 😒 #itwillwork #mouthtomouth #justplugitin #whatwatts #garmin

I know what beast I'll be racing tonight...
#whatwatts #critlyf #thepower #allthemilk #toad2015

Check out the 🐷-like sprint face tho πŸ™ˆ #ClimbersNotClimbing #WhatWatts #5thNYC #OwnTheRoad

MOST RECENT

Cruising home after a tough ride and just sitting back to take it all in. I am so lucky to be surrounded by good humans who will drag me out to ride so I can take a breather from life for a second.

Bit of fun 100m damper testing before class last night . Can someone please tell me in terms of watts what isa solid figure to aim for if that's not a dumb question πŸ˜€πŸ‘#concept2 #comeonchickenlegsyoucandoit #themightmovement #rowfastergeorge #whatwatts #backintoitnowfornovember

It's been a long week....I've turned the sound off so you can't hear my awful singing. Excuse the bad technique πŸ™Š #voiceofanangel #wonkyhands #whatwatts #rowing #ergo #machine #concept2 #indoor #rower #training #sport #instafit #girlswholift #fitness #womensfitness #tgif

2 years today. Ticked off d'Huez and Balcon d'Auris #lookingback #cycling #roadslikethese #alps #climbing #fitness #fatigue #WhatWatts

Today's ride. Finally getting over a cold. I can feel the deconditioning as my hips and back were quite tight the final 20 minutes. Had to get out of the saddle to stretch a few times. But, the good news is that I am back in the saddle. First ride of many more to come Love this app @relivecc .
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#nolimitsendurance #inspirefae #howihammer #relive #strava #cycling #triathlon #triathlete #swimbikerun #ironman #ironmantraining #trainingwithpower #jerseyshore #southjersey #bikenewjersey #kom #whatwatts

Love this shot of the rig: outside an underground mine in the Pyrenees. The rain was so heavy and cold we had to shelter here for 20 minutes!

#cycling #roadcycling #roadbike #outsideisfree #whatwatts #rapha #wymtm #whatblock #coffee #kitgame #sockgame #sockdoping #lightbro #dozzina #kask #lookbike #strava #look675 #pyrennes #france #wtfbikes #lookbikes

Crit then 'easy spin' with @feefiyard and @connectsport. 200W down the highway as third wheel. Maybe should've packed more than a banana. Waaaa.
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#painface #strugglestreet #whyyyyy #shutuplegs #whatwatts #raceday #discoverycycles #sunshine #canefields #wyntm

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